Best Sports Massages near me in Vilanova del Vallès, Barcelona
Venues offering Sports Massages in Vilanova del Vallès, Barcelona See map
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fisio&teràpies
Carrer del Sis de Desembre, 26, 08410 Vilanova del Vallès, Barcelona, Spain
+34 938 45 93 27+34 938 45 93 27Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aire de Vallromanes
Riera de Vallromanes, s/n, 08188 Vallromanes, Barcelona, Spain
+34 932 20 44 30+34 932 20 44 30Call to bookBody Scrub
Cryotherapy
Sauna
Spa Package
Nuba Acupuntura i Medicina Tradicional Xinesa
Plaça Esglesia, 3, 08188 Vallromanes, Barcelona, Spain
+34 619 11 46 15+34 619 11 46 15Call to bookAcupuncture
Spa Masia Vallromanes
Avinguda Can Galvany, 11, 08188 Vallromanes, Barcelona, Spain
+34 644 23 25 14+34 644 23 25 14Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Adonaïs
Carrer de València, 1, 08170 Montornès del Vallès, Barcelona, Spain
+34 664 24 02 77+34 664 24 02 77Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Fisio & Gim
Carrer de la Lira, 2, bajos, 08170 Montornès del Vallès, Barcelona, Spain
+34 611 53 44 46+34 611 53 44 46Call to bookChiropractic
Physiotherapy
Quiroser76
Carrer de Martorelles, 14, 08170 Montornès del Vallès, Barcelona, Spain
+34 626 14 52 16+34 626 14 52 16Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Osteomon
Carrer Major, 14, local 2, 08160 Montmeló, Barcelona, Spain
+34 644 51 33 75+34 644 51 33 75Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage
Biopath Centre de Fisioteràpia i Osteopatia
Carrer de Can Puig, 5, 08107 Martorelles, Barcelona, Spain
+34 633 94 72 58+34 633 94 72 58Call to bookPhysiotherapy
Dry Needling
Centre Fisioteràpia Parets
Carrer de la Mina, 6, local 3, 08150 Parets del Vallès, Barcelona, Spain
+34 675 91 31 39+34 675 91 31 39Call to bookAcupuncture
Chiropractic
Physiotherapy
Bodyconfort centre fisioteràpia
Carrer de Víctor Català, 1, 08150 Parets del Vallès, Barcelona, Spain
+34 678 52 69 30+34 678 52 69 30Call to bookPhysiotherapy
Gimnàs Parets
Carrer de la Sardana, 10, 08150 Parets del Vallès, Barcelona, Spain
+34 935 62 14 11+34 935 62 14 11Call to book
Cos i Esport
Avinguda d'en Piera, 134, 08107 Martorelles, Barcelona, Spain
+34 669 99 35 46+34 669 99 35 46Call to bookPhysiotherapy
Homeopatía & Naturopatía
Carrer de Prat de la Riba, 3, 2º3ª, 08150 Parets del Vallès, Barcelona, Spain
+34 633 04 00 07+34 633 04 00 07Call to bookChiropractic
Acupuncture
Centre Esportiu Municipal
Carrer Dr. Hermenegild Carrera, 08430 La Roca del Vallès, Barcelona, Spain
+34 938 42 44 69+34 938 42 44 69Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Vilanova del Vallès.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Vilanova del Vallès with Fresha
Look no further than Fresha for your next massage appointment in Vilanova del Vallès. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
We know you lot in Vilanova del Vallès are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Vilanova del Vallès. Expect to pay between €38 and €140, and set aside at least 45 minutes for your a sports massage appointment.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, health and beauty businesses using our free appointment booking app, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Vilanova del Vallès, Spain, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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