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Sports Massage Vallpineda

Best Sports Massages near me in Vallpineda, Barcelona

Venues offering Sports Massages in Vallpineda, Barcelona See map

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Masajes Sitges

3 Urbanización Vallpineda Oest, Av. Santíssima Trinitat, 48, 08810 Sant Pere de Ribes, Barcelona, Spain

+34 652 83 48 73+34 652 83 48 73Call to book

Sports Massage

Hot Stone Massage

Acupressure

Deep Tissue Massage

Massage image for Osteopatia Albert Bargués - A Domicilio

Osteopatia Albert Bargués - A Domicilio

Av. Santa Isabel, 6, Bajos, 08810 Sant Pere de Ribes, Barcelona, Spain

+34 680 69 55 12+34 680 69 55 12Call to book

Sports Massage

Reflexology

Therapeutic Massage

Deep Tissue Massage

Hair Salon image for Express Spa Peluquería Y Estética

Express Spa Peluquería Y Estética

Carrer Nou, 33, 08810 Sant Pere de Ribes, Barcelona, Spain

+34 931 18 95 21+34 931 18 95 21Call to book

Blow Dry

Hair Extensions

Balayage

Hair Braiding

Massage image for Fabián Contacto, Masajista

Fabián Contacto, Masajista

Carrer del Carç, 14, 08810 Sant Pere de Ribes, Barcelona, Spain

+34 625 85 84 76+34 625 85 84 76Call to book

Sports Massage

Couples Massage

Deep Tissue Massage

Foot Massage

Therapy Center image for AcupunturaSitges.com

AcupunturaSitges.com

Avenida de las Flores, 8, 08870 Sitges, Barcelona, Spain

+34 666 20 84 27+34 666 20 84 27Call to book

Acupuncture

Physiotherapy

Massage image for Darbones (Acupuntura y Masaje) Con Cita Previa / With Appointment

Darbones (Acupuntura y Masaje) Con Cita Previa / With Appointment

Carrer de l'Estalvi, 7, 08870 Sitges, Barcelona, Spain

+34 606 24 93 04+34 606 24 93 04Call to book

Sports Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Gym & Fitness image for Ashtanga Yoga Sitges

Ashtanga Yoga Sitges

Carrer dels Germans Maristes, 6, 08870 Sitges, Barcelona, Spain

+34 696 07 36 81+34 696 07 36 81Call to book
Beauty Salon image for Quirogarraf Ribes

Quirogarraf Ribes

Carrer de Sitges, 61, 08810 Sant Pere de Ribes, Barcelona, Spain

+34 662 92 36 22+34 662 92 36 22Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Personal Trainer image for M&G Cuerpo y Mente

M&G Cuerpo y Mente

Carrer Ildefons Cerdà, 58, 08810 Sant Pere de Ribes, Barcelona, Spain

+34 678 70 21 00+34 678 70 21 00Call to book

Personal Training

Massage image for Elisabeth Osteopata Terapeuta

Elisabeth Osteopata Terapeuta

Passeig de Vilafranca, 16, 1º3º, 08870 Sitges, Barcelona, Spain

+34 636 06 54 33+34 636 06 54 33Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Therapeutic Massage

Massage image for Masajista Sitges - Enrique Ovelar

Masajista Sitges - Enrique Ovelar

Carrer del Sol, 8, 08870 Sitges, Barcelona, Spain

+34 617 59 88 70+34 617 59 88 70Call to book

Sports Massage

Back Massage

Cupping Therapy

Full Body Massage

Massage image for isamoreno_yoga

isamoreno_yoga

Carrer de la Milana, 29, 08810 Sant Pere de Ribes, Barcelona, Spain

+34 690 18 17 62+34 690 18 17 62Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Natural experiences - Masaje y Osteopatía en Sitges

Natural experiences - Masaje y Osteopatía en Sitges

carrer de la, Carrer Casa Pletada, nr7, 08870 Sitges, Barcelona, Spain

+34 678 74 30 20+34 678 74 30 20Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around €60 for a sports massage in Vallpineda.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Vallpineda with Fresha

If you want quality and convenience combined, try booking your next hair, nails and health appointment with Fresha. With us you can simply search around Vallpineda, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Vallpineda. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Vallpineda can help.

It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.

So grab your next appointment in Vallpineda, Spain. With 450,000 stylists and professionals already powering their business with our free schedule maker, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.

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