Best Sports Massages near me in Puerto Banús, Marbella
Choose from 4 venues offering Sports Massages near you in Puerto Banús, Marbella See map
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Full Vitality Spa - home massage service
C. los Tilos, sn, Nueva Andalucía, 29660 Marbella, Málaga, Spain
+34 610 98 89 56+34 610 98 89 56Call to bookSports Massage
Ayurvedic Massage
Therapeutic Massage
Full Body Massage
Masajista Marbella Susan Pardo massages
bloq 1 bajo i, Nueva Andalucía, 29660 Marbella, Málaga, Spain
+34 676 02 98 14+34 676 02 98 14Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Macarena Massage | Masajes Marbella
C. Agua Marina, 4, 29670 Marbella, Málaga, Spain
+34 660 92 15 64+34 660 92 15 64Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Therapeutic Massage
Estética Alicia San Pedro
C. Fantasía, 8, A, 29670 San Pedro Alcántara, Málaga, Spain
+34 630 85 72 16+34 630 85 72 16Call to book
Connections Beauty Salon
Conjunto Casano A, B4, Avenida Manolete s/n, Nueva Andalucia, 29660 Marbella, Málaga, Spain
+34 689 87 03 96+34 689 87 03 96Call to bookMicrodermabrasion
Facial
Marbella Massage Full Vitality
Av. del Prado, 37, Nueva Andalucía, 29660 Marbella, Málaga, Spain
+34 610 98 89 56+34 610 98 89 56Call to bookSpa Package
Body Wrap
Sauna
Top reviews of Sports Massages near you in Puerto Banús
5.0
Average of 21 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €80 for a sports massage in Puerto Banús.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Puerto Banús with Fresha
There's still time to get that last-minute massage appointment in Puerto Banús. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
We're off to a flying start in Puerto Banús, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Puerto Banús costs from €60 to €100. Book regular sessions using Fresha's free mobile app and stay in top form.
So look no further than Fresha for your next massage appointment in Puerto Banús, Spain. We're the largest online hub for wellness, hair and beauty services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free appointment scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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