Best Sports Massages near me in La Florida, Rural Valencian Community
Venues offering Sports Massages in La Florida, Rural Valencian Community See map
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Quiromasajista Profesional
C. Victoria, 311, 03189 Dehesa de Campoamor, Alicante, Spain
+34 692 19 66 77+34 692 19 66 77Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Clínica Osteozenia | Osteopathy | Moisés Ferrández Gea | Orihuela Costa
Ctra. de Villamartín, 12, casa 21, 03189 La Zenia, Alicante, Spain
+34 680 35 78 36+34 680 35 78 36Call to bookSports Massage
Back Massage
Massage & Sports Manual Therapist SMT®
C. Isla Tabarca, 10, Local 9, 03189 La Regia, Alicante, Spain
+34 643 48 76 08+34 643 48 76 08Call to bookSports Massage
Clínica de masajes Cabo Roig
C. del Mar, 15, local 16, 03189 Cabo Roig, Alicante, Spain
+34 611 31 23 05+34 611 31 23 05Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Massage Los Balcones - Torrevieja, Orihuela Costa
Av. de la Asuncion, 7, local 35, 03186 Torrevieja, Alicante, Spain
+34 611 75 37 96+34 611 75 37 96Call to bookSports Massage
Massage Orihuela Costa
Tres Coronas 5, C. Diamante, 03189 Orihuela, Alicante, Spain
+34 662 42 97 93+34 662 42 97 93Call to bookSports Massage
Couples Massage
Full Body Massage
Relaxing Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €30 for a sports massage in La Florida.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Florida with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around La Florida and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in La Florida today.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in La Florida. Prices start at €30 nearby, with most sessions lasting 30 minutes on average.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free booking software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in La Florida, Spain. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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