Best Sports Massages near me in Premià de Dalt, Barcelona
One venue offering Sports Massages in Premià de Dalt, Barcelona See map
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Noé Díaz ~ Ioga, Teràpies i Astrologia Studio
Torrent Castells, 72, 08338 Premià de Dalt, Barcelona, Spain
+34 687 02 59 06+34 687 02 59 06Call to book
ThaiYoga By Valentina
Carrer Sant Crist, 4, bajos, 08338 Premià de Dalt, Barcelona, Spain
+34 670 26 78 27+34 670 26 78 27Call to book
Centre d’Entrenament Personal Funciona
C/ Montseny, 1, 08338 Premià de Dalt, Barcelona, Spain
+34 620 78 61 74+34 620 78 61 74Call to bookPersonal Training
QuiroCesc
C/ Xavier Vilanova, 12B, 08338 Premià de Dalt, Barcelona, Spain
+34 625 33 82 21+34 625 33 82 21Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
BDiR Maresme
sin, Avinguda de la Pedra Blanca, número (local 7, 08338 Premià de Dalt, Barcelona, Spain
+34 937 54 87 47+34 937 54 87 47Call to bookPersonal Training
Aire de Vallromanes
Riera de Vallromanes, s/n, 08188 Vallromanes, Barcelona, Spain
+34 932 20 44 30+34 932 20 44 30Call to bookCryotherapy
Infrared Sauna
Body Scrub
Spa Package
Espai de Llum - Terápias Naturales
Av. Joan XXIII, 37, 39, 08320 El Masnou, Barcelona, Spain
+34 699 76 95 13+34 699 76 95 13Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Fitback - centro de entrenamiento y salud
C/ Agricultura, num 16, 1º, 8ª, 08320, Barcelona, Spain
+34 623 53 50 37+34 623 53 50 37Call to bookPersonal Training
Espai Salut
C. Santa Maria, 88 - 90, bjs 1ª, 08340 Vilassar de Mar, Barcelona, Spain
+34 646 62 24 64+34 646 62 24 64Call to bookDry Needling
Physiotherapy
Acupuncture
La Llavor de la Vida
Carretera de Premià de Dalt, 52, 08330 Premià de Mar, Barcelona, Spain
+34 646 51 35 48+34 646 51 35 48Call to book
Molt més que Ioga
Carrer de Santa Eugènia, 97, 08340 Vilassar de Mar, Barcelona, Spain
+34 625 32 37 01+34 625 32 37 01Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Remedial Massage
OMKARA YOGA Premià de Mar
Carrer del Pilar, 73, 08330 Premià de Mar, Barcelona, Spain
+34 630 33 27 64+34 630 33 27 64Call to book
Remei's Vilassar de Mar
Carrer de Sant Jaume, 32, 08340 Vilassar de Mar, Barcelona, Spain
+34 622 70 98 48+34 622 70 98 48Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
Com 9 Estudi
Passeig Montserrat, 28, B i C, 08349 Cabrera de Mar, Barcelona, Spain
+34 637 20 34 10+34 637 20 34 10Call to bookPhysiotherapy
Dry Needling
L'ESTUDI -yoga-
Carrer de Santa Elena, 2, 08340 Vilassar de Mar, Barcelona, Spain
+34 658 05 98 70+34 658 05 98 70Call to book
Espainterior - Yoga & Mindfulness pel teu benestar
Carrer de Sant Guillem, 14, 08340 Vilassar de Mar, Barcelona, Spain
+34 625 02 19 28+34 625 02 19 28Call to book
Catarsis Spa
Carrer de Mossèn Jacint Verdaguer, 21, 08330 Premià de Mar, Barcelona, Spain
+34 604 96 61 03+34 604 96 61 03Call to bookHybrid Nails
Men's Pedicure
Men's Manicure
Gel Nail Extensions
VIBRA OSTEOPATIA Y FISIOTERAPIA S.L.
Carrer Fontanills, 18, 08320 El Masnou, Barcelona, Spain
+34 613 18 95 32+34 613 18 95 32Call to bookPhysiotherapy
Yoga y Masajes Muriel - Masnou
Passeig Prat de la Riba, 41, 08320 El Masnou, Barcelona, Spain
+34 602 66 56 40+34 602 66 56 40Call to bookPhysiotherapy
Neus Garcia Julià
Carrer Sant Miquel, 109, 08320 El Masnou, Barcelona, Spain
+34 619 30 21 22+34 619 30 21 22Call to bookSports Massage
Remedial Massage
Relaxing Massage
Ayurvedic Massage
MASAJES Y OSTEOPATIA
Carrer Josep Llimona, 10, 08320 El Masnou, Barcelona, Spain
+34 675 44 49 99+34 675 44 49 99Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Sara Vilà teràpia
Camí de Mataró, 113, 08339 Vilassar de Dalt, Barcelona, Spain
+34 659 49 13 87+34 659 49 13 87Call to bookSports Massage
Remedial Massage
Back Massage
Therapeutic Massage
Sabai Thai Massage & Beauty Spa
Carrer de l'Esperança, 5, 08330 Premià de Mar, Barcelona, Spain
+34 647 15 37 70+34 647 15 37 70Call to bookSports Massage
Swedish Massage
Thai Massage
Relaxing Massage
Alella Organic Spa
Carrer de la Riera Fosca, 41D, 08328 Alella, Barcelona, Spain
+34 640 97 49 95+34 640 97 49 95Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Magma
Carrer de Santa Eulàlia, 2, 08340 Vilassar de Mar, Barcelona, Spain
+34 937 54 09 78+34 937 54 09 78Call to bookDermaplaning
Men's Facial
Makeup Service
Facial Extractions
MAYARI SPA / Beauty / Nails / Massage - Vilassar de Mar
Carrer de Mossèn Joan Rebull, 13, 08340 Vilassar de Mar, Barcelona, Spain
+34 623 29 16 51+34 623 29 16 51Call to bookDermaplaning
Threading
Bridal Makeup
Facial
CTN - Centre de Teràpies Naturals
Carrer Gibraltar, n°: 6-8, bajos, 08330 Premià de Mar, Barcelona, Spain
+34 937 51 07 47+34 937 51 07 47Call to bookSports Massage
Full Body Massage
Cupping Therapy
Chinese Massage
La Llavor
Carrer de Santa Coloma, 81, 08340 Vilassar de Mar, Barcelona, Spain
+34 625 34 69 07+34 625 34 69 07Call to bookAcupuncture
Dojo Aitai - Escuela de Artes Marciales, Bienestar y Terapias.
Carrer de Núria, 6, 08330 Premià de Mar, Barcelona, Spain
+34 937 51 63 13+34 937 51 63 13Call to bookSports Massage
Tala Spa Beauty
Rambla Àngel Guimerà, 24, 08328 Alella, Barcelona, Spain
+34 623 42 10 47+34 623 42 10 47Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Almar Slow Wellness - Centre d’estètica i benestar
Carrer Murillo, 12, 08339 Vilassar de Dalt, Barcelona, Spain
+34 600 02 81 47+34 600 02 81 47Call to bookFacial
Dermaplaning
Men's Facial
Facial Extractions
Fisiosport Maresme, S.L.
Galeries La Lió, Plaça, Carrer Romà Piera i Arcal, 4, 08330 Premià de Mar, Barcelona, Spain
+34 937 52 24 92+34 937 52 24 92Call to bookPhysiotherapy
Sorli Sport Vilassar de Dalt
Carrer Lluís Jordà Cardona, 6, 08339 Vilassar de Dalt, Barcelona, Spain
+34 937 53 92 24+34 937 53 92 24Call to bookTop reviews of Sports Massages near you in Premià de Dalt
5.0
Average of 1 review of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Premià de Dalt.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Premià de Dalt with Fresha
We've made it easy to find the best massage places in Premià de Dalt. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
We know a thing or two about the best massage places in Premià de Dalt. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Premià de Dalt. Expect to pay between €38 and €140, and set aside at least 45 minutes for your a sports massage appointment.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place platform is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Premià de Dalt, Spain, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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