Best Sports Massages near me in Benetúser, Valencia
One venue offering Sports Massages in Benetúser, Valencia See map
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Alfa Masajes
Pl. de la Fusta, 5, puerta 13, 46910 Benetússer, Valencia, Spain
+34 669 10 05 70+34 669 10 05 70Call to bookSports Massage
Thai Massage
Chinese Massage
Relaxing Massage
Body & Mind, Masajes, Podología, Nutrición, Entrenamientos personales y Psicología.
Av. d'Ausiàs March, 9, Quatre Carreres, 46006 València, Valencia, Spain
+34 744 40 36 77+34 744 40 36 77Call to bookSports Massage
Back Massage
Couples Massage
Full Body Massage
CDM QUIRO WELLNESS
Calle del Actor Daniel Benítez, Bajo, 46014 Valencia, Spain
+34 623 47 24 62+34 623 47 24 62Call to bookSports Massage
Full Body Massage
Lymphatic Drainage Massage
Back Massage
Back to Balance Sedaví
Calle 15, Avinguda Gómez Ferrer Gómez Ferrer, 30, puerta 1, 46910, Valencia, Spain
+34 611 89 89 32+34 611 89 89 32Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Reconecta Studio
Carrer de Fontanars dels Alforins, n°51, 1°C, Patraix, 46014 València, Valencia, Spain
+34 616 20 97 59+34 616 20 97 59Call to bookSports Massage
Ayurvedic Massage
Relaxing Massage
Lymphatic Drainage Massage
Priscila Merlo Centro de masajes. Valencia Ruzafa
C. de Cuba, 57, bajo b, Ensanche, 46006 Valencia, Spain
+34 600 61 19 18+34 600 61 19 18Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
HERBOLARIO OSTEOPATÍA MASAJES ACUPUNTURA ( EL RINCON NATURAL )
Carrer de Joaquin Benlloch, 11, Quatre Carreres, 46006 bjo, Valencia, Spain
+34 629 95 23 36+34 629 95 23 36Call to bookSports Massage
Therapeutic Massage
Reflexology
Ayurvedic Massage
Consultorio 5 Reinos - Masajes MTC
Avinguda del Doctor Waksman, Quatre Carreres, 46006 València, Valencia, Spain
+34 633 18 37 72+34 633 18 37 72Call to bookSports Massage
Thai Massage
Chinese Massage
Centro Almiben
C. de Cuba, 14, 2, Ensanche, 46006 Valencia, Spain
+34 659 82 46 82+34 659 82 46 82Call to bookSports Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Centro de masajes Palacios
Avinguda del Doctor Waksman, 63, Quatre Carreres, 46013 València, Valencia, Spain
+34 666 15 35 22+34 666 15 35 22Call to bookSports Massage
Back Massage
Actualmente cerrado. Gabinete de Masaje y Técnicas Manuales
Actualmente cerrado, C/ de Tirant lo Blanch, 17, 46013 Valencia, Spain
+34 679 42 64 30+34 679 42 64 30Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €25 for a sports massage in Benetúser.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Benetúser with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Benetúser. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Life's too short to be searching for the best wellness, beauty and nails treatments in Benetúser all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Benetúser and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Benetúser use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at €25.
It's all green lights now. Time to go to your Benetúser massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Spain salon managers you know, tell them about our free booking scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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