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Sports Massage Casco Viejo

Best Sports Massages near me in Casco Viejo, Donostia-san Sebastian

Venues offering Sports Massages in Casco Viejo, Donostia-san Sebastian See map

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Massage image for MAVIA.Elisabet Gonzalez Mateos

MAVIA.Elisabet Gonzalez Mateos

Andre kale 60,entl,B Kardaberaz60,entl.B, 20120 Hernani, Gipuzkoa, Spain

+34 692 89 24 87+34 692 89 24 87Call to book

Sports Massage

Deep Tissue Massage

Massage image for Ego Osasun

Ego Osasun

Azkoitia Plaza, 7, Bajo, 20011 Donostia, Gipuzkoa, Spain

+34 618 28 02 62+34 618 28 02 62Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Deep Tissue Massage

Massage image for Masajes y Energia Francesca

Masajes y Energia Francesca

Estudios de los Plaza, 20011 Donostia, Gipuzkoa, Spain

+34 637 45 00 20+34 637 45 00 20Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Back Massage

Massage image for Javier San Adrián Cid

Javier San Adrián Cid

Amezketarrak Kalea, 18, 20010 Donostia, Gipuzkoa, Spain

+34 646 19 65 04+34 646 19 65 04Call to book

Sports Massage

Deep Tissue Massage

Therapy Center image for Konsulta Iñigo Royo

Konsulta Iñigo Royo

Plaza Agustindarren, Karmelo Labaka Kalea, 4, Entrada por, 20120 Hernani, Gipuzkoa, Spain

+34 943 33 28 94+34 943 33 28 94Call to book
Massage image for Unai Alberdi Osteopata/Masajista

Unai Alberdi Osteopata/Masajista

FLORIDA, 110, (DENONTZAT GIMNASIOA), 20120 Hernani, Gipuzkoa, Spain

+34 688 60 65 42+34 688 60 65 42Call to book

Sports Massage

Massage image for MARITXALAR-MASAJES

MARITXALAR-MASAJES

Armerias de las Plaza, 1, 20011 Donostia, Gipuzkoa, Spain

+34 943 47 29 66+34 943 47 29 66Call to book

Sports Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Casco Viejo with Fresha

Book a massage appointment in Casco Viejo as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.

And the outlook’s looking fine in your area. We may not be able to predict the weather in Casco Viejo, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, nails and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our appointment scheduler every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Casco Viejo, Spain. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.

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