Best Sports Massages near me in Rural Catalonia
Venues offering Sports Massages in Rural Catalonia See map
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Hotel Balneari Termes Orion
Veïnat de Vall, s/n, 17430 Santa Coloma de Farners, Girona, Spain
+34 972 84 00 65+34 972 84 00 65Call to bookSauna
Spa Package
La Garriga de Castelladral
Ctra de Suria a Castelladral, Km 5,2, 08671 Castelladral, Barcelona, Spain
+34 938 68 22 50+34 938 68 22 50Call to bookCryotherapy
Sauna
Spa Package
SandraOm Massatges Ancestrals
Carrer de la Salut, 79, 17300 Blanes, Girona, Spain
+34 636 48 65 58+34 636 48 65 58Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Espai Sangha, ioga, meditació, massatges i terapies, gestalt
Ctra. Vella, 94, baixos, 08470 Sant Celoni, Barcelona, Spain
+34 647 90 32 08+34 647 90 32 08Call to book
Centre de fisioteràpia i osteopatia KÀBALA a Vic
Av. de Sant Bernat Calbó, 19, baixos, 08500 Vic, Barcelona, Spain
+34 623 43 34 84+34 623 43 34 84Call to bookPhysiotherapy
Embody Emotions Wellness Coaching Vilafranca (Barcelona) by
Carrer del Parlament, 7, 08720 Vilafranca del Penedès, Barcelona, Spain
+34 647 62 68 89+34 647 62 68 89Call to bookPersonal Training
Jessica Melich
Carrer Navarra, 38, 2º, 43870 Amposta, Tarragona, Spain
+34 699 96 14 83+34 699 96 14 83Call to bookSports Massage
Remedial Massage
Relaxing Massage
Back Massage
FISIOTONIC XAVIER FALIP: Fisioteràpia i Osteòpatia Funcional, Ones de Xoc i Rehabilitació Vestibular
Carrer Dr. Fleming, 6, 08470 Sant Celoni, Barcelona, Spain
+34 627 80 72 05+34 627 80 72 05Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
MASSATGES LA GINESTA
Rambla de Joaquim Ruyra, 32, galeries, 17300 Blanes, Girona, Spain
+34 693 00 69 91+34 693 00 69 91Call to bookSports Massage
Therapeutic Massage
Thai Massage
Deep Tissue Massage
Pep Quiromassatgista
Carrer d'Olot, 15, 17430 Santa Coloma de Farners, Girona, Spain
+34 679 78 55 02+34 679 78 55 02Call to bookSports Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Món d'harmonia - Rosa Domínguez Navarro
Carrer de l'Empordà, 12, 17252 Sant Antoni de Calonge, Girona, Spain
+34 972 65 00 12+34 972 65 00 12Call to book
Centre de massatges Elena Terradas
Carrer de Girona, 20, 22, 4º B, 17600 Figueres, Girona, Spain
+34 667 61 23 26+34 667 61 23 26Call to bookSports Massage
Lymphatic Drainage Massage
Prenatal Massage
Chinese Massage
Cristian Naturopatía Manual - Osteopatía | Masajista | Acupuntura
Av. Joan Carles I, 146, 17300 Blanes, Girona, Spain
+34 607 32 06 06+34 607 32 06 06Call to bookAcupuncture
Chiropractic
Centre d'estètica i bellesa Sensacions
Passeig de l'Estació, 28, 43800 Valls, Tarragona, Spain
+34 877 05 82 46+34 877 05 82 46Call to bookFacial
Threading
Facial Extractions
Onix Centre Terapèutic
Plaça Palmeres 4, escala F, local 8 (plaça Palmeres), 08720 Vilafranca del Penedès, Barcelona, Spain
+34 930 24 17 02+34 930 24 17 02Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Remedial Massage
The Place Yoga
Passeig de Vitamènia, 14, 08460 Santa Maria de Palautordera, Barcelona, Spain
+34 656 62 44 30+34 656 62 44 30Call to bookSports Massage
Thai Massage
Remedial Massage
Relaxing Massage
Pilar Piqué Estètica i Teràpies
Camí Port Lligat, número 5, 17488 Cadaqués, Girona, Spain
+34 650 86 73 48+34 650 86 73 48Call to bookFacial Extractions
Tranquil.litat i bons Aliments
Plaça de la Palmera, 3, 1er, 17600 Figueres, Girona, Spain
+34 610 90 58 35+34 610 90 58 35Call to bookSports Massage
Ayurvedic Massage
Reflexology
Therapeutic Massage
Alquimia del Contacto (Masajes, Masaje Tailandés y Terapia Gestalt)
Carrer Sant Ramon, 28, 08490 Tordera, Barcelona, Spain
+34 623 19 72 74+34 623 19 72 74Call to bookSports Massage
Thai Massage
Therapeutic Massage
Relaxing Massage
Quirofitvila
Carrer de Ferran, 33, 08720 Vilafranca del Penedès, Barcelona, Spain
+34 658 37 03 45+34 658 37 03 45Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Ànima d'Esports
Carrer del Mestre Antoni Torelló, 32, 08770 Sant Sadurní d'Anoia, Barcelona, Spain
+34 679 51 21 54+34 679 51 21 54Call to bookPersonal Training
Hara-Salut
Carrer del Bisbe Morgades, 45, Despacho 8, 08500 Vic, Barcelona, Spain
+34 622 84 83 49+34 622 84 83 49Call to bookAcupuncture
Physiotherapy
SARA SANT: FISIOTERÀPIA Sant Celoni • OSTEOPATIA • SÒL PÈLVIC
local, Carrer de Sant Martí, 38-50, local 3, 08470 Sant Celoni, Barcelona, Spain
+34 627 02 61 55+34 627 02 61 55Call to bookPhysiotherapy
Acupuncture
Chiropractic
Masaje terapéutico AF wellness
Carrer de Josep Llimona, 16, 43700 El Vendrell, Tarragona, Spain
+34 647 13 23 24+34 647 13 23 24Call to bookSports Massage
Back Massage
Deep Tissue Massage
Therapeutic Massage
Quiro Mallol Empuriabrava
Carrer del Club Nàutic, Torre 3 (5-4, 17487 Empuriabrava, Girona, Spain
+34 660 86 28 03+34 660 86 28 03Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Remedial Massage
Nature - Centre teràpies manuals y estetica natural
Carrer de Sant Fèlix, 37, 08720 Vilafranca del Penedès, Barcelona, Spain
+34 626 23 28 67+34 626 23 28 67Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Remedial Massage
KAUR Centre de Bellesa i Benestar
Carrer de Provença, 20, 17300 Blanes, Girona, Spain
+34 609 28 86 51+34 609 28 86 51Call to bookSports Massage
Back Massage
Deep Tissue Massage
Anna Flores Fisioteràpia i Readaptació Esportiva
Carrer de Sant Roc, 1, 08470 Sant Celoni, Barcelona, Spain
+34 651 49 41 08+34 651 49 41 08Call to bookDry Needling
Physiotherapy
Chiropractic
CAELUM Quiromassatge
Carrer de la Muralla, 5, 17853 Argelaguer, Girona, Spain
+34 606 04 02 35+34 606 04 02 35Call to book
SADHANA Yoga Shri Vivek & Massatge Ayurveda
Av. de la Pau, 66, 08470 Sant Celoni, Barcelona, Spain
+34 699 17 45 53+34 699 17 45 53Call to book
Quiromassatgista Sònia Carrasco
Carrer de l'Est, 7, 17474 Vilacolum, Girona, Spain
+34 646 69 08 47+34 646 69 08 47Call to bookSports Massage
Remedial Massage
Back Massage
Therapeutic Massage
Gira-sol Fisioterapía- Masaje- Estètica-Nutrición-Pilates reformer
Passatge de l'Oliva, 6, 17310 Lloret de Mar, Girona, Spain
+34 972 36 20 04+34 972 36 20 04Call to bookSports Massage
Lymphatic Drainage Massage
Can Pioc
Carr. de Campins, km 0, 800, 08470 Sant Celoni, Barcelona, Spain
+34 637 02 87 64+34 637 02 87 64Call to bookSports Massage
Couples Massage
Remedial Massage
Relaxing Massage
Joan Pons Fisioteràpia
Carrer de Josep Rovira, 8, 08770 Sant Sadurní d'Anoia, Barcelona, Spain
+34 627 22 82 62+34 627 22 82 62Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Mi Ser Bienestar Natural
Carrer General Manso, 4, 43717 La Bisbal del Penedès, Tarragona, Spain
+34 654 19 83 95+34 654 19 83 95Call to bookSports Massage
Back Massage
Ayurvedic Massage
Relaxing Massage
Perruqueria Judith Fontanet
Carrer del Compositor Ramon Victori, 10, 08504 Sant Julià de Vilatorta, Barcelona, Spain
+34 621 27 32 39+34 621 27 32 39Call to bookHair Colouring
Children's Haircut
Highlights
Hair Extensions
Templo de masajes & terapias
Carrer Josep Maria de Sagarra, 3, 17300 Blanes, Girona, Spain
+34 601 98 66 44+34 601 98 66 44Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Medicina Energética Chamánica
Carrer de l'Hospital, 13, 08460 Santa Maria de Palautordera, Barcelona, Spain
+34 666 69 45 64+34 666 69 45 64Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Foot Massage
Espai de Salut Natural Breda
Carrer Carretera d'Arbúcies, n83, local-B, 17400 Breda, Girona, Spain
+34 618 63 41 56+34 618 63 41 56Call to bookSports Massage
Thai Massage
Full Body Massage
Therapeutic Massage
Manos Que Cuidan La Cerdanya
Segre, 1, 17539 Isòvol, Girona, Spain
+34 639 87 78 67+34 639 87 78 67Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Axis Centre de Salut, S.L.
Carr. de Berga, Nº16, 08670 Navàs, Barcelona, Spain
+34 606 93 16 06+34 606 93 16 06Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Creixent massatge esportiu
n° 9, Carrer de Sant Just, 08500 Vic, Barcelona, Spain
+34 621 24 75 72+34 621 24 75 72Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Therapeutic Massage
Fisiolú Fisioteràpia i Rehabilitació
Carrer de Sant Isidre, 16, Baixos, 43870 Amposta, Tarragona, Spain
+34 623 20 98 73+34 623 20 98 73Call to bookPhysiotherapy
Equilibri Port - Quiromassatge
Av. Doctor Moisés Broggi, 8, 17489 El Port de la Selva, Girona, Spain
+34 670 70 44 97+34 670 70 44 97Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Back Massage
Quiromasaje Romero Essence
Carrer Cala Joanet, 43860 L'Ametlla de Mar, Tarragona, Spain
+34 645 81 41 82+34 645 81 41 82Call to bookSports Massage
Relaxing Massage
Eduard Borrell Fisioteràpia i Readaptació
Carrer Segimon Folgueroles, 45, 17401 Arbúcies, Girona, Spain
+34 626 43 99 08+34 626 43 99 08Call to bookPhysiotherapy
Acupuncture
Chiropractic
Academia PD Salud & Masaje
Carretera Tossa, 56, 17310 Girona, Spain
+34 624 92 30 55+34 624 92 30 55Call to bookSports Massage
Full Body Massage
Back Massage
Ayurvedic Massage
Joquirorelax
Carrer de l'Esperança, 52, 17430 Santa Coloma de Farners, Girona, Spain
+34 636 22 49 93+34 636 22 49 93Call to bookSports Massage
Remedial Massage
Chinese Massage
Therapeutic Massage
espaikāya
Carrer de Núria, 17, 08504 Sant Julià de Vilatorta, Barcelona, Spain
+34 693 72 51 33+34 693 72 51 33Call to book
Artema Centre Teràpies Manuals Jaume Salomó
Carrer Poeta Ruyra, 9, 17450 Hostalric, Girona, Spain
+34 972 86 53 38+34 972 86 53 38Call to bookChiropractic
Physiotherapy
Acupuncture
CENTRO DE TERAPIAS AJNA
Av. Riu Sec, 46, 08460 Santa Maria de Palautordera, Barcelona, Spain
+34 670 22 81 66+34 670 22 81 66Call to bookSports Massage
Reflexology
Foot Massage
Prenatal Massage
El Principi Creatiu Teràpies Naturals i Activitats de Salut
Carrer Tinent Coronel Sagués, 21, 08770 Sant Sadurní d'Anoia, Barcelona, Spain
+34 622 18 48 72+34 622 18 48 72Call to bookAcupuncture
Richard Piedras Quiro Sport Massage
Calle Pirineus, 13, E, 43830 Torredembarra, Tarragona, Spain
+34 606 12 76 81+34 606 12 76 81Call to bookSports Massage
Hot Stone Massage
Martina Mir Fisioteràpia
Avinguda de Jaume Balmes, 10, 08504 Sant Julià de Vilatorta, Barcelona, Spain
+34 630 12 11 93+34 630 12 11 93Call to bookAcupuncture
Physiotherapy
Cal Fregues
Carrer d'Eugeni d'Ors, 2, 08720 Vilafranca del Penedès, Barcelona, Spain
+34 930 04 44 49+34 930 04 44 49Call to bookPhysiotherapy
Fisioteràpia el Centre
Carrer Subirats, 8, 08720 Vilafranca del Penedès, Barcelona, Spain
+34 722 50 52 58+34 722 50 52 58Call to bookChiropractic
Physiotherapy
Massage Natura Empordà
Carrer de la Font, 14, 17140 Ullà, Girona, Spain
+34 622 78 04 09+34 622 78 04 09Call to bookSports Massage
Therapeutic Massage
Thai Massage
Swedish Massage
David Maspla Nicolau
Carrer de la Reina Sibil·la, 14, 17469 Fortià, Girona, Spain
+34 972 53 42 93+34 972 53 42 93Call to bookSports Massage
Swedish Massage
Foot Massage
Back Massage
Centre Sens,Centre de Salut i teràpies
Carrer d'Eugeni d'Ors, 33, 08720 Vilafranca del Penedès, Barcelona, Spain
+34 600 41 02 51+34 600 41 02 51Call to bookSports Massage
Remedial Massage
Cupping Therapy
Full Body Massage
Fisio Salut Montgat
Carrer Isidre Duño, 2b 1r 4a, Carrer Isidre Duño, 2, 08390 Montgat, Barcelona, Spain
+34 934 69 29 17+34 934 69 29 17Call to bookPhysiotherapy
Chiropractic
Centre de Massatges Terapèutics
Carrer de Frederic Martí Carreras, 6, 1;3, 17200 Palafrugell, Girona, Spain
+34 696 24 48 58+34 696 24 48 58Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Centre de quiromasatge profesional MS
Ctra. de Sallent, 22, 08271 Artés, Barcelona, Spain
+34 633 28 35 98+34 633 28 35 98Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
SKULTURAL massatges & salut & estètica
C/ Gran, 37, 08506 Calldetenes, Barcelona, Spain
+34 938 83 15 36+34 938 83 15 36Call to bookSports Massage
Couples Massage
Remedial Massage
Relaxing Massage
Tantra Yoga Men
Camí de Sant Cels, 1, 17485 Vila-sacra, Girona, Spain
+34 673 49 44 16+34 673 49 44 16Call to bookSports Massage
Relaxing Massage
Therapeutic Massage
Ayurvedic Massage
L'art del massatge
Carrer de Josep Tarradellas, 17, 08720 Vilafranca del Penedès, Barcelona, Spain
+34 627 86 40 52+34 627 86 40 52Call to bookSports Massage
Deep Tissue Massage
Acupressure
Remedial Massage
Tur Cladera Fisioteràpia
Carrer de Sant Martí, 37, baixos, 08540 Centelles, Barcelona, Spain
+34 690 14 50 88+34 690 14 50 88Call to bookPhysiotherapy
Dry Needling
SACALM SALUT
Carrer Valls, 1, 17403 Sant Hilari Sacalm, Girona, Spain
+34 649 54 60 81+34 649 54 60 81Call to bookPsychic Reading
Acupuncture
Dry Needling
Physiotherapy
Massage Natura Banyoles
Avinguda Països Catalans, 4, 17820 Banyoles, Girona, Spain
+34 622 78 04 09+34 622 78 04 09Call to bookSports Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Centre Axis
Carrer de Castelló, 5, 08770 Sant Sadurní d'Anoia, Barcelona, Spain
+34 938 18 33 49+34 938 18 33 49Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Centre de Fisioteràpia
Carrer de la Riera Ginjolers, 53, 17480 Roses, Girona, Spain
+34 972 25 65 93+34 972 25 65 93Call to bookDry Needling
Chiropractic
Physiotherapy
Ramon Mas Osteopatia i Gestalt
Ronda de les Tàpies, 60, 08540 Centelles, Barcelona, Spain
+34 649 33 24 25+34 649 33 24 25Call to bookChiropractic
Acupuncture
Gabinet Estètic Lourdes
Avinguda de Castellets, 2, Baixos, 08552 Taradell, Barcelona, Spain
+34 938 80 09 83+34 938 80 09 83Call to bookDermaplaning
Men's Facial
Facial Extractions
Facial
Manel Fuentes
Carrer d'Oviedo, 94, 17220 Sant Feliu de Guíxols, Girona, Spain
+34 649 55 73 30+34 649 55 73 30Call to bookAcupuncture
Physiotherapy
Chiropractic
Grf Gabinet Recuperació Funcional
Passatge Sant Ramon, 7, 08470 Sant Celoni, Barcelona, Spain
+34 938 67 29 03+34 938 67 29 03Call to bookDry Needling
Chiropractic
Physiotherapy
Fit-Gym Tona
Carrer Jaume Balmes, 9, 08551 Tona, Barcelona, Spain
+34 938 12 33 87+34 938 12 33 87Call to book
Centro Fisioestético Cos Esvelt (Fisioteràpia en Lloret de Mar - Estética en Lloret de Mar)
Carrer Joan Baptista Lambert, 31, BAJO, 17310 Lloret de Mar, Girona, Spain
+34 972 36 94 56+34 972 36 94 56Call to bookFacial
Facial Extractions
l'Espai Naina
C/ Gran, 32, 08506 Calldetenes, Barcelona, Spain
+34 675 36 02 50+34 675 36 02 50Call to book
FISIOARBÚCIES
Carrer Segimon Folgueroles, 34, 17401 Arbúcies, Girona, Spain
+34 972 86 06 73+34 972 86 06 73Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Centre Més Natural
Ctra. de Valls, 8, 43700 El Vendrell, Tarragona, Spain
+34 661 42 29 81+34 661 42 29 81Call to bookSports Massage
Foot Massage
Reflexology
Therapeutic Massage
Vida en Forma FITNESS
Av. Hospital, 14, local, 08470 Sant Celoni, Barcelona, Spain
+34 937 49 36 61+34 937 49 36 61Call to book
Narayana
Carrer del Pare Manyanet, 15, 08720 Vilafranca del Penedès, Barcelona, Spain
+34 651 66 45 17+34 651 66 45 17Call to bookAcupuncture
The Fitness Team
Carrer del Ter, 59-61, 17166 La Cellera de Ter, Girona, Spain
+34 872 20 72 21+34 872 20 72 21Call to book
C.C Teràpia-estètica.Espai de teràpies natuals
Carrer del Nord, 2, Baixos, 08500 Vic, Barcelona, Spain
+34 938 89 00 54+34 938 89 00 54Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
La Crisàlida - Figueres
Plaça de la Palmera, 3, 1ª, 17600 Figueres, Girona, Spain
+34 637 59 64 13+34 637 59 64 13Call to bookSports Massage
Relaxing Massage
Couples Massage
Therapeutic Massage
Fisiosport&Medestètic
Passatge Mastrot, 3, 08500 Vic, Barcelona, Spain
+34 663 88 75 33+34 663 88 75 33Call to bookPhysiotherapy
Kiroxavi
Carrer del Cap Norfeu, 65, Local 3, 17480 Roses, Girona, Spain
+34 678 65 32 84+34 678 65 32 84Call to bookSports Massage
Reflexology
Back Massage
Cupping Therapy
HUMAN
Av. Constitució, 35, entresol, 4, 43540 La Ràpita, Tarragona, Spain
+34 606 78 75 87+34 606 78 75 87Call to bookPhysiotherapy
Chiropractic
Fitpauness
Avinguda de Sant Llorenç, 80, 08504 Sant Julià de Vilatorta, Barcelona, Spain
+34 670 28 33 97+34 670 28 33 97Call to book
Ésser Fisioteràpia
Carrer Morou, 11, 17404 Riells i Viabrea, Girona, Spain
+34 671 39 22 98+34 671 39 22 98Call to bookChiropractic
Acupuncture
Physiotherapy
In Touch masaje
Carrer del Pla de Fanals, 8, 17310 Lloret de Mar, Girona, Spain
+34 625 92 76 72+34 625 92 76 72Call to bookSports Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Natur Estètic Centre SPA
Carrer Sant Marc, 20, 08507 Santa Eugènia de Berga, Barcelona, Spain
+34 938 89 45 81+34 938 89 45 81Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Hotel Sant Pere del Bosc
Paratge Sant Pere del Bosc, s/n, 17310 Lloret de Mar, Girona, Spain
+34 972 09 97 67+34 972 09 97 67Call to bookSpa Package
Sauna
Centre Mèdic Capellades
Carrer de Sarrià de Ter, 12, 08786 Capellades, Barcelona, Spain
+34 938 01 37 22+34 938 01 37 22Call to bookAcupuncture
Physiotherapy
Centre d'Estètica i Spa Dona
Passeig de la Indústria, 66, 08600 Berga, Barcelona, Spain
+34 938 22 03 01+34 938 22 03 01Call to bookFacial
Facial Extractions
Makeup Service
La Crisàlida - Sant Climent Sesebes
Plaça Carles Cusí, 9, 17751 Sant Climent Sescebes, Girona, Spain
+34 637 59 64 13+34 637 59 64 13Call to bookSports Massage
Relaxing Massage
Back Massage
Thai Massage
ESPAI VALORS
Carrer Major, 1, 43720 L'Arboç, Tarragona, Spain
+34 623 03 85 16+34 623 03 85 16Call to book
Flor de Lis
Carrer Santa Bàrbara, 08600 Berga, Barcelona, Spain
+34 660 82 60 32+34 660 82 60 32Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Chinese Massage
Spa Terraza by Mònica Traviesa
Av. de Rhode, 32, 17480 Roses, Girona, Spain
+34 972 45 99 30+34 972 45 99 30Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
ègora | CENTELLES
Camí Llavina, 08540 Centelles, Barcelona, Spain
+34 938 81 11 30+34 938 81 11 30Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rural Catalonia with Fresha
Fresha is your one-stop shop for the top massage appointments in Rural Catalonia. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
So let’s look at the big picture in Rural Catalonia. We only work with the best talent in the industry, which is why people are excited to talk about the massage therapists here. You only have to read some of the 2.5 million reviews from global customers on Fresha to see how good you've got it. So you can trust that there are quality massage services listed nearby, ready for your booking. But if you need any more proof, then schedule in today.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Rural Catalonia massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Spain, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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