Best Sports Massages near me in Polígono 29, Madrid
Venues offering Sports Massages in Polígono 29, Madrid See map
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ZENTRO ORIGEN Villalba
C. Escofina, 32, P29, 28400 Collado Villalba, Madrid, Spain
+34 623 00 95 36+34 623 00 95 36Call to bookPhysiotherapy
Ziro gym Sport
C. Azuela, 20, 28400 Collado Villalba, Madrid, Spain
+34 918 51 28 07+34 918 51 28 07Call to book
Pgg Quiromasaje
nº, C. Escofina, 6, 28400 Collado Villalba, Madrid, Spain
+34 628 56 81 30+34 628 56 81 30Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Centro de Masajes Feel Fine. Abierto también domingos y festivos
Se accede por el lateral izquierdo de edificio, C. Batalla de Bailén, 24, 28400 Collado Villalba, Madrid, Spain
+34 637 44 55 32+34 637 44 55 32Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
David Galán. Fisioterapia y Osteopatía
Av. Juan Carlos I, 20, Local 55, 28400 Collado Villalba, Madrid, Spain
+34 676 17 86 39+34 676 17 86 39Call to bookPhysiotherapy
Kinearte, Fisioterapia y Pilates, Collado Villalba
C. Libertad, 32, 28400 Collado Villalba, Madrid, Spain
+34 697 14 00 41+34 697 14 00 41Call to bookPhysiotherapy
ADN Fitness
C. de la Fuente, 4, 28400 Collado Villalba, Madrid, Spain
+34 630 80 07 33+34 630 80 07 33Call to book
Centro de Osteopatia y Masaje Víctor Ramírez
Av. de Honorio Lozano, 14, Local 18, 28400 Collado Villalba, Madrid, Spain
+34 693 66 32 42+34 693 66 32 42Call to bookSports Massage
Therapeutic Massage
Reflexology
Back Massage
AEM QUIROMASAJISTA
C. Real, 9, 28400 Collado Villalba, Madrid, Spain
+34 674 00 04 48+34 674 00 04 48Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
OlivaFitness
C. de la Cerca, 16, 28400 Collado Villalba, Madrid, Spain
+34 615 52 80 40+34 615 52 80 40Call to bookPersonal Training
Luisma oliva
C. de la Cerca, 16, 28400 Collado Villalba, Madrid, Spain
+34 615 52 80 40+34 615 52 80 40Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Espacio Nadir Masajes
C. Betanzos, 1, 28430 Alpedrete, Madrid, Spain
+34 607 71 18 34+34 607 71 18 34Call to bookSports Massage
Deep Tissue Massage
Reflexology
Thai Massage
Arce Quiromasajista
C. María Zambrano, 13, 28400 Collado Villalba, Madrid, Spain
+34 669 44 15 21+34 669 44 15 21Call to bookSports Massage
Thai Massage
Back Massage
Chinese Massage
Más Masajes Salud y Bienestar a domiclio
C. Santander, 6C, 28440 Guadarrama, Madrid, Spain
+34 634 48 38 57+34 634 48 38 57Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Clinica de Fisioterapia Carmen Alonso - Alpedrete
Av. de los Canteros, 16, 28430 Alpedrete, Madrid, Spain
+34 646 52 63 20+34 646 52 63 20Call to bookPhysiotherapy
Genesis Terapia Manual
C. de la Fuente, 4, 28400 Collado Villalba, Madrid, Spain
+34 610 78 75 61+34 610 78 75 61Call to book
Xana-Té
C. de José María Usandizaga, 5, Local 1, 28400 Collado Villalba, Madrid, Spain
+34 608 22 67 40+34 608 22 67 40Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Plasma Estetic
CC CANGURO, C. Real, 57, LOCAL 44, 28400 Collado Villalba, Madrid, Spain
+34 602 55 34 31+34 602 55 34 31Call to bookMesotherapy
Cellulite Treatment
Dermabrasion
IPL Hair Removal
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Polígono 29.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Polígono 29 with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Polígono 29.
We're liking what we see in Polígono 29. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Polígono 29, with prices starting at €35.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Polígono 29, Spain, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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