Best Sports Massages near me in Villanueva y Geltrú, Barcelona
Venues offering Sports Massages in Villanueva y Geltrú, Barcelona See map
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Godara - Centro Holístico e Integrativo
Carrer de l'Agricultura, 17, 08800 Vilanova i la Geltrú, Barcelona, Spain
+34 644 22 78 67+34 644 22 78 67Call to bookSports Massage
Ayurvedic Massage
Foot Massage
Clínica David centre massatges i teràpies
Carrer de Santa Anna, 73, 08800 Vilanova i la Geltrú, Barcelona, Spain
+34 938 14 87 21+34 938 14 87 21Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Centre Osteopatia i Fisioteràpia Cristina Estévez | Vilanova i la Geltrú
Carrer Major, nº 24-28, 08800 Vilanova i la Geltrú, Barcelona, Spain
+34 686 12 86 86+34 686 12 86 86Call to bookDry Needling
Physiotherapy
Quirogris
Carrer de Sant Onofre, 78, 08800 Vilanova i la Geltrú, Barcelona, Spain
+34 677 63 19 40+34 677 63 19 40Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Avidare Terapias
C/ d'Olesa de Bonesvalls, 5, 08800 Vilanova i la Geltrú, Barcelona, Spain
+34 609 92 25 38+34 609 92 25 38Call to book
Massatges Vilanova
Plaça Beatriu de Claramunt, 2, 08800 Vilanova i la Geltrú, Barcelona, Spain
+34 938 15 20 63+34 938 15 20 63Call to bookSports Massage
Swedish Massage
Foot Massage
Prenatal Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Villanueva y Geltrú.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Villanueva y Geltrú with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and health appointments. We've searched out all the very best massage places in Villanueva y Geltrú so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Have a look and see which massage places are impressing people in Villanueva y Geltrú. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Villanueva y Geltrú.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Villanueva y Geltrú, Spain, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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