HomeMassageSports Massage Rural Valencian Community

Sports Massage La Florida

Best Sports Massages near me in La Florida, Rural Valencian Community

Venues offering Sports Massages in La Florida, Rural Valencian Community See map

Sports MassageTherapeutic Massage

Call to book

Massage image for Quiromasajista Profesional

Quiromasajista Profesional

C. Victoria, 311, 03189 Dehesa de Campoamor, Alicante, Spain

+34 692 19 66 77+34 692 19 66 77Call to book

Sports Massage

Therapeutic Massage

Remedial Massage

Massage image for Clínica Osteozenia | Osteopathy | Moisés Ferrández Gea | Orihuela Costa

Clínica Osteozenia | Osteopathy | Moisés Ferrández Gea | Orihuela Costa

Ctra. de Villamartín, 12, casa 21, 03189 La Zenia, Alicante, Spain

+34 680 35 78 36+34 680 35 78 36Call to book

Sports Massage

Back Massage

Massage image for Massage & Sports Manual Therapist SMT®

Massage & Sports Manual Therapist SMT®

C. Isla Tabarca, 10, Local 9, 03189 La Regia, Alicante, Spain

+34 643 48 76 08+34 643 48 76 08Call to book

Sports Massage

Massage image for Clínica de masajes Cabo Roig

Clínica de masajes Cabo Roig

C. del Mar, 15, local 16, 03189 Cabo Roig, Alicante, Spain

+34 611 31 23 05+34 611 31 23 05Call to book

Sports Massage

Foot Massage

Reflexology

Swedish Massage

Massage image for Massage Los Balcones - Torrevieja, Orihuela Costa

Massage Los Balcones - Torrevieja, Orihuela Costa

Av. de la Asuncion, 7, local 35, 03186 Torrevieja, Alicante, Spain

+34 611 75 37 96+34 611 75 37 96Call to book

Sports Massage

Massage image for Massage Orihuela Costa

Massage Orihuela Costa

Tres Coronas 5, C. Diamante, 03189 Orihuela, Alicante, Spain

+34 662 42 97 93+34 662 42 97 93Call to book

Sports Massage

Couples Massage

Full Body Massage

Relaxing Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around €30 for a sports massage in La Florida.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in La Florida with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around La Florida and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in La Florida today.

With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.

And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in La Florida. Prices start at €30 nearby, with most sessions lasting 30 minutes on average.

Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free booking software around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Spain, you can take us with you on the go. We'll be your new pocket pal at home or away.

Also Available in La Florida

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Sports Massages

🇬🇧 English

© 2024 Fresha.com SV Ltd