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Sports Massage Puerta Bonita

Best Sports Massages near me in Puerta Bonita, Madrid

Venues offering Sports Massages in Puerta Bonita, Madrid See map

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Physiodep

Tr.ª Juan Francisco, 4E, Carabanchel, 28025 Madrid, Spain

+34 656 42 77 23+34 656 42 77 23Call to book

Physiotherapy

Dry Needling

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Clínica Arenal. Fisioterapia y Osteopatía

C. de Alba de Tormes, 35, Carabanchel, 28025 Madrid, Spain

+34 912 50 77 27+34 912 50 77 27Call to book

Dry Needling

Chiropractic

Physiotherapy

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Fisioterapia y Podología "Plexum" Carabanchel

C. Blasón, 25, Local 1, Carabanchel, 28025 Madrid, Spain

+34 699 74 98 14+34 699 74 98 14Call to book

Dry Needling

Physiotherapy

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Esculpiendo Tu Belleza

C. Julio Antonio, 11, Carabanchel, 28025 Madrid, Spain

+34 655 10 70 63+34 655 10 70 63Call to book

Sports Massage

Back Massage

Deep Tissue Massage

Foot Massage

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Centro de Tecnicas Manuales y Naturales Camino Interior

C. de Alejandro Morán, 48, bajo A, Carabanchel, 28025 Madrid, Spain

+34 601 20 68 21+34 601 20 68 21Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Physiotherapy Madrid and Massages eFISIO

C. de Portalegre, 77, Carabanchel, 28025 Madrid, Spain

+34 910 05 23 63+34 910 05 23 63Call to book

Sports Massage

Lymphatic Drainage Massage

Foot Massage

Deep Tissue Massage

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Fisiojes

P.º de Sta. María de la Cabeza, 39, Arganzuela, 28045 Madrid, Spain

+34 630 68 37 91+34 630 68 37 91Call to book

Physiotherapy

Dry Needling

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OsteoSano

C. de San Antolín, 8, Carabanchel, 28025 Madrid, Spain

+34 670 73 30 65+34 670 73 30 65Call to book

Sports Massage

Reflexology

Therapeutic Massage

Full Body Massage

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Centro de movimiento LILS SL

C. Mercedes Rodríguez, 4, Carabanchel, 28044 Madrid, Spain

+34 646 91 32 64+34 646 91 32 64Call to book

Dry Needling

Physiotherapy

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Groen Physiotherapy and Rehabilitation

Av. del Euro, 68, Carabanchel, 28054 Madrid, Spain

+34 606 72 32 23+34 606 72 32 23Call to book

Dry Needling

Physiotherapy

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Centro Medico Estético Arganzuela

C. de Bolívar, 26, Arganzuela, 28045 Madrid, Spain

+34 914 68 21 73+34 914 68 21 73Call to book

Laser Hair Removal

Stretch Mark Removal

Skin Lightening Treatment

Non-Surgical Facelift

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Masajes by Shawn Madrid

Ronde de, Rda. de Valencia, 9, 28012 Madrid, Spain

+34 684 13 44 32+34 684 13 44 32Call to book

Sports Massage

Couples Massage

Chinese Massage

Back Massage

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Reparate Masaje Deportivo

Concertar Cita Previa, Cl. de Antonio Zamora, 70, Latina, 28011 Madrid, Spain

+34 600 46 54 45+34 600 46 54 45Call to book

Sports Massage

Hot Stone Massage

Full Body Massage

Cupping Therapy

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RUFEMAE FISIOTERAPIA

C. del Plomo, 3, local de fisioterapia, Arganzuela, 28045 Madrid, Spain

+34 911 29 44 74+34 911 29 44 74Call to book

Dry Needling

Physiotherapy

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Mthai

Carrera de San Francisco, 11, 28005 Madrid, Spain

+34 656 54 76 63+34 656 54 76 63Call to book

Sports Massage

Prenatal Massage

Lymphatic Drainage Massage

Hot Stone Massage

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Fisioterapia deportiva y traumatológia. Clínica Readapta.

P.º de las Yeserías, 15, Arganzuela, 28005 Madrid, Spain

+34 664 13 93 82+34 664 13 93 82Call to book

Dry Needling

Physiotherapy

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Low Cost Personal Trainer Madrid Chema Menéndez

Calle de Luciente, 7, 28005 Madrid, Spain

+34 609 12 28 33+34 609 12 28 33Call to book

Personal Training

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Fisio4You Ronda de Segovia

Ronda de Segovia, 2G, Arganzuela, 28005 Madrid, Spain

+34 607 56 39 77+34 607 56 39 77Call to book

Physiotherapy

Dry Needling

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Letfisio, Physiotherapy and Rehabilitation

C. Anita Martínez, 3, 28918 Leganés, Madrid, Spain

+34 912 64 27 88+34 912 64 27 88Call to book

Dry Needling

Physiotherapy

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QA Quiromasajista

C. de Blas Cabrera, 85, Latina, 28044 Madrid, Spain

+34 626 08 58 42+34 626 08 58 42Call to book

Sports Massage

Chinese Massage

Couples Massage

Hot Stone Massage

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RAK SAENG - Centro y Escuela de Masaje Tailandés en Madrid

C. Mercedes Domingo, 28, Carabanchel, 28019 Madrid, Spain

+34 609 87 85 61+34 609 87 85 61Call to book

Sports Massage

Reflexology

Swedish Massage

Thai Massage

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️ Centro de Fisioterapia Sara Lázaro, Masajes en Aluche

C. de Maqueda, 52, Latina, 28024 Madrid, Spain

+34 691 26 33 15+34 691 26 33 15Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

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Fisio/Quiromasaje deportivo Fran Aranda

Av. de Pedro Diez, 48, Carabanchel, 28019 Madrid, Spain

+34 683 22 98 15+34 683 22 98 15Call to book

Sports Massage

Full Body Massage

Back Massage

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Naferterapia

C. de Moreno Nieto, 10, Arganzuela, 28005 Madrid, Spain

+34 913 65 11 63+34 913 65 11 63Call to book

Dry Needling

Physiotherapy

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CFL Fisioterapia

Av. Rey Juan Carlos I, 84, 1ª, 28916 Leganés, Madrid, Spain

+34 914 52 94 18+34 914 52 94 18Call to book

Physiotherapy

Dry Needling

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FlexElyo

C. del Humilladero, 25, Centro, 28005 Madrid, Spain

+34 604 14 20 34+34 604 14 20 34Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Remedial Massage

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El Jardín de Mabe Herbolario y Centro de terapias

C. de Tomás Borrás, 7, Arganzuela, 28045 Madrid, Spain

+34 643 92 91 66+34 643 92 91 66Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Relaxing Massage

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Globalfios Fisioterapia Leganés

Av. de Portugal, 4, 28916 Leganés, Madrid, Spain

+34 910 37 68 10+34 910 37 68 10Call to book

Physiotherapy

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Mercedes Herranz- Centro Estética Avanzada Madrid

C. de Camarena, 98, posterior, Latina, 28047 Madrid, Spain

+34 626 69 41 52+34 626 69 41 52Call to book

Dermaplaning

Men's Facial

Makeup Service

Facial Extractions

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Esencia Spa Madrid

Av. de Portugal, 173 Bis, Latina, 28011 Madrid, Spain

+34 681 08 07 79+34 681 08 07 79Call to book

Sports Massage

Remedial Massage

Reflexology

Swedish Massage

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Masajes Leganés

C. de Oporto, 13, 2g, 28917 La Fortuna, Madrid, Spain

+34 650 81 13 41+34 650 81 13 41Call to book

Sports Massage

Swedish Massage

Full Body Massage

Couples Massage

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Fisioterapia Aluche

C. del Dr. Blanco Soler, 11, Latina, 28044 Madrid, Spain

+34 620 41 02 34+34 620 41 02 34Call to book

Dry Needling

Physiotherapy

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FISIO KOSHI

C. de Camarena, 110, 16D, Latina, 28047 Madrid, Spain

+34 661 58 70 50+34 661 58 70 50Call to book

Physiotherapy

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Centro De Masajes En Buenas Manos

C. de Valmojado, 237, posterior, Latina, 28047 Madrid, Spain

+34 912 55 51 07+34 912 55 51 07Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Back Massage

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JM Rihbany Humanismo

C/ de los Sagrados Corazones, Latina, 28011 Madrid, Spain

+34 675 54 61 62+34 675 54 61 62Call to book

Sports Massage

Ayurvedic Massage

Therapeutic Massage

Swedish Massage

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Masajes con Buenas Manos

Av. de la Perla, 11, local 1-2, Usera, 28041 Madrid, Spain

+34 656 30 29 11+34 656 30 29 11Call to book

Sports Massage

Prenatal Massage

Deep Tissue Massage

Foot Massage

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Clínica San Javier Fisioterapia y Rehabilitación en Carabanchel

C. Alfonso Fernández, 9, Carabanchel, 28044 Madrid, Spain

+34 915 11 33 26+34 915 11 33 26Call to book

Physiotherapy

Acupuncture

Dry Needling

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Osteopata estructural, Tecnico en Quiromasaje, BABAHA (Bienestar Corporal)

C. de la del Manojo de Rosas, 95, Villaverde, 28041 Madrid, Spain

+34 696 00 19 46+34 696 00 19 46Call to book

Sports Massage

Swedish Massage

Remedial Massage

Relaxing Massage

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ip.quiromasaje

C. de Salvador Martínez, Usera, 28041 Madrid, Spain

+34 650 04 05 59+34 650 04 05 59Call to book

Sports Massage

Deep Tissue Massage

Chinese Massage

Remedial Massage

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Espacio Yogideas

C. de Barrafon, 46, Latina, 28011 Madrid, Spain

+34 651 48 18 40+34 651 48 18 40Call to book
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Centro Atlas: tu centro de masajes

C. de Guetaria, 70, Local 8, Usera, 28041 Madrid, Spain

+34 917 46 39 10+34 917 46 39 10Call to book

Sports Massage

Remedial Massage

Lymphatic Drainage Massage

Reflexology

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MARTIN PLASS TERAPEUTA FÍSICO

Pl. del Campillo del Mundo Nuevo, 9, Centro, 28005 Madrid, Spain

+34 627 06 33 87+34 627 06 33 87Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Therapeutic Massage

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Masaje deportivo y osteopatía J. Mirón

En Tri One Store, P.º del Marqués de Monistrol, 3, Latina, 28011 Madrid, Spain

+34 673 20 02 09+34 673 20 02 09Call to book

Sports Massage

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Aqua Masaje Osteopatía Acupuntura

Av del Manzanares, 42, Local 4, Latina, 28011 Madrid, Spain

+34 676 28 13 56+34 676 28 13 56Call to book

Sports Massage

Lymphatic Drainage Massage

Foot Massage

Therapeutic Massage

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TN Libélula

C. Panadés, 20, 28915 Leganés, Madrid, Spain

+34 618 68 38 80+34 618 68 38 80Call to book
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Centro Ámate

C. de Eugenio Sellés, 6, Arganzuela, 28045 Madrid, Spain

+34 609 96 80 79+34 609 96 80 79Call to book

Sports Massage

Couples Massage

Remedial Massage

Relaxing Massage

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Fisionarte

Local 1, C. de Manuel Carmona, 5, 28019 Madrid, Spain

+34 628 74 86 87+34 628 74 86 87Call to book

Dry Needling

Physiotherapy

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Masajes Lamin

C. de San Francisco el Grande, 24, Usera, 28026 Madrid, Spain

+34 630 52 29 50+34 630 52 29 50Call to book

Sports Massage

Foot Massage

Remedial Massage

Relaxing Massage

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AquaBody

C. de Castrojeriz, 9, Carabanchel, 28025 Madrid, Spain

+34 914 28 42 65+34 914 28 42 65Call to book

Body Wrap

Infrared Sauna

Spa Package

Sauna

Massage image for Go!Quiro Madrid | Masaje deportivo y terapéutico

Go!Quiro Madrid | Masaje deportivo y terapéutico

C. de las Cuevas de Altamira, 1, Carabanchel, 28054 Madrid, Spain

+34 613 52 29 65+34 613 52 29 65Call to book

Sports Massage

Relaxing Massage

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ESPACIO ALEGRÍA

Av. Rey Juan Carlos I, 92, 28916 Leganés, Madrid, Spain

+34 916 85 15 92+34 916 85 15 92Call to book

Sports Massage

Remedial Massage

Relaxing Massage

Full Body Massage

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Masajista osteópata en el centro de Madrid

C. de Tabernillas, 23, Centro, 28005 Madrid, Spain

+34 653 20 77 78+34 653 20 77 78Call to book

Sports Massage

Hot Stone Massage

Deep Tissue Massage

Foot Massage

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Diwali Yoga y Estética INDIBA

Av del Manzanares, 58, Carabanchel, 28019 Madrid, Spain

679822137679822137Call to book
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FisioSipos

Calle del Dr. Martín Arévalo, 49, Villaverde, 28021 Madrid, Spain

+34 915 05 02 88+34 915 05 02 88Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

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Centro Gloria

C. de Antequera, 2, Usera, 28041 Madrid, Spain

+34 679 80 11 36+34 679 80 11 36Call to book

Sports Massage

Chinese Massage

Full Body Massage

Relaxing Massage

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Fisio Legazpi

Calle de Jaime el Conquistador, 46, Local Izdo, 28045 Madrid, Spain

+34 914 73 05 44+34 914 73 05 44Call to book

Psychic Reading

Dry Needling

Physiotherapy

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Fitsio Clínica de Fisioterapia y Entrenamiento

P.º de los Pontones, 7, Arganzuela, 28005 Madrid, Spain

+34 683 58 52 93+34 683 58 52 93Call to book

Personal Training

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Natalia Gil Vela

Av. del Padre Piquer, 48, Latina, 28024 Madrid, Spain

+34 697 68 66 56+34 697 68 66 56Call to book

Acupuncture

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Fisioterapia & Osteopatía daSalud

Av. de Ntra. Sra. de Fátima, 91, Carabanchel, 28047 Madrid, Spain

+34 914 28 48 29+34 914 28 48 29Call to book

Dry Needling

Physiotherapy

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OsteopatíaTerapias Naturales Casamayor

C. de Galicia, 23, local, 28024 Madrid, Spain

+34 649 19 15 52+34 649 19 15 52Call to book

Acupuncture

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Centro de Belleza Madrid - Anuenue SaLuz Y Belleza

C. Tomasa Ruiz, 3, Bajo Interior Portal, Carabanchel, 28019 Madrid, Spain

+34 617 34 29 67+34 617 34 29 67Call to book

Men's Facial

Makeup Service

Facial Extractions

Facial

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El Centro del Masaje

Pl. Fortuna, n1, 28917 La Fortuna, Madrid, Spain

+34 916 11 71 73+34 916 11 71 73Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Foot Massage

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Centro de Masaje Mano de Santo

C. José Cabrera, 2, Carabanchel, 28044 Madrid, Spain

+34 917 05 85 53+34 917 05 85 53Call to book

Sports Massage

Acupressure

Back Massage

Relaxing Massage

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SANYDAR

C. de Fray Ceferino González, 1, Centro, 28005 Madrid, Spain

+34 633 80 63 29+34 633 80 63 29Call to book
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EM Clínica Fisioterapia

C. de Juan Peñalver, 29, Villaverde, 28021 Madrid, Spain

+34 917 95 08 44+34 917 95 08 44Call to book

Dry Needling

Physiotherapy

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Fisiosur

C. de las Calesas, 13 y 15, Usera, 28026 Madrid, Spain

+34 915 69 93 96+34 915 69 93 96Call to book

Dry Needling

Physiotherapy

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Meraki Terapias

C. de Tarragona, 12, Arganzuela, 28045 Madrid, Spain

+34 687 54 85 13+34 687 54 85 13Call to book

Sports Massage

Remedial Massage

Hot Stone Massage

Back Massage

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TELLO FISIOTERAPIA

C. Río de Oro, 5, Carabanchel, 28019 Madrid, Spain

+34 911 42 75 05+34 911 42 75 05Call to book

Physiotherapy

Dry Needling

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Masaje Y Kinesio

C. Jacobinia, 40, Carabanchel, 28047 Madrid, Spain

+34 607 31 58 53+34 607 31 58 53Call to book

Sports Massage

Therapeutic Massage

Foot Massage

Remedial Massage

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kokorospa Belleza estetica masaje y Bienestar

C. de Portalegre, 106, Carabanchel, 28025 Madrid, Spain

+34 620 77 20 20+34 620 77 20 20Call to book

Facial

Threading

Makeup Service

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2mas2manos

C. Alzina, 15, Carabanchel, 28044 Madrid, Spain

+34 630 15 28 79+34 630 15 28 79Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Relaxing Massage

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Masaje Californiano Lourdes Olaizola

C. Pablo Casals, 14, Latina, 28011 Madrid, Spain

+34 608 40 30 96+34 608 40 30 96Call to book

Sports Massage

Relaxing Massage

Prenatal Massage

Full Body Massage

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Studio Pilates Vital Salud

Castrojeriz 16. Entrada por, Av. de la Plaza de Toros, 21, Carabanchel, 28025 Madrid, Spain

+34 914 65 92 28+34 914 65 92 28Call to book
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Fisioterapia Arganzuela

P.º Imperial, 4, Arganzuela, 28005 Madrid, Spain

+34 910 23 13 68+34 910 23 13 68Call to book

Physiotherapy

Dry Needling

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Centro de Recuperacion Muscular Sampedro

C. Duratón, 2, Latina, 28011 Madrid, Spain

+34 914 64 68 66+34 914 64 68 66Call to book

Sports Massage

Couples Massage

Therapeutic Massage

Relaxing Massage

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Clínica De Fisioterapia Y Osteopatia Dualfisio

C. de Antonio López, 24, Carabanchel, 28019 Madrid, Spain

+34 914 60 72 55+34 914 60 72 55Call to book

Chiropractic

Physiotherapy

Dry Needling

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Altermedic

C. Gran Avenida, 21, LOCAL, Usera, 28041 Madrid, Spain

+34 913 41 71 26+34 913 41 71 26Call to book

Physiotherapy

Acupuncture

Chiropractic

Dry Needling

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Clínica Fisioterapia Oporto

Calle Dr. Espina, 43, Carabanchel, 28019 Madrid, Spain

+34 693 27 14 28+34 693 27 14 28Call to book

Physiotherapy

Dry Needling

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FisioPau · Center Physiotherapy and Pilates

Av. de la Peseta, 37, Carabanchel, 28054 Madrid, Spain

+34 622 71 88 37+34 622 71 88 37Call to book

Physiotherapy

Dry Needling

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Fisiocinesia

C. Casimiro Escudero, 13, local Derecha, Carabanchel, 28025 Madrid, Spain

+34 637 83 51 30+34 637 83 51 30Call to book

Physiotherapy

Dry Needling

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Vibra en Positivo - Clases de Yoga, Pilates, Chikung, Suelo Pélvico y Terapias Naturales.

P.º de Gigantes y Cabezudos, 14, Villaverde, 28041 Madrid, Spain

+34 623 06 80 80+34 623 06 80 80Call to book
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Estética Alhambra | Centro médico estético

C. de la Alhambra, 28, 28047 Madrid, Spain

+34 919 33 78 55+34 919 33 78 55Call to book

Men's Facial

Threading

Dermaplaning

Chemical Peel

Massage image for Masajes en Usera - Clínica Alema

Masajes en Usera - Clínica Alema

C. San Filiberto, 6, Usera, 28026 Madrid, Spain

+34 616 15 44 80+34 616 15 44 80Call to book

Sports Massage

Lymphatic Drainage Massage

Chinese Massage

Back Massage

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Sukha Centro Ayurveda

C. de Toledo, 90, Entreplanta, Centro, 28005 Madrid, Spain

+34 630 84 66 71+34 630 84 66 71Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Ayurvedic Massage

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Idealine Center

Idealine Center, P.º Olivos, 102, Latina, 28011 Madrid, Spain

+34 633 04 00 53+34 633 04 00 53Call to book

Sports Massage

Lymphatic Drainage Massage

Hot Stone Massage

Full Body Massage

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Centro de Fisioterapia Blancasalud

Calle de Guetaria 79 posterior, C. de Guetaria, 79 Posterior, Local 5, 28041 Madrid, Spain

+34 914 28 28 45+34 914 28 28 45Call to book

Sports Massage

Therapy Center image for Rehabilitación & osteopatía David Polo

Rehabilitación & osteopatía David Polo

P.º de las Acacias, 50, Local 1, Arganzuela, 28005 Madrid, Spain

+34 913 66 92 17+34 913 66 92 17Call to book

Physiotherapy

Beauty Salon image for Centro de Estética y Depilación Láser | Constanza Herrera

Centro de Estética y Depilación Láser | Constanza Herrera

C. de Alfonso Martínez Conde, 17 (BIS, Carabanchel, 28025 Madrid, Spain

+34 687 61 69 51+34 687 61 69 51Call to book

Facial Extractions

Dermaplaning

Microdermabrasion

Threading

Therapy Center image for Fisioterapia y Movimiento Inmotion Fisioterapia

Fisioterapia y Movimiento Inmotion Fisioterapia

C. de Soria, 3, Arganzuela, 28005 Madrid, Spain

+34 911 93 35 74+34 911 93 35 74Call to book

Dry Needling

Physiotherapy

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Clinica Discal

C. Secoya, 3, Carabanchel, 28044 Madrid, Spain

+34 911 15 72 45+34 911 15 72 45Call to book

Physiotherapy

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ESTUDIO DEPORTIVA

Av del Manzanares, 164, Carabanchel, 28019 Madrid, Spain

+34 674 52 60 64+34 674 52 60 64Call to book

Personal Training

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Masajes gay en Madrid LGTBI Fisioterapeuta y Quiromasajista

Pje. de la Canalización, 3, Usera, 28026 Madrid, Spain

+34 630 21 55 59+34 630 21 55 59Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Clinica Melisa Carabanchel

C. de la Laguna, 129, Carabanchel, 28025 Madrid, Spain

+34 912 58 52 50+34 912 58 52 50Call to book

Sports Massage

Therapeutic Massage

Deep Tissue Massage

Couples Massage

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Manuel Alonso Palacios

Av. de Espinela, 5, Villaverde, 28021 Madrid, Spain

+34 915 05 30 70+34 915 05 30 70Call to book

Sports Massage

Remedial Massage

Therapeutic Massage

Relaxing Massage

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Fisiosalud Villaverde

C. de Martínez Seco, 9, Villaverde, 28021 Madrid, Spain

+34 695 44 38 28+34 695 44 38 28Call to book

Physiotherapy

Dry Needling

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PODOMÁS

C. los Bohemios, 6, Villaverde, 28041 Madrid, Spain

+34 913 69 92 59+34 913 69 92 59Call to book

Acupuncture

Physiotherapy

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Clinica Varoa - Fisioterapeuta Leganes

C. de Yugoslavia, 1, Local 3, 28915 Leganés, Madrid, Spain

+34 916 88 66 84+34 916 88 66 84Call to book

Physiotherapy

Dry Needling

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Arimasajes

C. Sancho Panza, 15, portal 6 5A, 28918 Leganés, Madrid, Spain

+34 662 03 78 63+34 662 03 78 63Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Relaxing Massage

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Beatriz Blanco Beaute

C. de Embajadores, 186, 28045 Madrid, Spain

910103655910103655Call to book

Brazilian Waxing

Men's Waxing

Leg Waxing

Full Body Waxing

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Twofisio

Av. del Padre Piquer, 39, Latina, 28024 Madrid, Spain

+34 917 11 62 05+34 917 11 62 05Call to book

Dry Needling

Physiotherapy

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around €35 for a sports massage in Puerta Bonita.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Puerta Bonita with Fresha

There's still time to get that last-minute massage appointment in Puerta Bonita. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

Your next massage appointment in Puerta Bonita is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and wellness treatments globally. With high average reviews for businesses in the Puerta Bonita area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.

Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.

This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Puerta Bonita. Prices start at €35, and a session lasts around 55 minutes on average.

Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Puerta Bonita, Spain. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free appointment scheduler to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.

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