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Sports Massage Premià de Dalt

Best Sports Massages near me in Premià de Dalt, Barcelona

One venue offering Sports Massages in Premià de Dalt, Barcelona See map

Sinergia Espai terapèutic

Sinergia Espai terapèutic

Sant ferran, 38, Local 1, Premià De Mar, 08330, Catalunya

Descarga muscular

1h

€45

Consulta de naturopatia

1h

€45

Masaje craneo-cervico-facial

30min

€30

Masaje facial Kobido

1h

€45

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Gym & Fitness image for Noé Díaz ~ Ioga, Teràpies i Astrologia Studio

Noé Díaz ~ Ioga, Teràpies i Astrologia Studio

Torrent Castells, 72, 08338 Premià de Dalt, Barcelona, Spain

+34 687 02 59 06+34 687 02 59 06Call to book
Gym & Fitness image for ThaiYoga By Valentina

ThaiYoga By Valentina

Carrer Sant Crist, 4, bajos, 08338 Premià de Dalt, Barcelona, Spain

+34 670 26 78 27+34 670 26 78 27Call to book
Personal Trainer image for Centre d’Entrenament Personal Funciona

Centre d’Entrenament Personal Funciona

C/ Montseny, 1, 08338 Premià de Dalt, Barcelona, Spain

+34 620 78 61 74+34 620 78 61 74Call to book

Personal Training

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QuiroCesc

C/ Xavier Vilanova, 12B, 08338 Premià de Dalt, Barcelona, Spain

+34 625 33 82 21+34 625 33 82 21Call to book

Sports Massage

Reflexology

Swedish Massage

Therapeutic Massage

Personal Trainer image for BDiR Maresme

BDiR Maresme

sin, Avinguda de la Pedra Blanca, número (local 7, 08338 Premià de Dalt, Barcelona, Spain

+34 937 54 87 47+34 937 54 87 47Call to book

Personal Training

Spa image for Aire de Vallromanes

Aire de Vallromanes

Riera de Vallromanes, s/n, 08188 Vallromanes, Barcelona, Spain

+34 932 20 44 30+34 932 20 44 30Call to book

Cryotherapy

Infrared Sauna

Body Scrub

Spa Package

Massage image for Espai de Llum - Terápias Naturales

Espai de Llum - Terápias Naturales

Av. Joan XXIII, 37, 39, 08320 El Masnou, Barcelona, Spain

+34 699 76 95 13+34 699 76 95 13Call to book

Sports Massage

Therapeutic Massage

Acupressure

Deep Tissue Massage

Personal Trainer image for Fitback - centro de entrenamiento y salud

Fitback - centro de entrenamiento y salud

C/ Agricultura, num 16, 1º, 8ª, 08320, Barcelona, Spain

+34 623 53 50 37+34 623 53 50 37Call to book

Personal Training

Therapy Center image for Espai Salut

Espai Salut

C. Santa Maria, 88 - 90, bjs 1ª, 08340 Vilassar de Mar, Barcelona, Spain

+34 646 62 24 64+34 646 62 24 64Call to book

Dry Needling

Physiotherapy

Acupuncture

Gym & Fitness image for La Llavor de la Vida

La Llavor de la Vida

Carretera de Premià de Dalt, 52, 08330 Premià de Mar, Barcelona, Spain

+34 646 51 35 48+34 646 51 35 48Call to book
Massage image for Molt més que Ioga

Molt més que Ioga

Carrer de Santa Eugènia, 97, 08340 Vilassar de Mar, Barcelona, Spain

+34 625 32 37 01+34 625 32 37 01Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Remedial Massage

Gym & Fitness image for OMKARA YOGA Premià de Mar

OMKARA YOGA Premià de Mar

Carrer del Pilar, 73, 08330 Premià de Mar, Barcelona, Spain

+34 630 33 27 64+34 630 33 27 64Call to book
Massage image for Remei's Vilassar de Mar

Remei's Vilassar de Mar

Carrer de Sant Jaume, 32, 08340 Vilassar de Mar, Barcelona, Spain

+34 622 70 98 48+34 622 70 98 48Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Lymphatic Drainage Massage

Therapy Center image for Com 9 Estudi

Com 9 Estudi

Passeig Montserrat, 28, B i C, 08349 Cabrera de Mar, Barcelona, Spain

+34 637 20 34 10+34 637 20 34 10Call to book

Physiotherapy

Dry Needling

Gym & Fitness image for L'ESTUDI -yoga-

L'ESTUDI -yoga-

Carrer de Santa Elena, 2, 08340 Vilassar de Mar, Barcelona, Spain

+34 658 05 98 70+34 658 05 98 70Call to book
Gym & Fitness image for Espainterior - Yoga & Mindfulness pel teu benestar

Espainterior - Yoga & Mindfulness pel teu benestar

Carrer de Sant Guillem, 14, 08340 Vilassar de Mar, Barcelona, Spain

+34 625 02 19 28+34 625 02 19 28Call to book
Nail Salon image for Catarsis Spa

Catarsis Spa

Carrer de Mossèn Jacint Verdaguer, 21, 08330 Premià de Mar, Barcelona, Spain

+34 604 96 61 03+34 604 96 61 03Call to book

Hybrid Nails

Men's Pedicure

Men's Manicure

Gel Nail Extensions

Therapy Center image for VIBRA OSTEOPATIA Y FISIOTERAPIA S.L.

VIBRA OSTEOPATIA Y FISIOTERAPIA S.L.

Carrer Fontanills, 18, 08320 El Masnou, Barcelona, Spain

+34 613 18 95 32+34 613 18 95 32Call to book

Physiotherapy

Therapy Center image for Yoga y Masajes Muriel - Masnou

Yoga y Masajes Muriel - Masnou

Passeig Prat de la Riba, 41, 08320 El Masnou, Barcelona, Spain

+34 602 66 56 40+34 602 66 56 40Call to book

Physiotherapy

Massage image for Neus Garcia Julià

Neus Garcia Julià

Carrer Sant Miquel, 109, 08320 El Masnou, Barcelona, Spain

+34 619 30 21 22+34 619 30 21 22Call to book

Sports Massage

Remedial Massage

Relaxing Massage

Ayurvedic Massage

Massage image for MASAJES Y OSTEOPATIA

MASAJES Y OSTEOPATIA

Carrer Josep Llimona, 10, 08320 El Masnou, Barcelona, Spain

+34 675 44 49 99+34 675 44 49 99Call to book

Sports Massage

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Massage image for Sara Vilà teràpia

Sara Vilà teràpia

Camí de Mataró, 113, 08339 Vilassar de Dalt, Barcelona, Spain

+34 659 49 13 87+34 659 49 13 87Call to book

Sports Massage

Remedial Massage

Back Massage

Therapeutic Massage

Massage image for Sabai Thai Massage & Beauty Spa

Sabai Thai Massage & Beauty Spa

Carrer de l'Esperança, 5, 08330 Premià de Mar, Barcelona, Spain

+34 647 15 37 70+34 647 15 37 70Call to book

Sports Massage

Swedish Massage

Thai Massage

Relaxing Massage

Spa image for Alella Organic Spa

Alella Organic Spa

Carrer de la Riera Fosca, 41D, 08328 Alella, Barcelona, Spain

+34 640 97 49 95+34 640 97 49 95Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

Beauty Salon image for Magma

Magma

Carrer de Santa Eulàlia, 2, 08340 Vilassar de Mar, Barcelona, Spain

+34 937 54 09 78+34 937 54 09 78Call to book

Dermaplaning

Men's Facial

Makeup Service

Facial Extractions

Beauty Salon image for MAYARI SPA / Beauty / Nails / Massage - Vilassar de Mar

MAYARI SPA / Beauty / Nails / Massage - Vilassar de Mar

Carrer de Mossèn Joan Rebull, 13, 08340 Vilassar de Mar, Barcelona, Spain

+34 623 29 16 51+34 623 29 16 51Call to book

Dermaplaning

Threading

Bridal Makeup

Facial

Massage image for CTN - Centre de Teràpies Naturals

CTN - Centre de Teràpies Naturals

Carrer Gibraltar, n°: 6-8, bajos, 08330 Premià de Mar, Barcelona, Spain

+34 937 51 07 47+34 937 51 07 47Call to book

Sports Massage

Full Body Massage

Cupping Therapy

Chinese Massage

Therapy Center image for La Llavor

La Llavor

Carrer de Santa Coloma, 81, 08340 Vilassar de Mar, Barcelona, Spain

+34 625 34 69 07+34 625 34 69 07Call to book

Acupuncture

Massage image for Dojo Aitai - Escuela de Artes Marciales, Bienestar y Terapias.

Dojo Aitai - Escuela de Artes Marciales, Bienestar y Terapias.

Carrer de Núria, 6, 08330 Premià de Mar, Barcelona, Spain

+34 937 51 63 13+34 937 51 63 13Call to book

Sports Massage

Nail Salon image for Tala Spa Beauty

Tala Spa Beauty

Rambla Àngel Guimerà, 24, 08328 Alella, Barcelona, Spain

+34 623 42 10 47+34 623 42 10 47Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Beauty Salon image for Almar Slow Wellness - Centre d’estètica i benestar

Almar Slow Wellness - Centre d’estètica i benestar

Carrer Murillo, 12, 08339 Vilassar de Dalt, Barcelona, Spain

+34 600 02 81 47+34 600 02 81 47Call to book

Facial

Dermaplaning

Men's Facial

Facial Extractions

Therapy Center image for Fisiosport Maresme, S.L.

Fisiosport Maresme, S.L.

Galeries La Lió, Plaça, Carrer Romà Piera i Arcal, 4, 08330 Premià de Mar, Barcelona, Spain

+34 937 52 24 92+34 937 52 24 92Call to book

Physiotherapy

Gym & Fitness image for Sorli Sport Vilassar de Dalt

Sorli Sport Vilassar de Dalt

Carrer Lluís Jordà Cardona, 6, 08339 Vilassar de Dalt, Barcelona, Spain

+34 937 53 92 24+34 937 53 92 24Call to book

Top reviews of Sports Massages near you in Premià de Dalt

5.0

Average of 1 review of 1 venue.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around €60 for a sports massage in Premià de Dalt.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Premià de Dalt with Fresha

We've made it easy to find the best massage places in Premià de Dalt. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

We know a thing or two about the best massage places in Premià de Dalt. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.

A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.

Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Premià de Dalt. Expect to pay between €38 and €140, and set aside at least 45 minutes for your a sports massage appointment.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place platform is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Premià de Dalt, Spain, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.

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