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Sports Massage Aravaca

Best Sports Massages near me in Aravaca, Madrid

Venues offering Sports Massages in Aravaca, Madrid See map

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Fisioterapia Aravaca

C. Baja de la Iglesia, 6, Moncloa - Aravaca, 28023 Madrid, Spain

+34 635 01 45 17+34 635 01 45 17Call to book

Physiotherapy

Dry Needling

Hyperbaric Oxygen Therapy

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FISIOONE - Clínica de Fisioterapia y Pilates Reformer

Av. del Talgo, 202, Moncloa - Aravaca, 28023 Madrid, Spain

+34 646 59 58 42+34 646 59 58 42Call to book

Physiotherapy

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Aleila

C. Ébano, 6, Moncloa - Aravaca, 28023 Madrid, Spain

+34 623 06 71 81+34 623 06 71 81Call to book

Physiotherapy

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Fisioduo

C. de Pleyades, 2, Moncloa - Aravaca, 28023 Madrid, Spain

+34 691 51 91 84+34 691 51 91 84Call to book

Physiotherapy

Chiropractic

Hyperbaric Oxygen Therapy

Dry Needling

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Kairós Sport Clinic

Av. de Europa, 30, Local 13, Moncloa - Aravaca, 28023 Pozuelo de Alarcón, Madrid, Spain

+34 676 61 26 88+34 676 61 26 88Call to book

Physiotherapy

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Aravaca Medicina Estética

Av. del Talgo, 204, Moncloa - Aravaca, 28023 Madrid, Spain

+34 913 57 05 60+34 913 57 05 60Call to book

Microdermabrasion

Men's Facial

Facial Extractions

Makeup Service

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Temple Massage Pozuelo

Av. de Europa, 2, 28224 Pozuelo de Alarcón, Madrid, Spain

+34 918 25 67 89+34 918 25 67 89Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

Therapy Center image for Miofisio Fisioterapia Pozuelo

Miofisio Fisioterapia Pozuelo

C. Sevilla, 1, Local 10, 28223 Pozuelo de Alarcón, Madrid, Spain

+34 640 56 25 35+34 640 56 25 35Call to book

Physiotherapy

Therapy Center image for Fisioterapia Pozuelo Fernando Riquelme - Fisioterapeuta y Osteópata

Fisioterapia Pozuelo Fernando Riquelme - Fisioterapeuta y Osteópata

C. Benedicto XVI, 1B, 28224 Pozuelo de Alarcón, Madrid, Spain

+34 609 86 21 36+34 609 86 21 36Call to book

Physiotherapy

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Be2-Pilates & Fisioterapia

C. Peñalara, 2, 28224 Pozuelo de Alarcón, Madrid, Spain

+34 687 64 94 97+34 687 64 94 97Call to book

Physiotherapy

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IMOVA Fisioterapia

C. Segundo Mata, 1, Locales 2, 3 y 4, 28224 Pozuelo de Alarcón, Madrid, Spain

+34 690 34 25 03+34 690 34 25 03Call to book

Personal Training

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Slow Masajes

C. Lillo, 13, 28224 Pozuelo de Alarcón, Madrid, Spain

+34 611 12 39 11+34 611 12 39 11Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Prenatal Massage

Therapy Center image for Sport&Health, Clínica de fisioterapia en Pozuelo de Alarcón

Sport&Health, Clínica de fisioterapia en Pozuelo de Alarcón

C. Jesús Gil González, 29, 28223 Pozuelo de Alarcón, Madrid, Spain

+34 659 06 21 31+34 659 06 21 31Call to book

Physiotherapy

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Time For Health

Plaza de San Juan, 2, 28224 Madrid, Spain

+34 629 28 40 59+34 629 28 40 59Call to book

Sports Massage

Full Body Massage

Couples Massage

Back Massage

Massage image for En Buenas Manos Pozuelo Fisioterapia & Osteopatía

En Buenas Manos Pozuelo Fisioterapia & Osteopatía

Vía de las Dos Castillas, 9A, portal 4 local 4, 28224 Pozuelo de Alarcón, Madrid, Spain

+34 665 59 06 06+34 665 59 06 06Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Back Massage

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Centro INUA

Calle Sta. Fe, 6, Local 4, 28224 Pozuelo de Alarcón, Madrid, Spain

+34 695 17 13 78+34 695 17 13 78Call to book

Physiotherapy

Acupuncture

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YM Yomaira Morales

Av. de Europa, 31, 28224 Pozuelo de Alarcón, Madrid, Spain

+34 630 90 20 11+34 630 90 20 11Call to book

Cellulite Treatment

Skin Lightening Treatment

Microneedling

IPL Treatment

Massage image for 🫔 Masajes Maderoterapia 🧘‍♀️ ▷ Especialistas

🫔 Masajes Maderoterapia 🧘‍♀️ ▷ Especialistas

C.C. Zoco, C. Barlovento, 30, 28223 Pozuelo de Alarcón, Madrid, Spain

+34 645 57 71 60+34 645 57 71 60Call to book

Sports Massage

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

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Drenaje Linfatico Madrid

C. San Jorge, 23, 28224 Pozuelo de Alarcón, Madrid, Spain

+34 670 85 00 95+34 670 85 00 95Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Prenatal Massage

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Fisio&saluS

Av. de Europa, 24, 28224 Pozuelo de Alarcón, Madrid, Spain

+34 917 15 65 39+34 917 15 65 39Call to book

Physiotherapy

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Alberto Marset

C. Urano, 23, 28224 Madrid, Spain

+34 627 74 10 16+34 627 74 10 16Call to book

Personal Training

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APUNTO LET

Av. de Europa, 23, 28224 Pozuelo de Alarcón, Madrid, Spain

+34 917 15 83 72+34 917 15 83 72Call to book

Sports Massage

Back Massage

Couples Massage

Therapeutic Massage

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El Circulo de la Belleza

Av. de Europa, 23, Local 9, 28224 Pozuelo de Alarcón, Madrid, Spain

+34 654 11 46 89+34 654 11 46 89Call to book

Hair Treatment

Keratin Treatment

Permanent Hair Straightening

Wig Installation

Therapy Center image for Clínica de fisioterapia- Me Duele Aquí-Pozuelo

Clínica de fisioterapia- Me Duele Aquí-Pozuelo

C. Atenas, 2,1º, Oficina G, 28224 Pozuelo de Alarcón, Madrid, Spain

+34 640 61 94 71+34 640 61 94 71Call to book

Physiotherapy

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Amazônia Massage Culture Pozuelo

C. Atenas, 2, 28224 Pozuelo de Alarcón, Madrid, Spain

+34 669 83 00 84+34 669 83 00 84Call to book

Sports Massage

Full Body Massage

Cupping Therapy

Couples Massage

Therapy Center image for Fisioterapia y Podología Medrán

Fisioterapia y Podología Medrán

Cam. de la Zarzuela, 11, Moncloa - Aravaca, 28023 Madrid, Spain

+34 910 24 94 18+34 910 24 94 18Call to book

Physiotherapy

Dry Needling

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Wellness Center Pozuelo

C. de París, 3, 28224 Pozuelo de Alarcón, Madrid, Spain

+34 917 99 27 24+34 917 99 27 24Call to book

Physiotherapy

Therapy Center image for FISIO CLÍNICAS DE FISIOTERAPIA

FISIO CLÍNICAS DE FISIOTERAPIA

C. de Francia, 2, 28224 Pozuelo de Alarcón, Madrid, Spain

+34 914 85 50 77+34 914 85 50 77Call to book

Physiotherapy

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around €35 for a sports massage in Aravaca.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Aravaca with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Aravaca in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

When it comes to massage therapists around Aravaca, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.

A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Aravaca typically lasts 55 minutes, and prices start from €35.

We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, nails and spa businesses using our free appointment scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Aravaca, Spain, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.

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