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Sports Massage Las Arenas

Best Sports Massages near me in Las Arenas, Bilbao

Venues offering Sports Massages in Las Arenas, Bilbao See map

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Massage image for IÑAKI CASILLAS Osteopatía- Kinesiología

IÑAKI CASILLAS Osteopatía- Kinesiología

Tomas Olabarri Kaia, 9, 48930 Getxo, Bizkaia, Spain

+34 678 70 13 00+34 678 70 13 00Call to book

Sports Massage

Therapy Center image for Badiola Fisioterapia eta Pilates zentrua

Badiola Fisioterapia eta Pilates zentrua

Luis Lopez Oses Kalea, 24, 48930 Getxo, Bizkaia, Spain

+34 946 55 18 01+34 946 55 18 01Call to book

Physiotherapy

Massage image for relájate centro de masaje

relájate centro de masaje

Sabino Arana Kalea, 6, 48640 Berango, Bizkaia, Spain

+34 681 34 98 84+34 681 34 98 84Call to book

Sports Massage

Relaxing Massage

Foot Massage

Massage image for Mayka Vega. Masajes. Acupuntura. Osteopatía. Masaje Terapéutico. Deportivo. Masaje Relajación

Mayka Vega. Masajes. Acupuntura. Osteopatía. Masaje Terapéutico. Deportivo. Masaje Relajación

Munibe Kalea, 3, Santa Teresa, 48901 Barakaldo, Bizkaia, Spain

+34 601 24 80 37+34 601 24 80 37Call to book

Sports Massage

Acupressure

Therapeutic Massage

Chinese Massage

Massage image for Masajes Viktor

Masajes Viktor

Buenavista Kalea, 14 2, 1z, Markonzaga, 48910 Sestao, Biscay, Spain

+34 615 00 63 04+34 615 00 63 04Call to book

Sports Massage

Deep Tissue Massage

Massage image for MÓNICA GARCÍA MASAJES

MÓNICA GARCÍA MASAJES

Zuberoa Kalea, 48940 Leioa, Bizkaia, Spain

+34 639 97 90 51+34 639 97 90 51Call to book

Sports Massage

Massage image for Ibo Sauane

Ibo Sauane

Ángel Etorb., 4A, 48993 Getxo, Bizkaia, Spain

+34 661 58 41 73+34 661 58 41 73Call to book

Sports Massage

Massage image for Masaje Oriental, Masaje Deportivo

Masaje Oriental, Masaje Deportivo

Doctor Don Luis Bilbao Libano Kalea, 17 Bis, 48940 Leioa, Bizkaia, Spain

+34 946 02 89 90+34 946 02 89 90Call to book

Sports Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Las Arenas with Fresha

If you want quality and convenience combined, try booking your next wellness, beauty and nails appointment with Fresha. With us you can simply search around Las Arenas, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

Things are looking pretty good for massage places in and around Las Arenas. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

To date we've successfully matched 1 billion customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Las Arenas or Spain, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, hair and beauty businesses you think would benefit from our free, state-of-the-art scheduling app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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