Best Sports Massages Near Me in Hortaleza, Madrid
One venue offering Sports Massages in Hortaleza, Madrid See map
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Centro Médico Canillas
C. de Mota del Cuervo, 6, Hortaleza, 28043 Madrid, Spain
+34 913 00 20 08+34 913 00 20 08Call to bookLeg Waxing
Face Waxing
Back Waxing
My Time Fitness
Calle de Asura, 115 Metro Arturo Soria, salida Calle Ulises/Asura, C. de Asura, 115, 28043 Madrid, Spain
+34 675 85 62 74+34 675 85 62 74Call to bookAcupuntura Clinic
C. Jordi Solé Tura, 21, local 12 - Valdebebas, Hortaleza, 28055 Madrid, Spain
+34 665 96 10 54+34 665 96 10 54Call to bookDry Needling
Acupuncture
MÍMATE CLINIC Medicina Estética y Fisioterapia
Av. de Machupichu, 59, Hortaleza, 28043 Madrid, Spain
+34 678 71 81 68+34 678 71 81 68Call to bookMakeup Service
Facial
Microdermabrasion
Threading
Pilates Nacho Arroyo
C. de las Sicélidas, 10, Hortaleza, 28043 Madrid, Spain
+34 618 82 66 82+34 618 82 66 82Call to bookAlma Ata Osteopatía y Quiromasaje
C. Agustín Calvo, 10, Hortaleza, 28043 Madrid, Spain
+34 916 68 40 94+34 916 68 40 94Call to bookSports Massage
Back Massage
Relaxing Massage
Swedish Massage
Centro De Masaje
C/ de Sta. Virgilia, 19, Hortaleza, 28033 Madrid, Spain
+34 910 56 51 81+34 910 56 51 81Call to bookSports Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Gamora Belleza Beauty Salon
Calle de Jose Granero, 1, Hortaleza, 28055 Madrid, Spain
+34 605 58 82 64+34 605 58 82 64Call to bookFacial
Microdermabrasion
Threading
Men's Facial
Centro de Masaje y Osteopatía Roberto Gonzalo en Hortaleza
Calle Impala, C. Manizales, 11, entrada por, 28033 Madrid, Spain
+34 616 20 25 78+34 616 20 25 78Call to bookSports Massage
Thai Massage
Back Massage
Hot Stone Massage
Centro de Fisioterapia Pilar Sausor
Carr. de Canillas, 138, Hortaleza, 28043 Madrid, Spain
+34 675 60 51 37+34 675 60 51 37Call to bookPhysiotherapy
Acupuncture
Fisioterapia en Sanchinarro | Al Fisio
C. de María Tudor, 16, Hortaleza, 28050 Madrid, Spain
+34 917 50 06 10+34 917 50 06 10Call to bookPhysiotherapy
FISIHOLISTIC Centro de FISIOTERAPIA ,Osteopatía, Maderoterapia, PILATES y Psicologia en Hortaleza
C. de Pobla de Segur, 2, Hortaleza, 28033 Madrid, Spain
+34 912 60 03 30+34 912 60 03 30Call to bookPhysiotherapy
Susan Vera Reflexología, tratamientos de estética y masajes
C. de las Pedroñeras, Hortaleza, 28043 Madrid, Spain
+34 654 40 36 34+34 654 40 36 34Call to bookSports Massage
Couples Massage
Remedial Massage
Relaxing Massage
Centro de masaje deportivo Manuel Ansón
C. de Alcorisa, 53, Loc, Hortaleza, 28043 Madrid, Spain
+34 913 88 19 72+34 913 88 19 72Call to bookPhysiotherapy
Dry Needling
JAMS masajes
C. del Mar Caspio, 39, Hortaleza, 28033 Madrid, Spain
+34 627 54 83 32+34 627 54 83 32Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
Centro de Rehabilitación Avanzada Sanitas Hortaleza
C. Agustín de Iturbide, 4, Hortaleza, 28043 Madrid, Spain
+34 911 99 15 61+34 911 99 15 61Call to bookPhysiotherapy
Fisioterapia Novofisio
Av. de los Arces, 24, Hortaleza, 28042 Madrid, Spain
+34 917 42 02 93+34 917 42 02 93Call to bookPhysiotherapy
Clínica de Medicina Estética Minerva Peyús
Carr. de Canillas, 17, Hortaleza, 28043 Madrid, Spain
+34 673 27 71 15+34 673 27 71 15Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Chemical Peel
Quiromasajista Profesional
C. Chiquinquirá, Hortaleza, 28033 Madrid, Spain
+34 650 62 45 21+34 650 62 45 21Call to bookChiropractic
Acupuncture
Fisiolution Las Tablas Madrid - Clínica de Fisioterapia y Podología
C. Viloria de La Rioja, 52, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 912 87 71 72+34 912 87 71 72Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Rekovery Clinic Sport & Care Center
C. de Bolivia, 38, Chamartín, 28016 Madrid, Spain
+34 913 53 23 23+34 913 53 23 23Call to bookPhysiotherapy
Fisiolou
C. de los Hermanos García Noblejas, 7, 2°B, San Blas-Canillejas, 28017 Madrid, Spain
+34 621 39 30 40+34 621 39 30 40Call to bookPhysiotherapy
Dry Needling
Kenika Thai Massage - Masaje Thai en Madrid
P.º de La Habana, 42, Local, 28036 Madrid, Spain
+34 912 79 20 81+34 912 79 20 81Call to bookSports Massage
Therapeutic Massage
Prenatal Massage
Hot Stone Massage
SasiThai Thai Massage Madrid
C. de Manuel de Falla, 8, Chamartín, 28036 Madrid, Spain
+34 912 53 04 58+34 912 53 04 58Call to bookSports Massage
Chinese Massage
Foot Massage
Couples Massage
Terapias Quidea
C. de Béjar, 24, Salamanca, 28028 Madrid, Spain
+34 664 86 46 88+34 664 86 46 88Call to bookSports Massage
Reflexology
Therapeutic Massage
Back Massage
Centro de masajes Madrid Concha Espina - The Nook
C. del Príncipe de Vergara, 204 duplicado posterior, local 10, 28002 Madrid, Spain
+34 911 48 14 74+34 911 48 14 74Call to bookSports Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Kaizen Stetic Madrid
C. de Fernando VII, San Blas-Canillejas, 28037 Madrid, Spain
+34 690 80 42 80+34 690 80 42 80Call to bookSports Massage
Couples Massage
Reflexology
Lymphatic Drainage Massage
SSP Centro Médico Estético Las Tablas
C. Cirauqui, 2, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 910 07 10 46+34 910 07 10 46Call to bookChemical Peel
Facial
Makeup Service
Microdermabrasion
Fussion Day
C. del Pensamiento, 23, planta 0 puerta b4, Tetuán, 28020 Madrid, Spain
+34 640 69 32 38+34 640 69 32 38Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Alhma Fisioterapia
Metro EL CARMEN, C. de la Virgen del Puig, 5, Posterior, Cdad. Lineal, 28027 Madrid, Spain
+34 910 29 94 16+34 910 29 94 16Call to bookPhysiotherapy
Acupuncture
MIX MASSAGE BY VITALII
Av. del General Perón, 25, Tetuán, 28020 Madrid, Spain
+34 645 24 61 46+34 645 24 61 46Call to bookSports Massage
Foot Massage
Reflexology
Lymphatic Drainage Massage
Maxifisio: Physiotherapy, Pilates & Yoga
Located within The Pilates Club, C. de Francisco Campos, 12, Chamartín, 28002 Madrid, Spain
+34 644 10 42 30+34 644 10 42 30Call to bookPhysiotherapy
Clínica Fisioterapia H3 Caamaño Madrid
C. Carlos Caamaño, 4, Chamartín, 28016 Madrid, Spain
+34 916 01 58 30+34 916 01 58 30Call to bookDry Needling
Physiotherapy
Selemasajes: Masajes, Drenaje Linfático, Maderoterapia, Drenaje Brasileño…
Entrada por la Calle de atrás:, Calle Ricardo Ortiz, C. de Carmen Garrido Pérez, 10 posterior, 28017 Madrid, Spain
+34 630 43 38 61+34 630 43 38 61Call to bookSports Massage
Deep Tissue Massage
Reflexology
Therapeutic Massage
Clínica Capón Las Tablas
Camino de Santiago 1 con esquina de, C. del Puerto de Somport, 28050 Madrid, Spain
+34 659 97 80 36+34 659 97 80 36Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
MASAJISTA - NATUROPATA - OSTEOPATA -
C. de Orense, 50, Tetuán, 28020 Madrid, Spain
+34 609 01 23 64+34 609 01 23 64Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Fisioterapia Chamartín
Estación de Chamartín, s/n, Planta Ático. Acceso por el gimnasio Yoofit, 28036 Madrid, Spain
+34 722 88 03 02+34 722 88 03 02Call to bookPhysiotherapy
Dry Needling
Beauty Bonuccelli
C. de Mauro, 6, Chamartín, 28002 Madrid, Spain
+34 624 60 41 91+34 624 60 41 91Call to bookFacial
Facial Extractions
Men's Facial
Makeup Service
Asia Studio, Osteopatía (técnica integrativa)
C. del Conde de Vilches, 21, Oficinas, Salamanca, 28028 Madrid, Spain
+34 623 21 11 00+34 623 21 11 00Call to bookSports Massage
Remedial Massage
Thai Massage
Therapeutic Massage
FISIOMADRID21
Av. de América, 6, 1B, Salamanca, 28028 Madrid, Spain
+34 633 66 81 97+34 633 66 81 97Call to bookPhysiotherapy
Policlínica Retamal - CIRI (Centro Integral de Rehabilitación Infantil)
C. de Cipriano Sancho, 13, Cdad. Lineal, 28017 Madrid, Spain
+34 601 41 77 04+34 601 41 77 04Call to bookPhysiotherapy
El Secreto del Equilibrium
C. de Benigno Soto, 8, 28002 Madrid, Spain
+34 672 17 47 82+34 672 17 47 82Call to bookSports Massage
Reflexology
Back Massage
Relaxing Massage
Fisioterapia Carmen García Galindo
C. del Padre Francisco Palau y Quer, 1, 1ºB, Chamartín, 28046 Madrid, Spain
+34 644 03 27 75+34 644 03 27 75Call to bookSports Massage
Therapeutic Massage
Prenatal Massage
Deep Tissue Massage
Katarsis Bienestar (Masajes terapéuticos, Descontracturantes y Reflexología podal bebés)
C. de Coslada, 6, Salamanca, 28028 Madrid, Spain
+34 641 67 59 03+34 641 67 59 03Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
FSE Fisioterapia A Domicilio
P.º de la Alameda de Osuna, 50, portal n 4c, Barajas, 28042 Madrid, Spain
+34 608 75 67 21+34 608 75 67 21Call to bookSports Massage
Deep Tissue Massage
Back Massage
Foot Massage
CENTROFIOS - Centro especializado en Fisioterapia y Osteopatía
C. Madres Pl. de Mayo, 7, Cdad. Lineal, 28017 Madrid, Spain
+34 640 03 40 26+34 640 03 40 26Call to bookPhysiotherapy
Centro de Estética Chamartín
C. de Juan Ramón Jiménez, 28, Chamartín, 28036 Madrid, Spain
+34 634 97 62 30+34 634 97 62 30Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Fisioterapia GS
C. del Golfo de Salónica, 23, Cdad. Lineal, 28033 Madrid, Spain
+34 636 21 76 86+34 636 21 76 86Call to bookPhysiotherapy
Clínica de Shiatsu Maestro Onoda
C. de Juan Hurtado de Mendoza, 9, Escalera B Puerta 107, Chamartín, 28036 Madrid, Spain
+34 913 45 36 99+34 913 45 36 99Call to bookAcupuncture
Masoterapia humorrosa
C. de San Germán, 15, Tetuán, 28020 Madrid, Spain
+34 603 04 15 86+34 603 04 15 86Call to bookSports Massage
Full Body Massage
Foot Massage
Deep Tissue Massage
Fisiosana Fisioterapia y Osteopatia
C. Capiscol, 4, 1º, puerta 6, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 913 58 86 00+34 913 58 86 00Call to bookPhysiotherapy
Acupuncture
Masajes en Madrid - Almas Holisticas
C. de Alonso Heredia, Salamanca, 28028 Madrid, Spain
+34 633 07 91 40+34 633 07 91 40Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
AUT: crosstraining & calistenia
Av. de Alfonso XIII, 151, Chamartín, 28016 Madrid, Spain
+34 608 19 94 33+34 608 19 94 33Call to bookRitual zenter
Av. de Brasil, 17, 8 A, Tetuán, 28020 Madrid, Spain
+34 634 11 50 96+34 634 11 50 96Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Espacio Personal
Av. de Pío XII, 57, Portal A. Bajo D, Chamartín, 28016 Madrid, Spain
+34 670 50 08 02+34 670 50 08 02Call to bookDry Needling
Physiotherapy
Acupuncture
Momentum Natura
C. de La Rioja, 19, centro médico, Barajas, 28042 Madrid, Spain
+34 697 38 53 66+34 697 38 53 66Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Reflexology
Osteopata a domicilio en Madrid
C. Circe, 39, 28022 Madrid, Spain
+34 633 34 53 87+34 633 34 53 87Call to bookSports Massage
Centro Flor Bueno
Av. de Canillejas a Vicálvaro, 25, San Blas-Canillejas, 28022 Madrid, Spain
+34 643 50 69 35+34 643 50 69 35Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Hot Stone Massage
JAS Wellness Center
C. de Mateo García, 39, Cdad. Lineal, 28017 Madrid, Spain
+34 657 32 97 75+34 657 32 97 75Call to bookSports Massage
Ayurvedic Massage
Back Massage
Reflexology
la casa del quiromasajista (cita previa)
C. Sebastián Francisco, 2, 3A, 28022 Madrid, Spain
+34 640 32 47 97+34 640 32 47 97Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Remedial Massage
Masajes Buda 84
C. de Mauricio Legendre, 15, Chamartín, 28046 Madrid, Spain
+34 695 94 78 21+34 695 94 78 21Call to bookSports Massage
Foot Massage
Remedial Massage
Relaxing Massage
Andrés masajista terapéuta
C. del Santo Ángel, 4, Cdad. Lineal, 28043 Madrid, Spain
+34 603 37 82 81+34 603 37 82 81Call to bookSports Massage
Back Massage
Reflexology
SB Balance Studio
C. Burguete, 9, 3°2, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 626 43 75 92+34 626 43 75 92Call to bookQuiro Calandria
C. de Montoya, 19, Tetuán, 28029 Madrid, Spain
+34 685 46 53 35+34 685 46 53 35Call to bookSports Massage
Reflexology
Hot Stone Massage
BABYBE WOMAN
C. de San Juan de la Salle, 3, Chamartín, 28036 Madrid, Spain
+34 915 63 98 67+34 915 63 98 67Call to bookPhysiotherapy
IMA Peluquería y Estética
C/ de la Virgen de Lourdes, 14, local 2, Cdad. Lineal, 28027 Madrid, Spain
+34 919 39 83 12+34 919 39 83 12Call to bookBlow Dry
Highlights
Keratin Treatment
Perm
Mudita Studio
C. de Sambara, 155, Cdad. Lineal, 28027 Madrid, Spain
+34 636 50 29 37+34 636 50 29 37Call to bookSports Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Remedial Massage
Mario Marín - Terapias Naturales
C. de Arturo Soria, 329, local 2, 28033 Madrid, Spain
+34 666 45 02 18+34 666 45 02 18Call to bookEspacio Balandro 40
C. del Balandro, 40, Local dcha, Barajas, 28042 Madrid, Spain
+34 654 61 73 33+34 654 61 73 33Call to bookFisiodor
C. del Divino Redentor, 32, Tetuán, 28029 Madrid, Spain
+34 917 33 76 93+34 917 33 76 93Call to bookPhysiotherapy
Dry Needling
Acupuncture
Rosa López - Estética, Masajes y Terapia
Peluquería Madison Avenue, C. del Corazón de María, 9, Chamartín, 28002 Madrid, Spain
+34 686 70 88 54+34 686 70 88 54Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Prenatal Massage
Espacio PARAMI
C. del Sauce, 8, Bajo exterior, Chamartín, 28016 Madrid, Spain
+34 695 48 71 22+34 695 48 71 22Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
CLINICA FISIOHEART
C. Bahía de Almería, 5B, Barajas, 28042 Madrid, Spain
+34 659 87 79 67+34 659 87 79 67Call to bookPhysiotherapy
Karen Lozano
Cam. Canillas, 32, Salamanca, 28028 Madrid, Spain
+34 635 13 09 73+34 635 13 09 73Call to bookDermaplaning
Men's Facial
Makeup Service
Facial Extractions
CENTRO DE ESTETICA ADRIANA GARCIA
C. de Vital Aza, 60, Cdad. Lineal, 28017 Madrid, Spain
+34 659 59 54 43+34 659 59 54 43Call to bookThreading
Makeup Service
Facial Extractions
Facial
Nature Thai
Av. de Alberto de Alcocer, 29, 28036 Madrid, Spain
+34 635 58 62 65+34 635 58 62 65Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Thai Massage
Centro de Quiromasaje Pilar Garijo
C. de López de Hoyos, 27, Chamartín, 28006 Madrid, Spain
+34 679 59 75 53+34 679 59 75 53Call to bookChiropractic
Physiotherapy
Fisiosalud+ Chamartín | Fisioterapia, Pilates y Entrenamiento
C. de Colombia, 47, Chamartín, 28016 Madrid, Spain
+34 638 35 90 63+34 638 35 90 63Call to bookPhysiotherapy
Esenzia chamartin
C. de Caleruega, C. del Condado de Treviño, 18, 28033 Madrid, Spain
+34 656 31 21 08+34 656 31 21 08Call to bookSports Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Kalma Masajes Madrid
C. de Daganzo, 2, Bajo A, Chamartín, 28002 Madrid, Spain
+34 624 62 31 94+34 624 62 31 94Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Centro de masajes Barquilla
C. Pinos Alta, 93, Tetuán, 28029 Madrid, Spain
+34 610 41 79 95+34 610 41 79 95Call to bookSports Massage
Thai Massage
Remedial Massage
Relaxing Massage
HOME WELLNESS MADRID | ENTRENAMIENTO PERSONAL
C. de Santo Domingo de Silos, 1, Chamartín, 28036 Madrid, Spain
+34 681 39 44 79+34 681 39 44 79Call to bookPersonal Training
Be Beauty Hispanoamérica
C. Trueba y Fernández, C. de Víctor Andrés Belaunde, 7 Esquina, 28016 Madrid, Spain
+34 618 89 94 07+34 618 89 94 07Call to bookAcne Facial
Makeup Service
Microdermabrasion
Dermaplaning
SHIATSU - THERAPY.
C. del Poeta Joan Maragall, 60, 2°piso, Tetuán, 28020 Madrid, Spain
+34 607 99 93 75+34 607 99 93 75Call to bookSports Massage
Chinese Massage
Back Massage
Swedish Massage
Espacio Daisuki
C. de Rufino González, 14, San Blas-Canillejas, 28037 Madrid, Spain
+34 630 54 25 12+34 630 54 25 12Call to bookSports Massage
Couples Massage
Foot Massage
Thai Massage
Kamai - Spa Privado en Madrid - Plaza Castilla
C. del Nardo, 2, local 13, Tetuán, 28029 Madrid, Spain
+34 640 56 47 11+34 640 56 47 11Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Forus Chamartín
Av. de Pío XII, 2, Chamartín, 28016 Madrid, Spain
+34 913 59 33 39+34 913 59 33 39Call to bookSpa Package
Sauna
Flotexperience
C. Campo de la Estrella, 7, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 911 73 75 40+34 911 73 75 40Call to bookCryotherapy
Sauna
Infrared Sauna
Spa Package
Mon Petit Espace
C. de Furelos, 7, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 618 87 47 96+34 618 87 47 96Call to bookAcrylic Nails
Spa Pedicure
Russian Manicure
Nail Polish
SINERGIA38. Osteopatía, Estética, Masaje y Nutrición
C. de Pedro de Valdivia, 38, Local derecha, Chamartín, 28006 Madrid, Spain
+34 623 17 73 80+34 623 17 73 80Call to bookMicrodermabrasion
Acne Facial
Facial Extractions
Makeup Service
Sport And Beauty Box | Fitness Studio
C. de Julio Dánvila, 2, Cdad. Lineal, 28033 Madrid, Spain
+34 910 39 70 68+34 910 39 70 68Call to bookPersonal Training
RaeSalud | Clínica de fisioterapia
C. de Finisterre, 3, Fuencarral-El Pardo, 28029 Madrid, Spain
+34 913 14 22 02+34 913 14 22 02Call to bookPhysiotherapy
Dry Needling
Centro María del Mar
C. de Vital Aza, 23, Cdad. Lineal, 28017 Madrid, Spain
+34 913 77 25 66+34 913 77 25 66Call to bookSports Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Fisioterapia Alameda
P.º de la Alameda de Osuna, 76 (28042, Barajas, 28042 Madrid, Spain
+34 673 59 15 01+34 673 59 15 01Call to bookDry Needling
Physiotherapy
Private Spa Madrid - Plaza Castilla
Calle del Dr. Fleming, 60, B, Chamartín, 28036 Madrid, Spain
+34 672 33 23 11+34 672 33 23 11Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
MĪNE Estética y peluquería
Julian camarillo 47, C. de San Sotero, 1, Entrada por, 28037 Madrid, Spain
+34 912 83 80 36+34 912 83 80 36Call to bookKeratin Treatment
Balayage
Curly Haircut
Hair Colouring
Centro Estética Diamond Cares
Av. de Alberto de Alcocer, 49, Chamartín, 28016 Madrid, Spain
+34 910 51 84 37+34 910 51 84 37Call to bookBridal Makeup
Threading
Microdermabrasion
Dermaplaning
Fisiovisan - Fisioterapia Las Tablas
P.º de San Millán de la Cogolla, 35, Fuencarral-El Pardo, 28050 Madrid, Spain
+34 913 07 50 50+34 913 07 50 50Call to bookChiropractic
Dry Needling
Physiotherapy
Top reviews of Sports Massages near you in Hortaleza
5.0
Average of 25 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Hortaleza.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hortaleza with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Hortaleza. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Your next massage appointment in Hortaleza is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking wellness, hair and beauty treatments globally. With high average reviews of 5.0 stars for businesses in the Hortaleza area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Hortaleza typically lasts 55 minutes, and prices start from €35.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Hortaleza, Spain, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked scheduling software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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