Best Sports Massages near me in Alfafar, Valencia
One venue offering Sports Massages in Alfafar, Valencia See map
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Back to Balance Sedaví
Calle 15, Avinguda Gómez Ferrer Gómez Ferrer, 30, puerta 1, 46910, Valencia, Spain
+34 611 89 89 32+34 611 89 89 32Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Body & Mind, Masajes, Podología, Nutrición, Entrenamientos personales y Psicología.
Av. d'Ausiàs March, 9, Quatre Carreres, 46006 València, Valencia, Spain
+34 744 40 36 77+34 744 40 36 77Call to bookSports Massage
Back Massage
Couples Massage
Full Body Massage
CDM QUIRO WELLNESS
Calle del Actor Daniel Benítez, Bajo, 46014 Valencia, Spain
+34 623 47 24 62+34 623 47 24 62Call to bookSports Massage
Full Body Massage
Lymphatic Drainage Massage
Back Massage
Reconecta Studio
Carrer de Fontanars dels Alforins, n°51, 1°C, Patraix, 46014 València, Valencia, Spain
+34 616 20 97 59+34 616 20 97 59Call to bookSports Massage
Ayurvedic Massage
Relaxing Massage
Lymphatic Drainage Massage
Priscila Merlo Centro de masajes. Valencia Ruzafa
C. de Cuba, 57, bajo b, Ensanche, 46006 Valencia, Spain
+34 600 61 19 18+34 600 61 19 18Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
HERBOLARIO OSTEOPATÍA MASAJES ACUPUNTURA ( EL RINCON NATURAL )
Carrer de Joaquin Benlloch, 11, Quatre Carreres, 46006 bjo, Valencia, Spain
+34 629 95 23 36+34 629 95 23 36Call to bookSports Massage
Therapeutic Massage
Reflexology
Ayurvedic Massage
Alfa Masajes
Pl. de la Fusta, 5, puerta 13, 46910 Benetússer, Valencia, Spain
+34 669 10 05 70+34 669 10 05 70Call to bookSports Massage
Thai Massage
Chinese Massage
Relaxing Massage
Consultorio 5 Reinos - Masajes MTC
Avinguda del Doctor Waksman, Quatre Carreres, 46006 València, Valencia, Spain
+34 633 18 37 72+34 633 18 37 72Call to bookSports Massage
Thai Massage
Chinese Massage
Centro Almiben
C. de Cuba, 14, 2, Ensanche, 46006 Valencia, Spain
+34 659 82 46 82+34 659 82 46 82Call to bookSports Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Centro de masajes Palacios
Avinguda del Doctor Waksman, 63, Quatre Carreres, 46013 València, Valencia, Spain
+34 666 15 35 22+34 666 15 35 22Call to bookSports Massage
Back Massage
Actualmente cerrado. Gabinete de Masaje y Técnicas Manuales
Actualmente cerrado, C/ de Tirant lo Blanch, 17, 46013 Valencia, Spain
+34 679 42 64 30+34 679 42 64 30Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €25 for a sports massage in Alfafar.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Alfafar with Fresha
Rely on Fresha when you're in need of a massage place in Alfafar. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
So if you fancy sampling some self-care in Alfafar, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Alfafar, with prices starting at €25.
And we're not only operating in Alfafar, Spain. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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