Best Sports Massages near me in Getxo, Bilbao
Venues offering Sports Massages in Getxo, Bilbao See map
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IÑAKI CASILLAS Osteopatía- Kinesiología
Tomas Olabarri Kaia, 9, 48930 Getxo, Bizkaia, Spain
+34 678 70 13 00+34 678 70 13 00Call to bookSports Massage
Badiola Fisioterapia eta Pilates zentrua
Luis Lopez Oses Kalea, 24, 48930 Getxo, Bizkaia, Spain
+34 946 55 18 01+34 946 55 18 01Call to bookPhysiotherapy
relájate centro de masaje
Sabino Arana Kalea, 6, 48640 Berango, Bizkaia, Spain
+34 681 34 98 84+34 681 34 98 84Call to bookSports Massage
Relaxing Massage
Foot Massage
Mayka Vega. Masajes. Acupuntura. Osteopatía. Masaje Terapéutico. Deportivo. Masaje Relajación
Munibe Kalea, 3, Santa Teresa, 48901 Barakaldo, Bizkaia, Spain
+34 601 24 80 37+34 601 24 80 37Call to bookSports Massage
Acupressure
Therapeutic Massage
Chinese Massage
Masajes Viktor
Buenavista Kalea, 14 2, 1z, Markonzaga, 48910 Sestao, Biscay, Spain
+34 615 00 63 04+34 615 00 63 04Call to bookSports Massage
Deep Tissue Massage
MÓNICA GARCÍA MASAJES
Reina María Cristina Kalea, 10, 48930 Getxo, Bizkaia, Spain
+34 639 97 90 51+34 639 97 90 51Call to bookSports Massage
Masaje Oriental, Masaje Deportivo
Doctor Don Luis Bilbao Libano Kalea, 17 Bis, 48940 Leioa, Bizkaia, Spain
+34 946 02 89 90+34 946 02 89 90Call to bookSports Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Getxo with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Getxo. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Things are looking pretty good for massage places in and around Getxo. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Getxo can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Getxo. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in Spain, let them know about our free, award-winning software for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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