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Sports Massage Coia

Best Sports Massages near me in Coia, Vigo

Venues offering Sports Massages in Coia, Vigo See map

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Massage image for Centro de Quiromasaje y estética Alma Vigo

Centro de Quiromasaje y estética Alma Vigo

Av. da Florida, 41, Coia, 36210 Vigo, Pontevedra, Spain

+34 986 23 03 95+34 986 23 03 95Call to book

Sports Massage

Couples Massage

Deep Tissue Massage

Swedish Massage

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Centro Bienestar Taiyang

Plaza de la Miñoca, local 8-A, 36209 Vigo, Pontevedra, Spain

+34 986 09 16 89+34 986 09 16 89Call to book

Threading

Facial

Facial Extractions

Men's Facial

Massage image for Centro De Salud Natural Miguel Sabucedo

Centro De Salud Natural Miguel Sabucedo

Rúa Martín Echegaray, 21, Coia, 36209 Vigo, Pontevedra, Spain

+34 610 29 74 65+34 610 29 74 65Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Therapy Center image for Fisioterapia San Lázaro

Fisioterapia San Lázaro

Av. do Fragoso, 87, Coia, 36210 Vigo, Pontevedra, Spain

+34 986 20 20 04+34 986 20 20 04Call to book

Chiropractic

Physiotherapy

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Alquimia Zen

Praza da Miñoca, s/n, Coia, 36209 Vigo, Pontevedra, Spain

+34 644 02 03 64+34 644 02 03 64Call to book

Sports Massage

Ayurvedic Massage

Remedial Massage

Deep Tissue Massage

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Banyen Thai Spa Urbano

Rúa de San Roque, 94, Sárdoma, 36204 Vigo, Pontevedra, Spain

+34 986 26 30 06+34 986 26 30 06Call to book
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Banyen Thai Spa Urbano

Rúa de García Barbón, 131, Santiago de Vigo, 36201 Vigo, Pontevedra, Spain

+34 986 95 25 76+34 986 95 25 76Call to book
Therapy Center image for Biomedic (by Silvia) - Osteopatía en Vigo

Biomedic (by Silvia) - Osteopatía en Vigo

Rúa de Sanjurjo Badía, 93, Teis, 36207 Vigo, Pontevedra, Spain

+34 641 50 56 46+34 641 50 56 46Call to book

Acupuncture

Hyperbaric Oxygen Therapy

Massage image for bbs Terapeuta en biología integral

bbs Terapeuta en biología integral

Rua Dos Ferreiros, 52, 36208 Vigo, Pontevedra, Spain

+34 689 40 71 46+34 689 40 71 46Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Reflexology

Therapy Center image for AVIVÉCETE Bienestar Consciente

AVIVÉCETE Bienestar Consciente

Rúa de Manuel Núñez, 3, planta 4 oficina 1, Santiago de Vigo, 36203 Vigo, Pontevedra, Spain

+34 619 54 88 66+34 619 54 88 66Call to book
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Masajes Vigo

Rúa Pastora, 11, Oficina 8, Freijeiro, 36210 Vigo, Pontevedra, Spain

+34 663 45 16 20+34 663 45 16 20Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Chinese Massage

Therapy Center image for Biocentro Acevedo, Salud Integral y Técnicas Parasanitarias

Biocentro Acevedo, Salud Integral y Técnicas Parasanitarias

Edificio ELDORADO, R. do Uruguai, 8, primera planta oficina 8, Santiago de Vigo, 36201 Vigo, Pontevedra, Spain

+34 986 12 73 35+34 986 12 73 35Call to book

Acupuncture

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Centro Jade

Rúa José Gómez Posada Curros, 6, Freixeiro, 36203 Vigo, Pontevedra, Spain

+34 986 02 08 88+34 986 02 08 88Call to book

Body Scrub

Spa Package

Massage image for Centro TERMAVI

Centro TERMAVI

Rúa de Zaragoza, 16, ENTRESUELO, Freixeiro, 36203 Vigo, Pontevedra, Spain

+34 665 19 35 84+34 665 19 35 84Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

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XANA XANA

Rúa de Álvaro Cunqueiro, 13, Freixeiro, 36211 Vigo, Pontevedra, Spain

+34 604 08 32 74+34 604 08 32 74Call to book
Therapy Center image for Centro de Fisioterapia San Lázaro

Centro de Fisioterapia San Lázaro

Rúa de García Barbón, 23, 1ª Planta, Santiago de Vigo, 36201 Vigo, Pontevedra, Spain

+34 986 42 55 46+34 986 42 55 46Call to book

Acupuncture

Chiropractic

Physiotherapy

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Coia with Fresha

We've made it easy to find the best massage places in Coia. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

Things are looking pretty good for massage places in and around Coia. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Coia. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in Spain, let them know about our free, award-winning booking app for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.

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