Best Sports Massages near me in Montornès del Vallès, Barcelona
Venues offering Sports Massages in Montornès del Vallès, Barcelona See map
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Adonaïs
Carrer de València, 1, 08170 Montornès del Vallès, Barcelona, Spain
+34 664 24 02 77+34 664 24 02 77Call to bookSports Massage
Therapeutic Massage
Reflexology
Ayurvedic Massage
Quiroser76
Carrer de Martorelles, 14, 08170 Montornès del Vallès, Barcelona, Spain
+34 626 14 52 16+34 626 14 52 16Call to bookSports Massage
Swedish Massage
Remedial Massage
Back Massage
Fisio & Gim
Carrer de la Lira, 2, bajos, 08170 Montornès del Vallès, Barcelona, Spain
+34 611 53 44 46+34 611 53 44 46Call to bookChiropractic
Physiotherapy
Aire de Vallromanes
Riera de Vallromanes, s/n, 08188 Vallromanes, Barcelona, Spain
+34 932 20 44 30+34 932 20 44 30Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Spa Package
Spa Masia Vallromanes
Avinguda Can Galvany, 11, 08188 Vallromanes, Barcelona, Spain
+34 644 23 25 14+34 644 23 25 14Call to bookCryotherapy
Spa Package
Sauna
Body Scrub
Nuba Acupuntura i Medicina Tradicional Xinesa
Plaça Esglesia, 3, 08188 Vallromanes, Barcelona, Spain
+34 619 11 46 15+34 619 11 46 15Call to bookAcupuncture
Shenti Wellness - Acupuntura Mollet del Vallés
Avenida Rabassaires, 28 1era planta despacho. Despacho 5, 08100 Mollet del Vallès, Barcelona, Spain
+34 625 60 14 25+34 625 60 14 25Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Osteomon
Carrer Major, 14, local 2, 08160 Montmeló, Barcelona, Spain
+34 644 51 33 75+34 644 51 33 75Call to bookSports Massage
Full Body Massage
Back Massage
Remedial Massage
Biopath Centre de Fisioteràpia i Osteopatia
Carrer de Can Puig, 5, 08107 Martorelles, Barcelona, Spain
+34 633 94 72 58+34 633 94 72 58Call to bookDry Needling
Physiotherapy
CUIDA'T BÉ
Av. Sant Jeroni, 14, 08105 Sant Fost de Campsentelles, Barcelona, Spain
+34 696 06 55 69+34 696 06 55 69Call to bookAcupuncture
Dry Needling
Centre Fisioteràpia Parets
Carrer de la Mina, 6, local 3, 08150 Parets del Vallès, Barcelona, Spain
+34 675 91 31 39+34 675 91 31 39Call to bookChiropractic
Physiotherapy
Acupuncture
CENTRE DE MASSATGE RAMON BOLADERAS
Carrer de Gallecs, 58, 08100 Mollet del Vallès, Barcelona, Spain
+34 931 24 77 27+34 931 24 77 27Call to bookSports Massage
Foot Massage
Full Body Massage
Lymphatic Drainage Massage
Montse Martín
Carrer de Colom, 4, 08107 Martorelles, Barcelona, Spain
+34 605 97 66 80+34 605 97 66 80Call to bookMakeup Service
Dermaplaning
Men's Facial
Facial
Troba't B
Carrer de Jacint Verdaguer, 12, 08150 Parets del Vallès, Barcelona, Spain
+34 603 26 26 51+34 603 26 26 51Call to bookAcupuncture
Modest Duran, Massatge i Salut
Av. de la Llibertat, 20, 08100 Mollet del Vallès, Barcelona, Spain
+34 634 52 80 80+34 634 52 80 80Call to bookSports Massage
Swedish Massage
Prenatal Massage
Deep Tissue Massage
Osteopatia i salut Lliçà
Av. Cantallops, 14, 08185 Lliçà de Vall, Barcelona, Spain
+34 699 81 71 13+34 699 81 71 13Call to bookAcupuncture
Physiotherapy
Chiropractic
Bodyconfort centre fisioteràpia
Carrer de Víctor Català, 1, 08150 Parets del Vallès, Barcelona, Spain
+34 678 52 69 30+34 678 52 69 30Call to bookPhysiotherapy
Gimnàs Parets
Carrer de la Sardana, 10, 08150 Parets del Vallès, Barcelona, Spain
+34 935 62 14 11+34 935 62 14 11Call to book
fisio&teràpies
Carrer del Sis de Desembre, 26, 08410 Vilanova del Vallès, Barcelona, Spain
+34 938 45 93 27+34 938 45 93 27Call to bookSports Massage
Full Body Massage
Cupping Therapy
Remedial Massage
Zaida Perruqueres
Carrer d'Horta, 13, 08107 Martorelles, Barcelona, Spain
+34 935 70 38 50+34 935 70 38 50Call to bookHighlights
Women's Haircut
Keratin Treatment
Children's Haircut
Nutraproject
Carrer de Palau-solità i Plegamans, 9, 08100 Mollet del Vallès, Barcelona, Spain
+34 930 21 53 20+34 930 21 53 20Call to bookSports Massage
Centre Fisioterapia i Osteopatia Elena Nieto
Carrer de Sant Ramon, 68, LOC;6, 08100 Mollet del Vallès, Barcelona, Spain
+34 935 70 85 05+34 935 70 85 05Call to bookPhysiotherapy
Cos i Esport
Avinguda d'en Piera, 134, 08107 Martorelles, Barcelona, Spain
+34 669 99 35 46+34 669 99 35 46Call to bookPhysiotherapy
Carlos Alarcos - Fisioteràpia i Osteopatia
Av. Sant Jeroni, 3, Local 5, 08105 Sant Fost de Campsentelles, Barcelona, Spain
+34 695 12 91 15+34 695 12 91 15Call to bookDry Needling
Physiotherapy
Acupuncture
Homeopatía & Naturopatía
Carrer de Prat de la Riba, 3, 2º3ª, 08150 Parets del Vallès, Barcelona, Spain
+34 633 04 00 07+34 633 04 00 07Call to bookChiropractic
Acupuncture
Can Lladó
Carrer Dr. Mauri, s/n, 08105 Sant Fost de Campsentelles, Barcelona, Spain
+34 930 00 04 05+34 930 00 04 05Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €70 for a sports massage in Montornès del Vallès.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Montornès del Vallès with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Montornès del Vallès offering must-have treatments at great prices. Search, choose, book, and repeat.
So let's get down to business. And in Montornès del Vallès, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Montornès del Vallès from €38, with sessions lasting between 45 minutes and 2 hours.
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