Best Sports Massages near me in Oasis del Sur, Rural Canary Islands
One venue offering Sports Massages in Oasis del Sur, Rural Canary Islands See map
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Massage Therapy Tenerife - Servicio a Domicilio - Spa - Hoteles- Mobile Massage
Urbanizacion, 38610 Golf del Sur, Santa Cruz de Tenerife, Spain
+34 613 34 64 49+34 613 34 64 49Call to book
Massages Tenerife South
Avda. José maría galván bello s/n Edif. Terraza de la paz 113, Urb. Golf de sur 38620, 38620, 38620 Golf del Sur, Santa Cruz de Tenerife, Spain
+34 633 40 50 28+34 633 40 50 28Call to bookChiropractic
Massage In Tenerife
Av. J.M. Galván Bello, 38639 Golf del Sur, Santa Cruz de Tenerife, Spain
+34 603 38 47 97+34 603 38 47 97Call to bookSports Massage
Art massage graf
Lorena II, C. Luis Alvarez Cruz, 2, 3er piso puerta 20, 38631 Las Galletas, Santa Cruz de Tenerife, Spain
+34 662 38 21 51+34 662 38 21 51Call to bookChiropractic
Sofía Quiromasajista
29P8+H3, 38632 El Monte O Guargacho, Santa Cruz de Tenerife, Spain
+34 611 76 11 94+34 611 76 11 94Call to bookSports Massage
Back Massage
Top reviews of Sports Massages near you in Oasis del Sur
4.0
Average of 30 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €54.50 for a sports massage in Oasis del Sur.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Oasis del Sur with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Oasis del Sur, so you can be confident you're booking quality treatments.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Oasis del Sur. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Oasis del Sur right now. You can't put a price on your fitness, but since you asked, appointments start from €35. So jump on the Fresha app and take the first step on your road to recovery.
Now you've chosen your treatment in Oasis del Sur, Spain, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free booking platform to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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