Best Sports Massages near me in Polígono del Guadalquivir, Cordoba
Venues offering Sports Massages in Polígono del Guadalquivir, Cordoba See map
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Clínica Guadalquivir
C/ Libertador Hidalgo y Costilla 2 portal 10, local 2, 14013 Córdoba, Spain
+34 957 74 45 18+34 957 74 45 18Call to bookPhysiotherapy
Ritual Bienestar
Pje Manuel Calero "Calerito", s/n, Poniente Sur, 14005 Córdoba, Spain
+34 655 90 31 41+34 655 90 31 41Call to book
Getbak Centro de Quiromasaje
Frente Parroquia Virgen de Fatima, C. Arcos de la Frontera, Local S/N, Levante, 14014 Córdoba, Spain
+34 654 04 15 20+34 654 04 15 20Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aquiles Cordoba Physiotherapy
Av. Virgen de los Dolores, 17, Poniente Sur, 14004 Córdoba, Spain
+34 661 12 52 57+34 661 12 52 57Call to bookPhysiotherapy
Clinica Bailío
C. de Ramírez de las Casas Deza, 18, Centro, 14001 Córdoba, Spain
+34 695 90 47 30+34 695 90 47 30Call to bookPhysiotherapy
Physiotherapy Clinic Prazer
C. Historiador Manuel Salcines, 6, local, Poniente Sur, 14004 Córdoba, Spain
+34 957 41 09 71+34 957 41 09 71Call to bookPhysiotherapy
EPR - Quiromasaje y Osteopatía
Av. Vía Augusta, N° 12, Noroeste, 14011 Córdoba, Spain
+34 717 14 53 92+34 717 14 53 92Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fisioterapia Álvarez de Sotomayor
Av. Arroyo del Moro, 14, Noroeste, 14011 Córdoba, Spain
+34 957 46 47 77+34 957 46 47 77Call to bookPhysiotherapy
Abundance Spa Urbano
Espalda a Acera del Arroyo, 21, local 2, Sureste, 14014 Córdoba, Spain
+34 957 43 20 26+34 957 43 20 26Call to bookSauna
Spa Package
Fisioterapia y Osteopatia Santa Marina
C. Moriscos, 1, Centro, 14001 Córdoba, Spain
+34 744 46 07 92+34 744 46 07 92Call to bookPhysiotherapy
bioMasaje Gema J. Manzano
Av. de las Ollerías, 53, Centro, 14001 Córdoba, Spain
+34 636 72 07 98+34 636 72 07 98Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Córdoba Relax
C/ Teresa de Calcuta, 7, Noroeste, 14011 Córdoba, Spain
+34 660 63 38 80+34 660 63 38 80Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Thai Massage
Centro de Masajes "Karmia"
C. San Pablo, 32, Centro, 14002 Córdoba, Spain
+34 957 39 02 15+34 957 39 02 15Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
UMANO Terapias
Av. Virgen de Fátima, 52, Levante, 14014 Córdoba, Spain
+34 680 13 81 81+34 680 13 81 81Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
BioZenTer Wellness Masajes relajacion
C. Cruz Conde, 16, 1ºI, Centro, 14003 Córdoba, Spain
+34 744 62 53 53+34 744 62 53 53Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Polígono del Guadalquivir with Fresha
Booking your next massage appointment in Polígono del Guadalquivir with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Life's too short to be searching for the best wellness, beauty and nails treatments in Polígono del Guadalquivir all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Polígono del Guadalquivir and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Polígono del Guadalquivir can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
To date we've successfully matched 1 billion customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Polígono del Guadalquivir or Spain, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, hair and beauty businesses you think would benefit from our free, state-of-the-art scheduling app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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