Best Sports Massages near me in Santa Eugènia de Berga, Rural Catalonia
Venues offering Sports Massages in Santa Eugènia de Berga, Rural Catalonia See map
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l'Espai Naina
C/ Gran, 32, 08506 Calldetenes, Barcelona, Spain
+34 675 36 02 50+34 675 36 02 50Call to bookNatur Estètic Centre SPA
Carrer Sant Marc, 20, 08507 Santa Eugènia de Berga, Barcelona, Spain
+34 938 89 45 81+34 938 89 45 81Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Centre de fisioteràpia i osteopatia KÀBALA a Vic
Av. de Sant Bernat Calbó, 19, baixos, 08500 Vic, Barcelona, Spain
+34 623 43 34 84+34 623 43 34 84Call to bookPhysiotherapy
Hara-Salut
Carrer del Bisbe Morgades, 45, Despacho 8, 08500 Vic, Barcelona, Spain
+34 622 84 83 49+34 622 84 83 49Call to bookAcupuncture
Physiotherapy
Perruqueria Judith Fontanet
Carrer del Compositor Ramon Victori, 10, 08504 Sant Julià de Vilatorta, Barcelona, Spain
+34 621 27 32 39+34 621 27 32 39Call to bookBalayage
Children's Haircut
Hair Colouring
Hair Weaves
SKULTURAL massatges & salut & estètica
C/ Gran, 37, 08506 Calldetenes, Barcelona, Spain
+34 938 83 15 36+34 938 83 15 36Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
espaikāya
Carrer de Núria, 17, 08504 Sant Julià de Vilatorta, Barcelona, Spain
+34 693 72 51 33+34 693 72 51 33Call to bookCreixent massatge esportiu
n° 9, Carrer de Sant Just, 08500 Vic, Barcelona, Spain
+34 621 24 75 72+34 621 24 75 72Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Martina Mir Fisioteràpia
Avinguda de Jaume Balmes, 10, 08504 Sant Julià de Vilatorta, Barcelona, Spain
+34 630 12 11 93+34 630 12 11 93Call to bookAcupuncture
Physiotherapy
Fisiosport&Medestètic
Passatge Mastrot, 3, 08500 Vic, Barcelona, Spain
+34 663 88 75 33+34 663 88 75 33Call to bookPhysiotherapy
C.C Teràpia-estètica.Espai de teràpies natuals
Carrer del Nord, 2, Baixos, 08500 Vic, Barcelona, Spain
+34 938 89 00 54+34 938 89 00 54Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Fitpauness
Avinguda de Sant Llorenç, 80, 08504 Sant Julià de Vilatorta, Barcelona, Spain
+34 670 28 33 97+34 670 28 33 97Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Santa Eugènia de Berga with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Santa Eugènia de Berga, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We can show you where it's at in Santa Eugènia de Berga. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Santa Eugènia de Berga as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Santa Eugènia de Berga, Spain. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and health. Bothered? Not at all.
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