Best Sports Massages Near Me in El Rabal, Saragossa
Venues offering Sports Massages in El Rabal, Saragossa See map
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Quiromasajista Nacho Álvarez
C. del Valle de Zuriza, 18, 50015 Zaragoza, Spain
+34 665 55 88 88+34 665 55 88 88Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Clínica COFISI
Calle del Valle de Zuriza, 19, Portal 2, 1ª Planta, Oficinas 6-7-8, 50015 Zaragoza, Spain
+34 611 89 46 65+34 611 89 46 65Call to bookPhysiotherapy
Therapeutic Center Nayades
C. de Pascuala Perié, 17, 50014 Zaragoza, Spain
+34 876 65 29 28+34 876 65 29 28Call to bookChiropractic
Acupuncture
Physiotherapy
Lavinia
P.º de Longares, 12, 976472448, 50014 Zaragoza, Spain
+34 976 47 24 48+34 976 47 24 48Call to bookLaser Hair Removal
Mesotherapy
Cellulite Treatment
Dermabrasion
ALBERT MASAJES Beauty & Wellness
C. de Gertrudis Gómez de Avellaneda, 22, Local, 50018 Zaragoza, Spain
+34 659 61 95 36+34 659 61 95 36Call to bookDermaplaning
Threading
Bridal Makeup
Facial
LIANG XIN
C. de José María Lacarra de Miguel, 22, 50008 Zaragoza, Spain
+34 976 24 83 15+34 976 24 83 15Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
TOUT SUITE Amar | Centro de Estética, Pilates y Masajes
C. de Josefa Amar y Borbón, 5, Casco Antiguo, 50001 Zaragoza, Spain
+34 876 00 86 59+34 876 00 86 59Call to bookAcne Facial
Facial
Makeup Service
Victor Soriano Masajista
C. de Borja, 3, Local, Delicias, 50017 Zaragoza, Spain
+34 665 66 02 43+34 665 66 02 43Call to bookAcupuncture
Chiropractic
Clínica de Fisioterapia Lepol
C. del Dr. Cerrada, 38, 50005 Zaragoza, Spain
+34 976 09 80 98+34 976 09 80 98Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Back Massage
Terapias Carolina Giraldo
C. de Juan XXIII, N1, 50010 Zaragoza, Spain
+34 616 12 77 31+34 616 12 77 31Call to bookChiropractic
Ananta Ayurveda
C. de Margarita Xirgu, 20, 50018 Zaragoza, Spain
+34 665 91 31 83+34 665 91 31 83Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Clínica Sandra Guillén
Calle de Marcos Zapata, 17, local izq, Delicias, 50010 Zaragoza, Spain
+34 620 18 47 49+34 620 18 47 49Call to bookPhysiotherapy
Masajes Zaragoza. Calme Tranquilidad
C. de Marcial, 1, derecha, 50005 Zaragoza, Spain
+34 644 05 01 09+34 644 05 01 09Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healing Hands, Osteopathy Massage
P.º de Pamplona, 1, 50004 Zaragoza, Spain
+34 976 44 51 84+34 976 44 51 84Call to bookSports Massage
Deep Tissue Massage
Acupressure
Therapeutic Massage
Quiromasaje MArta SAllan GISTAu
Av. del Compromiso de Caspe, 113, 50002 Zaragoza, Spain
+34 633 40 04 91+34 633 40 04 91Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Thai Massage
Centro Azai - Masajes en Zaragoza
Av. de Valencia, 47, Entreplanta, Puerta A, 50005 Zaragoza, Spain
+34 629 49 15 96+34 629 49 15 96Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Goya Corporal: Centro de Medicina Estética
Av. Fco. de Goya, 26, 50006 Zaragoza, Spain
+34 608 37 09 20+34 608 37 09 20Call to bookAcupuncture
Chiropractic
SABÁH | Centro de Masajes y Estética en Zaragoza
Calle de Don, C. de Jerónimo Blancas, 7, 50001 Zaragoza, Spain
+34 976 23 69 56+34 976 23 69 56Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Quironatur Beauty Garden
C. de Sta. Teresa de Jesús, 20, 50006 Zaragoza, Spain
+34 976 56 55 97+34 976 56 55 97Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Fisioterapia Pablo Gallardo
C. del Zafiro, 2, Torrero-La Paz, 50007 Zaragoza, Spain
+34 623 32 30 49+34 623 32 30 49Call to bookPhysiotherapy
MásQueMasaje
C. de Mariana Pineda, 2, 50018 Zaragoza, Spain
+34 976 10 66 00+34 976 10 66 00Call to bookSports Massage
Relaxing Massage
Remedial Massage
Full Body Massage
Tranquillity Center
C. de Baltasar Gracián, 9, 50005 Zaragoza, Spain
+34 976 40 04 99+34 976 40 04 99Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
elfisio.es
C. de José María Lacarra de Miguel, 18-20 Principal, 1ª, 50008 Zaragoza, Spain
+34 670 75 54 40+34 670 75 54 40Call to bookPhysiotherapy
Centro Mushu
C. de la Rebolería, 9, Casco Antiguo, 50002 Zaragoza, Spain
+34 693 40 92 03+34 693 40 92 03Call to bookSports Massage
Reflexology
Therapeutic Massage
Back Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in El Rabal with Fresha
Let Fresha point you in the right direction for the top massage places in El Rabal. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in El Rabal, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
We're only just getting started at Fresha. With highly successful program for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in El Rabal, Spain, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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