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Sports Massage Tres Cantos

Best Sports Massages near me in Tres Cantos, Madrid

Venues offering Sports Massages in Tres Cantos, Madrid See map

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ALG Fisio

Sector Literatos, 28, 28760 Tres Cantos, Madrid, Spain

+34 910 29 49 85+34 910 29 49 85Call to book

Chiropractic

Physiotherapy

Therapy Center image for Nuevo Principe | Fisioterapia y Estética Tres Cantos

Nuevo Principe | Fisioterapia y Estética Tres Cantos

C. del Bolillero, 35, local 2, 28760 Tres Cantos, Madrid, Spain

+34 653 39 82 91+34 653 39 82 91Call to book

Acupuncture

Chiropractic

Physiotherapy

Therapy Center image for Fisioterapia y Pilates Laura Garcia Torres

Fisioterapia y Pilates Laura Garcia Torres

Sector Músicos, 14, Local 8, 28760 Tres Cantos, Madrid, Spain

+34 689 32 75 91+34 689 32 75 91Call to book

Physiotherapy

Therapy Center image for Centro Kinesia | TRES CANTOS

Centro Kinesia | TRES CANTOS

Sector Foresta, 32, 28760 Tres Cantos, Madrid, Spain

+34 678 45 81 62+34 678 45 81 62Call to book

Psychic Reading

Physiotherapy

Acupuncture

Chiropractic

Therapy Center image for Equibalance Fisioterapia

Equibalance Fisioterapia

Av. de Viñuelas, 16, Posterior, Local Izquierda, 28760 Tres Cantos, Madrid, Spain

+34 696 76 10 16+34 696 76 10 16Call to book

Acupuncture

Physiotherapy

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Body Factory

Av. de Madrid, 18, 28760 Tres Cantos, Madrid, Spain

+34 910 88 28 40+34 910 88 28 40Call to book
Personal Trainer image for Centro Vitruvio - Fisioterapia y Salud | Tres Cantos

Centro Vitruvio - Fisioterapia y Salud | Tres Cantos

Av. de Viñuelas, 8, Local posterior, 28760 Tres Cantos, Madrid, Spain

+34 642 51 08 13+34 642 51 08 13Call to book

Personal Training

Therapy Center image for Ohana Fisioterapia y Pilates

Ohana Fisioterapia y Pilates

Av. de España, 12, 28760 Tres Cantos, Madrid, Spain

+34 629 55 43 81+34 629 55 43 81Call to book

Physiotherapy

Therapy Center image for Alberto Peñalosa Fisioterapia a Domicilio

Alberto Peñalosa Fisioterapia a Domicilio

Sector Foresta, 12, 28760 Tres Cantos, Madrid, Spain

+34 605 39 51 37+34 605 39 51 37Call to book

Physiotherapy

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NATURVER Wellness

Sector Embarcaciones, 6, 28760 Tres Cantos, Madrid, Spain

+34 626 75 89 10+34 626 75 89 10Call to book

Sports Massage

Remedial Massage

Therapeutic Massage

Deep Tissue Massage

Massage image for Pranee Thai Masaje

Pranee Thai Masaje

Av. de Viñuelas, 42, 28760 Tres Cantos, Madrid, Spain

+34 692 11 07 46+34 692 11 07 46Call to book

Sports Massage

Couples Massage

Lymphatic Drainage Massage

Thai Massage

Beauty Salon image for Real Masaje

Real Masaje

Av. de Viñuelas, 19, 28760 Tres Cantos, Madrid, Spain

+34 616 76 05 64+34 616 76 05 64Call to book

Facial

Facial Extractions

Massage image for Masajes Para la Salud tres cantos

Masajes Para la Salud tres cantos

Sector Descubridores, 7, Loc. 2, 28760 Tres Cantos, Madrid, Spain

+34 683 38 52 26+34 683 38 52 26Call to book

Sports Massage

Thai Massage

Ayurvedic Massage

Back Massage

Gym & Fitness image for Centro Tai San

Centro Tai San

Cerquita del Telepizza, Sector de los Escultores, 19, 28760 Tres Cantos, Madrid, Spain

+34 620 15 88 65+34 620 15 88 65Call to book
Therapy Center image for Centro de osteopatía y masaje deportivo Nieves Escalada

Centro de osteopatía y masaje deportivo Nieves Escalada

La Rotonda, Plaza del Toro 1 Centro comercial, Local 203/204, 1ª planta, 28760 Tres Cantos, Madrid, Spain

+34 910 09 43 36+34 910 09 43 36Call to book

Acupuncture

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around €35 for a sports massage in Tres Cantos.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Tres Cantos with Fresha

Fresha makes it quick and easy for you busy bees in Tres Cantos to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and health.

So if you fancy sampling some self-care in Tres Cantos, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.

A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.

Professional sports massage therapists in Tres Cantos use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at €35.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Tres Cantos, Spain. You won't find anywhere else online that can offer as many wellness, beauty and nails services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking platform because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.

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