Best Sports Massages near me in Eixample, Girona
Venues offering Sports Massages in Eixample, Girona See map
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Nature Girona • Masajes a la carta
Carrer de la Creu, 34, 1ro - 2da, 17002 Girona, Spain
+34 622 03 06 43+34 622 03 06 43Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Camí de Vida
Carrer Barcelona, 3, 3r - 1a, 17002 Girona, Spain
+34 617 77 54 08+34 617 77 54 08Call to bookSports Massage
Ayurvedic Massage
Foot Massage
Reflexology
Hypnos Kiromassatges
Carrer del Mestre Francesc Civil, 8, 17005 Girona, Spain
+34 621 35 40 72+34 621 35 40 72Call to bookSports Massage
Foot Massage
Back Massage
Couples Massage
TEC - Terapias Naturales y Formación
Carrer de la Creu, 17002 Girona, Spain
+34 686 34 43 97+34 686 34 43 97Call to bookSports Massage
Reflexology
Therapeutic Massage
Remedial Massage
Massatge Girona - Slett Massage
Carrer Bonastruc de Porta, 20, 4º 1ª, 17007 Girona, Spain
+34 634 40 24 27+34 634 40 24 27Call to bookSports Massage
Thai Massage
Foot Massage
Swedish Massage
Masajes terapéuticos - Teràpia vibracional - Carles Galceran Freixa
Ronda Ferran Puig, 4, 17001 Girona, Spain
+34 972 21 99 48+34 972 21 99 48Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
QuiroMikel massatges
Travessia de la Creu, 39, 17002 Girona, Spain
+34 620 63 58 26+34 620 63 58 26Call to bookSports Massage
Back Massage
Full Body Massage
Relaxing Massage
La Crisàlida - Girona
C. de Oviedo, 5, NUM, 1 BAJOS, 17005 Girona, Spain
+34 637 59 64 13+34 637 59 64 13Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
CMC Spa Massage Natura Girona
Hotel CMC, Carrer Barcelona, 112, 17003 Girona, Spain
+34 622 78 04 09+34 622 78 04 09Call to bookSports Massage
Thai Massage
Reflexology
Full Body Massage
FISIOSALUT Jordi Rived Sancho
Carrer Riu Ser, 6, 17003 Girona, Spain
+34 872 08 00 21+34 872 08 00 21Call to bookPhysiotherapy
Nova Massatges i teràpies
C. Major, 60, 17190 Salt, Girona, Spain
+34 620 02 14 52+34 620 02 14 52Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Eixample with Fresha
Discover the top-recommended massage therapists for your next appointment in Eixample. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
So look no further than Fresha for your next massage appointment in Eixample, Spain. We're the largest online hub for hair, health and beauty services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free appointment booking app. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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