Best Sports Massages near me in Coia, Vigo
Venues offering Sports Massages in Coia, Vigo See map
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Centro de Quiromasaje y estética Alma Vigo
Av. da Florida, 41, Coia, 36210 Vigo, Pontevedra, Spain
+34 986 23 03 95+34 986 23 03 95Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Swedish Massage
Centro Bienestar Taiyang
Plaza de la Miñoca, local 8-A, 36209 Vigo, Pontevedra, Spain
+34 986 09 16 89+34 986 09 16 89Call to bookThreading
Facial
Facial Extractions
Men's Facial
Centro De Salud Natural Miguel Sabucedo
Rúa Martín Echegaray, 21, Coia, 36209 Vigo, Pontevedra, Spain
+34 610 29 74 65+34 610 29 74 65Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Fisioterapia San Lázaro
Av. do Fragoso, 87, Coia, 36210 Vigo, Pontevedra, Spain
+34 986 20 20 04+34 986 20 20 04Call to bookChiropractic
Physiotherapy
Alquimia Zen
Praza da Miñoca, s/n, Coia, 36209 Vigo, Pontevedra, Spain
+34 644 02 03 64+34 644 02 03 64Call to bookSports Massage
Ayurvedic Massage
Remedial Massage
Deep Tissue Massage
Banyen Thai Spa Urbano
Rúa de San Roque, 94, Sárdoma, 36204 Vigo, Pontevedra, Spain
+34 986 26 30 06+34 986 26 30 06Call to book
Banyen Thai Spa Urbano
Rúa de García Barbón, 131, Santiago de Vigo, 36201 Vigo, Pontevedra, Spain
+34 986 95 25 76+34 986 95 25 76Call to book
Biomedic (by Silvia) - Osteopatía en Vigo
Rúa de Sanjurjo Badía, 93, Teis, 36207 Vigo, Pontevedra, Spain
+34 641 50 56 46+34 641 50 56 46Call to bookAcupuncture
Hyperbaric Oxygen Therapy
bbs Terapeuta en biología integral
Rua Dos Ferreiros, 52, 36208 Vigo, Pontevedra, Spain
+34 689 40 71 46+34 689 40 71 46Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Reflexology
AVIVÉCETE Bienestar Consciente
Rúa de Manuel Núñez, 3, planta 4 oficina 1, Santiago de Vigo, 36203 Vigo, Pontevedra, Spain
+34 619 54 88 66+34 619 54 88 66Call to book
Masajes Vigo
Rúa Pastora, 11, Oficina 8, Freijeiro, 36210 Vigo, Pontevedra, Spain
+34 663 45 16 20+34 663 45 16 20Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Chinese Massage
Biocentro Acevedo, Salud Integral y Técnicas Parasanitarias
Edificio ELDORADO, R. do Uruguai, 8, primera planta oficina 8, Santiago de Vigo, 36201 Vigo, Pontevedra, Spain
+34 986 12 73 35+34 986 12 73 35Call to bookAcupuncture
Centro Jade
Rúa José Gómez Posada Curros, 6, Freixeiro, 36203 Vigo, Pontevedra, Spain
+34 986 02 08 88+34 986 02 08 88Call to bookBody Scrub
Spa Package
Centro TERMAVI
Rúa de Zaragoza, 16, ENTRESUELO, Freixeiro, 36203 Vigo, Pontevedra, Spain
+34 665 19 35 84+34 665 19 35 84Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
XANA XANA
Rúa de Álvaro Cunqueiro, 13, Freixeiro, 36211 Vigo, Pontevedra, Spain
+34 604 08 32 74+34 604 08 32 74Call to book
Centro de Fisioterapia San Lázaro
Rúa de García Barbón, 23, 1ª Planta, Santiago de Vigo, 36201 Vigo, Pontevedra, Spain
+34 986 42 55 46+34 986 42 55 46Call to bookAcupuncture
Chiropractic
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Coia with Fresha
We've made it easy to find the best massage places in Coia. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Things are looking pretty good for massage places in and around Coia. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free booking app too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Coia, in Spain, and around the world.
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