Best Sports Massages near me in La Jota, Saragossa
Venues offering Sports Massages in La Jota, Saragossa See map
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Therapeutic Center Nayades
C. de Pascuala Perié, 17, 50014 Zaragoza, Spain
+34 876 65 29 28+34 876 65 29 28Call to bookAcupuncture
Chiropractic
Physiotherapy
ALBERT MASAJES Beauty & Wellness
C. de Gertrudis Gómez de Avellaneda, 22, Local, 50018 Zaragoza, Spain
+34 659 61 95 36+34 659 61 95 36Call to bookMakeup Service
Facial Extractions
Facial
Bridal Makeup
LIANG XIN
C. de José María Lacarra de Miguel, 22, 50008 Zaragoza, Spain
+34 976 24 83 15+34 976 24 83 15Call to bookSports Massage
Couples Massage
Prenatal Massage
Relaxing Massage
TOUT SUITE Amar | Centro de Estética, Pilates y Masajes
C. de Josefa Amar y Borbón, 5, Casco Antiguo, 50001 Zaragoza, Spain
+34 876 00 86 59+34 876 00 86 59Call to bookMakeup Service
Acne Facial
Facial
Espacio Quirovida Masaje Zaragoza
Av. del Tenor Fleta, 116, local B, San José, 50007 Zaragoza, Spain
+34 667 57 87 26+34 667 57 87 26Call to bookSports Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Rafael Borruel - Fisioterapia y Osteopatía Zaragoza
Avenida Pablo Gargallo, Andador de Ignacio Menaya Reinoso, 13, 50003 Zaragoza, Spain
+34 665 21 76 20+34 665 21 76 20Call to bookPhysiotherapy
Bienestar Holístico
C. de Pedro María Ric, 19, 50008 Zaragoza, Spain
+34 671 20 44 72+34 671 20 44 72Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
SPACIO ZEN
Av. de Pablo Gargallo, 19, 21, 50003 Zaragoza, Spain
+34 876 01 27 75+34 876 01 27 75Call to bookThreading
Facial Extractions
Facial
Makeup Service
Siente el Masaje
P.º de la Independencia, 8, 8 B, Casco Antiguo, 50004 Zaragoza, Spain
+34 618 98 96 06+34 618 98 96 06Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Quiromasajista Nacho Álvarez
C. del Valle de Zuriza, 18, 50015 Zaragoza, Spain
+34 665 55 88 88+34 665 55 88 88Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Sama Women's Center
C/ de Felipe Sanclemente, 22, Casco Antiguo, 50001 Zaragoza, Spain
+34 607 95 75 84+34 607 95 75 84Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Victor Soriano Masajista
C. de Borja, 3, Local, Delicias, 50017 Zaragoza, Spain
+34 665 66 02 43+34 665 66 02 43Call to bookAcupuncture
Chiropractic
ZENIT FISIOTERAPIA Y SALUD - Zaragoza
CALLE JOSÉ GARCÍA SÁNCHEZ, 9 CENTRO-DELICIAS junto a Comisaría de Policía Delicias Líneas bus: 22, 24, 32, 38 y 41 Tranvia Valdespartera: paradas Plaza San Francisco y, Goya, P.º de Fernando el Católico, 50005 Zaragoza, Spain
+34 610 92 12 57+34 610 92 12 57Call to bookPhysiotherapy
Impulse | Centro de Fisioterapia | Entrenamiento personal Zaragoza
C. de San Juan de la Cruz, 19, local 2 derecha, 50006 Zaragoza, Spain
+34 876 03 22 63+34 876 03 22 63Call to bookPhysiotherapy
Clínica de Fisioterapia Lepol
C. del Dr. Cerrada, 38, 50005 Zaragoza, Spain
+34 976 09 80 98+34 976 09 80 98Call to bookSports Massage
Back Massage
Lymphatic Drainage Massage
Deep Tissue Massage
CAF OSTEOPATIA Y ACONDICIONAMIENTO FÍSICO
C. de Miguel Allué Salvador, 11, 1C, Casco Antiguo, 50001 Zaragoza, Spain
+34 691 87 06 11+34 691 87 06 11Call to bookPersonal Training
Clínica COFISI
Calle del Valle de Zuriza, 19, Portal 2, 1ª Planta, Oficinas 6-7-8, 50015 Zaragoza, Spain
+34 611 89 46 65+34 611 89 46 65Call to bookPhysiotherapy
Terapias Carolina Giraldo
C. de Juan XXIII, N1, 50010 Zaragoza, Spain
+34 616 12 77 31+34 616 12 77 31Call to bookChiropractic
Ananta Ayurveda
C. de Margarita Xirgu, 20, 50018 Zaragoza, Spain
+34 665 91 31 83+34 665 91 31 83Call to bookSports Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Nawala Belleza y Bienestar
C. de la Princesa, 1, Local, 50005 Zaragoza, Spain
+34 645 27 19 56+34 645 27 19 56Call to bookMakeup Service
Clínica Sandra Guillén
Calle de Marcos Zapata, 17, local izq, Delicias, 50010 Zaragoza, Spain
+34 620 18 47 49+34 620 18 47 49Call to bookPhysiotherapy
Fisioterapia Parque Goya 2
Av. de las Majas de Goya, 18, 50018 Zaragoza, Spain
+34 603 02 11 23+34 603 02 11 23Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Quiromasaje MArta SAllan GISTAu
Av. del Compromiso de Caspe, 113, 50002 Zaragoza, Spain
+34 633 40 04 91+34 633 40 04 91Call to bookSports Massage
Deep Tissue Massage
Back Massage
Ayurvedic Massage
Healing Hands, Osteopathy Massage
P.º de Pamplona, 1, 50004 Zaragoza, Spain
+34 976 44 51 84+34 976 44 51 84Call to bookSports Massage
Therapeutic Massage
Reflexology
Deep Tissue Massage
Masajes Zaragoza. Calme Tranquilidad
C. de Marcial, 1, derecha, 50005 Zaragoza, Spain
+34 644 05 01 09+34 644 05 01 09Call to bookSports Massage
Relaxing Massage
Full Body Massage
Hot Stone Massage
Centro Azai - Masajes en Zaragoza
Av. de Valencia, 47, Entreplanta, Puerta A, 50005 Zaragoza, Spain
+34 629 49 15 96+34 629 49 15 96Call to bookSports Massage
Remedial Massage
Thai Massage
Therapeutic Massage
Masajes Bienestar Organicbalance.es Zgz
Av. Fco. de Goya, 26, 50006 Zaragoza, Spain
+34 682 93 07 88+34 682 93 07 88Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Centro de Yoga y Yogaterapia de Actur
C. de José Luis Borau, 18, 50018 Zaragoza, Spain
+34 976 73 61 11+34 976 73 61 11Call to bookGoya Corporal: Centro de Medicina Estética
Av. Fco. de Goya, 26, 50006 Zaragoza, Spain
+34 608 37 09 20+34 608 37 09 20Call to bookChiropractic
Acupuncture
Suelo pélvico y embarazo Zaragoza | Beatriz Sierra Fisioterapia
C. de Rodrigo Rebolledo, 5, 50002 Zaragoza, Spain
+34 622 59 99 48+34 622 59 99 48Call to bookSports Massage
Couples Massage
Prenatal Massage
Raquel Rodilla
C/ Jerónimo Zurita nº 5, planta 2º dch ~Office nº6 50001 Zaragoza, Spain
+34 682 92 28 09+34 682 92 28 09Call to bookSports Massage
Remedial Massage
Back Massage
Therapeutic Massage
Quirosam Sandra Amaya - Masajes de descarga muscular y deportivo - Quiromasaje relajante - Reflexología podal
C. de Antonio Royo, 50014 Zaragoza, Spain
+34 605 17 48 07+34 605 17 48 07Call to bookSports Massage
Foot Massage
Remedial Massage
Relaxing Massage
Masaje - Unisex
Residencial Paraíso, local 27, 50008, Zaragoza, Spain
+34 688 01 47 77+34 688 01 47 77Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Centro de Bienestar Sanitas Zaragoza
Gran Vía Santiago Ramón y Cajal, 9, 50006 Zaragoza, Spain
+34 976 69 55 10+34 976 69 55 10Call to bookSports Massage
Nuevo Gabinete Fisioterapeutico
P.º de Longares, 3, 50014 Zaragoza, Spain
+34 636 40 65 06+34 636 40 65 06Call to bookPhysiotherapy
Acupuncture
OSTEOTERAPIA Y QUIROMASAJE MICO
Av. de Juan Pablo II, 12, Delicias, 50009 Zaragoza, Spain
+34 611 62 68 87+34 611 62 68 87Call to bookSports Massage
Deep Tissue Massage
Valeria Pilipenko - Estudio de quiromasaje
C. de Casto Méndez Núñez, 5, Casco Antiguo, 50003 Zaragoza, Spain
+34 611 76 64 17+34 611 76 64 17Call to bookSports Massage
Reflexology
Deep Tissue Massage
Tu masajista Zaragoza
50009, C. de la Corona de Aragón, 40, 5c, 50006 Zaragoza, Spain
+34 690 77 65 98+34 690 77 65 98Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
SABÁH | Centro de Masajes y Estética en Zaragoza
Calle de Don, C. de Jerónimo Blancas, 7, 50001 Zaragoza, Spain
+34 976 23 69 56+34 976 23 69 56Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
ESPACIO ABIERTO 𝓢𝓪𝓵𝓾𝓭 𝔂 𝓑𝓲𝓮𝓷𝓮𝓼𝓽𝓪𝓻
Calle Santa Isabel, C. de Alfonso I, 15, esq, 50003 Zaragoza, Spain
+34 616 59 36 20+34 616 59 36 20Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Foot Massage
Terapias Anayet
C. de D. Octavio García-Burriel, 2, 50002 Zaragoza, Spain
+34 619 24 81 37+34 619 24 81 37Call to bookAcupuncture
Chiropractic
Corpore Zaragoza - Podología, Fisioterapia, Psicología y Nutrición
C. de Rafael Alberti, 4, 50018 Zaragoza, Spain
+34 681 97 49 62+34 681 97 49 62Call to bookPhysiotherapy
FISIOTERAPIA, PODOLOGIA Y NUTRICION: MUSCLE EXPERIENCE
C. de Fray Juan Regla, 18, Delicias, 50017 Zaragoza, Spain
+34 633 64 91 19+34 633 64 91 19Call to bookPhysiotherapy
Quironatur Beauty Garden
C. de Sta. Teresa de Jesús, 20, 50006 Zaragoza, Spain
+34 976 56 55 97+34 976 56 55 97Call to bookMen's Facial
Facial
Facial Extractions
Makeup Service
Fisioterapia Pablo Gallardo
C. del Zafiro, 2, Torrero-La Paz, 50007 Zaragoza, Spain
+34 623 32 30 49+34 623 32 30 49Call to bookPhysiotherapy
GLOW.DANE
C. de Cortes de Aragón, 28, local, 50005 Zaragoza, Spain
+34 696 37 32 85+34 696 37 32 85Call to bookSports Massage
Back Massage
Therapeutic Massage
Swedish Massage
Quiromasajes Victor Vacas S.L (Maite Vacas)
C. de Pablo Ruiz Picasso, nº7, 50015 Zaragoza, Spain
+34 976 52 19 93+34 976 52 19 93Call to bookSports Massage
Reflexology
Therapeutic Massage
Foot Massage
Centro Deportivo Las Fuentes
C. de Florián Rey, 17, 50002 Zaragoza, Spain
+34 667 70 36 42+34 667 70 36 42Call to bookPersonal Training
MásQueMasaje
C. de Mariana Pineda, 2, 50018 Zaragoza, Spain
+34 976 10 66 00+34 976 10 66 00Call to bookSports Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Tranquillity Center
C. de Baltasar Gracián, 9, 50005 Zaragoza, Spain
+34 976 40 04 99+34 976 40 04 99Call to bookSports Massage
Back Massage
Foot Massage
Prenatal Massage
MAS-RELAX centro antiestres
C. de Barcelona, 88, local, Delicias, 50017 Zaragoza, Spain
+34 615 27 75 52+34 615 27 75 52Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lavinia
P.º de Longares, 12, 976472448, 50014 Zaragoza, Spain
+34 976 47 24 48+34 976 47 24 48Call to bookNon-Surgical Facelift
Laser Hair Removal
Mesotherapy
Cellulite Treatment
Aguasvivas Centro de Bienestar y Estética Zaragoza
C/ del Monasterio de Siresa, 26, local, 50002 Zaragoza, Spain
+34 659 06 19 46+34 659 06 19 46Call to bookFacial
Men's Facial
elfisio.es
C. de José María Lacarra de Miguel, 18-20 Principal, 1ª, 50008 Zaragoza, Spain
+34 670 75 54 40+34 670 75 54 40Call to bookPhysiotherapy
Swami Ritual Thai
Av. de Movera, 477, 50194 Zaragoza, Spain
+34 615 21 92 02+34 615 21 92 02Call to bookSports Massage
Remedial Massage
Swedish Massage
Reflexology
Masajes en Zaragoza
Pl. de Roma, Delicias, 50010 Zaragoza, Spain
+34 604 54 62 63+34 604 54 62 63Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Alex Sola Fisioterapia y Bienestar
C. de Santiago Ramón y Cajal, 45, Casco Antiguo, 50004 Zaragoza, Spain
+34 606 96 02 65+34 606 96 02 65Call to bookPhysiotherapy
MASAJE CHINO YITAO TUINA
C. de Marcelino Unceta, 10, Delicias, 50010 Zaragoza, Spain
+34 641 17 92 08+34 641 17 92 08Call to bookSports Massage
Relaxing Massage
Back Massage
Therapeutic Massage
Centro Mushu
C. de la Rebolería, 9, Casco Antiguo, 50002 Zaragoza, Spain
+34 693 40 92 03+34 693 40 92 03Call to bookSports Massage
Deep Tissue Massage
Back Massage
Remedial Massage
Masajes Sinués
Av. Fco. de Goya, 90, 50005 Zaragoza, Spain
+34 677 15 67 44+34 677 15 67 44Call to bookSports Massage
Thai Massage
Prenatal Massage
Hot Stone Massage
Algo + Q Masaje -Jose Angel Remacha Perez
C. de Manuel Lorenzo Pardo, 8, 50008 Zaragoza, Spain
+34 626 45 67 43+34 626 45 67 43Call to bookFisioterapia Zaragoza | Fisioterapeuta Enrique Sierra
C. de Rodrigo Rebolledo, 4, 50002 Zaragoza, Spain
+34 976 59 18 76+34 976 59 18 76Call to bookChiropractic
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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