Best Sports Massages Near Me in Segundo Ensanche, Pamplona
Venues offering Sports Massages in Segundo Ensanche, Pamplona See map
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Masajes y Osteopatía: John Quishpe
C. Amaya, 2b, Quinta Planta, Oficina 4, 31002 Pamplona, Navarra, Spain
+34 603 03 85 88+34 603 03 85 88Call to bookSports Massage
Remedial Massage
Relaxing Massage
Therapeutic Massage
Zen massage Armonia
C. María Bayo, 1, Bajo A, 31195 Nueva, Navarra, Spain
+34 653 36 33 62+34 653 36 33 62Call to bookSports Massage
Remedial Massage
Reflexology
Thai Massage
Fascia, masajista
C. Merindad de Sangüesa, 14, 31600 Burlada, Navarra, Spain
+34 647 45 56 40+34 647 45 56 40Call to bookSports Massage
Deep Tissue Massage
Eli Masajes
C. Curia, 11, BAJO, 31001 Pamplona, Navarra, Spain
+34 692 94 59 64+34 692 94 59 64Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Axis Physiotherapy - José Vilariño
Av. de Eulza, 44-46, 31010 Barañáin, Navarra, Spain
+34 948 06 13 43+34 948 06 13 43Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Rubén Moreno- Masajes en Pamplona
C. Tajonar, 14 trasera, 31006 Pamplona, Navarra, Spain
+34 601 19 00 57+34 601 19 00 57Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Thai Massage
Tu quiromasajista de por vida. Quiromasajista Miguel Ángel Martín Martín.
P.º Santxiki, 2, Portal L1-3, 31192 Mutilva Alta, Navarra, Spain
+34 623 19 27 90+34 623 19 27 90Call to book
Masajistas Kiro
Avenida Plaza Nte., 4 trasera, 31010 Barañáin, Navarra, Spain
+34 617 58 59 58+34 617 58 59 58Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Kirosan
C. del Salvador, 8, 31014 Pamplona, Navarra, Spain
+34 634 51 33 03+34 634 51 33 03Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Nalia
P.º de Buztintxuri, bajo 6, 31012 Pamplona, Navarra, Spain
+34 650 14 99 33+34 650 14 99 33Call to bookSports Massage
Full Body Massage
Remedial Massage
Therapeutic Massage
NALANDA | Centro de Osteopatía, Nutrición, Masaje y Fisioterapia en Pamplona
Av. de Pío XII, 37, Oficina 1 (entreplanta, 31008 Pamplona, Navarra, Spain
+34 636 59 12 67+34 636 59 12 67Call to bookSports Massage
Lourdes masajess
C. Bardenas Reales, 9, 6º D, 31006 Pamplona, Navarra, Spain
+34 657 36 35 07+34 657 36 35 07Call to bookSports Massage
Deep Tissue Massage
Gabriel Quiromasajista y Osteópata
Pl. de los Tilos, 4, bajo, 31010 Barañáin, Navarra, Spain
+34 679 87 24 41+34 679 87 24 41Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Patxi Azcona Fisioterapia Masaje Deportivo
P.º Santxiki, 15, 31192 Mutilva, Navarra, Spain
+34 646 81 56 04+34 646 81 56 04Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Centro Kiros
C. Monte Mendaur, 3, bajo B, 31006 Pamplona, Navarra, Spain
+34 667 25 04 61+34 667 25 04 61Call to bookSports Massage
48KBOX. BOX kettlebells and functional training
Polígono Industrial Talluntxe-II, Calle O, 6, 31192 Tajonar, Navarra, Spain
+34 675 62 68 23+34 675 62 68 23Call to bookMasajista Ricardo Olaverri Pamplona
Av. de Sancho el Fuerte, 26, 5ºB, 31008 Pamplona, Navarra, Spain
+34 948 26 26 23+34 948 26 26 23Call to bookSports Massage
Lapitz Masajista
U.D.C. Rochapea, C. Cruz de Barkazio, 27, 31014 Pamplona, Navarra, Spain
+34 689 92 56 61+34 689 92 56 61Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
Quiromasaje y osteopatia Nuria
C. Carmen Baroja Nessi, 10, 31014 Pamplona, Navarra, Spain
+34 601 23 47 88+34 601 23 47 88Call to bookSports Massage
Back Massage
Deep Tissue Massage
Remedial Massage
MasajeArte Patxi Fernández - QUIROMASAJISTA/MASAJISTA DEPORTIVO
C. Mayor, 10-12 bajo, sala 5, 31600 Burlada, Navarra, Spain
+34 693 60 25 12+34 693 60 25 12Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Centro Surya
C. del Monasterio de Urdax, 17, bajo, 31011 Pamplona, Navarra, Spain
+34 648 18 84 07+34 648 18 84 07Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Deep Tissue Massage
Pepe Alzate e Hijos
C. Serafín Olave, 5, 31007 Pamplona, Navarra, Spain
+34 948 17 35 42+34 948 17 35 42Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Segundo Ensanche with Fresha
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