Best Sports Massages Near Me in Málaga-Este, Malaga
Venues offering Sports Massages in Málaga-Este, Malaga See map
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The Massage BOX - Quiromasaje, Masaje Deportivo & Aromaterapia
Av. Juan Sebastián Elcano, 127A, Málaga-Este, 29017 Málaga, Spain
+34 687 81 79 09+34 687 81 79 09Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sadhana Massage Málaga center - Masajes Málaga
C. Sta. Lucía, nº7, planta 2 puerta 3, Distrito Centro, 29008 Málaga, Spain
+34 682 32 54 16+34 682 32 54 16Call to bookSports Massage
Prenatal Massage
Chinese Massage
Relaxing Massage
MASAJES MÁLAGA - Quiromasajista-Quiromasaje- Masaje Deportivo-Osteópata - Osteopatía - Acupuntura
Av. San Sebastián, 5, Bailén-Miraflores, 29010 Málaga, Spain
+34 653 39 16 67+34 653 39 16 67Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Bali Bali Massages Center Málaga/ Bali Bali Masajes en Málaga
C. Bolsa, 3, Segunda planta, Izquierda, Distrito Centro, 29005 Málaga, Spain
+34 651 54 72 64+34 651 54 72 64Call to bookSports Massage
Foot Massage
Thai Massage
Back Massage
Massage UNYC Málaga
C. Carretería, 75, Distrito Centro, 29008 Málaga, Spain
+34 611 77 99 02+34 611 77 99 02Call to bookSauna
Glendamasajes
Av. de las Postas, 26, Cdad. Jardín, 29014 Málaga, Spain
+34 744 72 80 37+34 744 72 80 37Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
MASSAGES//MASAJES EN EL CENTRO DE MALAGA - JAVI MONTAÑEZ
Pl. de Uncibay, 8, Planta 1 Puerta 8, Distrito Centro, 29008 Málaga, Spain
+34 679 97 58 62+34 679 97 58 62Call to bookSports Massage
Relaxing Massage
Reflexology
Thai Massage
La Bodega del Masaje - Málaga
C. Echegaray, 5, Distrito Centro, 29015 Málaga, Spain
+34 625 07 50 57+34 625 07 50 57Call to bookSports Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Relaxing Massage
El Hammam Open Space & SPA
C/ Tomás de Cózar, 13, Distrito Centro, 29008 Málaga, Spain
+34 648 01 15 55+34 648 01 15 55Call to bookSauna
Sport Massage Málaga
Pasillo de Sta. Isabel, 15, Distrito Centro, 29005 Málaga, Spain
+34 603 47 47 69+34 603 47 47 69Call to bookSports Massage
Deep Tissue Massage
Cupping Therapy
Full Body Massage
QuiiroSan Wellness & beauty
C. Cuarteles, 7, 2 °puerta 4, Distrito Centro, 29002 Málaga, Spain
+34 644 69 45 89+34 644 69 45 89Call to bookFacial Extractions
Facial
Buen Karma - Centro de Masajes en Málaga
C. Granados, 8, 2ºD, Distrito Centro, 29008 Málaga, Spain
+34 644 82 27 84+34 644 82 27 84Call to bookSports Massage
Therapeutic Massage
Thai Massage
Relaxing Massage
OzBodyWork Masaje/Osteopatía/Stretching Ozzie Gil
C. José Tallaví, 2, Cdad. Jardín, 29014 Málaga, Spain
+34 677 65 01 89+34 677 65 01 89Call to bookSports Massage
Centro Kaûma - Quiromasaje- Yoga
C. Mármoles, 17, Distrito Centro, 29007 Málaga, Spain
+34 622 93 58 14+34 622 93 58 14Call to bookSports Massage
Thai Massage
Therapeutic Massage
Relaxing Massage
Shainama Massages Center o Shainama Masajes Málaga
Calle Sta. María, 2, 4º puerta 3, Distrito Centro, 29005 Málaga, Spain
+34 651 34 39 10+34 651 34 39 10Call to bookSports Massage
Thai Massage
Couples Massage
Relaxing Massage
Masajistainma
C/ Trinidad Grund, 21, Primera planta Oficina 20, Distrito Centro, 29001 Málaga, Spain
+34 607 68 64 14+34 607 68 64 14Call to bookSports Massage
Thai Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Málaga-Este with Fresha
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There’s a premium massage treatment with your name on it in Málaga-Este today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, hair and beauty. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Málaga-Este, Spain. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking scheduler for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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