Best Sports Massages near me in Hernández Pacheco, Caceres
Venues offering Sports Massages in Hernández Pacheco, Caceres See map
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GIMNASIO GALEA WELLNESS CENTER. Entrenamientos-Fisioterapia-Dietetica
C. Colón, 5, Centro-Casco Antiguo, 10002 Cáceres, Spain
+34 650 56 42 76+34 650 56 42 76Call to bookAcupuncture
QUIROMASAJE, OSTEOPATIA, ACUPUNTURA, HIPNOSIS TERAPÉUTICA.
Galeria Comercial Antonio Hurtado 7, 10002 Cáceres, Spain
+34 650 18 31 79+34 650 18 31 79Call to bookAcupuncture
Chiropractic
Physiotherapy
QuiroCáceres
C. Dalia, 52, 6B, Oeste, 10005 Cáceres, Spain
+34 927 77 00 90+34 927 77 00 90Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Kenkō Natural
C. Obispo Jesus Dominguez, 12, 10001 Cáceres, Spain
+34 611 51 93 39+34 611 51 93 39Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Fisioplus Cáceres
C. Sta. Luisa de Marillac, 12, Centro-Casco Antiguo, 10002 Cáceres, Spain
+34 615 20 19 59+34 615 20 19 59Call to bookAcupuncture
Physiotherapy
Dry Needling
NATURASALUD ( Técnicas manuales NO SANITARIAS)
16, PLANTA PRIMERA LOCAL 3, C. Juan Solano Pedrero, 10005 Cáceres, Spain
+34 622 90 65 21+34 622 90 65 21Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Centro de Fisioterapia Mercedes Molano
C. Ávila, 32, Sur, 10005 Cáceres, Spain
+34 622 23 22 98+34 622 23 22 98Call to bookPhysiotherapy
Dry Needling
SERENZEN. Quiromasaje, Maderoterapia y tratamientos naturales para el bienestar. ATENCIÓN NO SANITARIA
C. Dalia, 80, Oeste, 10195 Cáceres, Spain
+34 643 97 11 07+34 643 97 11 07Call to bookSports Massage
Relaxing Massage
Remedial Massage
Couples Massage
+Qterapia Fisioterapia & Osteopatía
C. Islas Azores, 1, local izq, Oeste, 10001 Cáceres, Spain
+34 653 39 86 05+34 653 39 86 05Call to bookAcupuncture
Physiotherapy
Dry Needling
Corpore Salud y Belleza
Av. de Cervantes, 10, Sur, 10005 Cáceres, Spain
+34 927 21 42 81+34 927 21 42 81Call to book
Maria Jesus Garcia Azabal MASAJISTA ,MASAJE DEPORTIVO DRENAJE LINFATICO,MASAJE DESCONTRACTURANTE
Av. de España, 17 planta de arriba local 11 Galeria comercial, 10002 Cáceres, Spain
+34 678 42 17 35+34 678 42 17 35Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Va De Masajes
C. Marrakech, 21, Sur, 10004 Urbanización Nuevo, Cáceres, Spain
+34 687 83 30 51+34 687 83 30 51Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
3Sentidos. Fisioterapia y Osteopatía
Av. París, 31, Oeste, 10005 Cáceres, Spain
+34 661 40 83 13+34 661 40 83 13Call to bookPhysiotherapy
Namaskar Masaje y Reiki para la Mujer
C. Caleros, 41, Centro-Casco Antiguo, 10003 Cáceres, Spain
+34 652 02 22 88+34 652 02 22 88Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Masajistas en Cáceres
C. Bioy Casares, 6, Oeste, 10005 Cáceres, Spain
+34 642 85 41 09+34 642 85 41 09Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
HERBOLARIO HIERBABUENA
Calle del Cmo Llano, 30, Centro-Casco Antiguo, 10002 Cáceres, Spain
+34 927 21 57 20+34 927 21 57 20Call to bookAcupuncture
Baños árabes El Aljibe
C. Peñas, 5, Centro-Casco Antiguo, 10003 Cáceres, Spain
+34 927 22 32 56+34 927 22 32 56Call to bookSports Massage
Ayurvedic Massage
Back Massage
Couples Massage
AQUACHEK
Pl. Alcalde Antonio Canales, 8, Centro-Casco Antiguo, 10004 Cáceres, Spain
+34 927 22 12 41+34 927 22 12 41Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Instituto Kiros Cáceres
Av. de Alemania, 29, lateral derecha, Centro-Casco Antiguo, 10005 Cáceres, Spain
+34 664 76 71 01+34 664 76 71 01Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hernández Pacheco with Fresha
Let Fresha point you in the right direction for the top massage places in Hernández Pacheco. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Hernández Pacheco. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Hernández Pacheco. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in Spain, let them know about our free, award-winning booking scheduler for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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