Best Sports Massages near me in Alzo di Leva, Ajaccio
Venues offering Sports Massages in Alzo di Leva, Ajaccio See map
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THE 3 SOURCES Spa / Beauty
Rte d'Alata Résidence Rocade Padules, 20090 Ajaccio, France
+33 4 95 23 25 93+33 4 95 23 25 93Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
O' Cœur du Massage
8 Av. du Président Kennedy, 20090 Ajaccio, France
+33 6 09 82 64 01+33 6 09 82 64 01Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Nao massages
15 Av. Colonel Colonna d'Ornano, 20000 Ajaccio, France
+33 6 73 93 41 74+33 6 73 93 41 74Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ô Temple Des Massages
2 Rue du Dr Versini, 20000 Ajaccio, France
+33 6 23 89 68 60+33 6 23 89 68 60Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Alexandre Poichotte
Alexandre Poichotte, Chem. d'Acqualonga, 20167 MEZZAVIA, France
+33 6 69 22 36 10+33 6 69 22 36 10Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Casa D’oro 🧖🏼♀️
Aspretto, Résidence le Panorama Bat D1, 20090 Ajaccio, France
+33 6 47 08 30 60+33 6 47 08 30 60Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Therapeutic Massage
Salon L’escale Bien-être Ajaccio
19 Av. Maréchal Lyautey Résidence La rocade bâtiment C, 20090 Ajaccio, France
+33 4 95 26 23 49+33 4 95 26 23 49Call to bookSports Massage
Foot Massage
Relaxing Massage
Remedial Massage
SM Renata França
res Opéra imm NORMA, Bd Louis Campi, 20090 Ajaccio, France
+33 6 29 25 57 63+33 6 29 25 57 63Call to bookSports Massage
Swedish Massage
Thai Massage
Foot Massage
Aux Mains Sages
13 Rue Forcioli Conti, 20000 Ajaccio, France
+33 6 09 23 05 83+33 6 09 23 05 83Call to book
SERENITY SPA
28 Cr Lucien Bonaparte, 20000 Ajaccio, France
+33 4 95 52 92 80+33 4 95 52 92 80Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Astrid Mifsud I Massage, Reflexologie, Soin du dos - A domicile ou à Ajaccio et Porticcio
centre ville, 20000 Ajaccio, France
+33 6 24 31 17 86+33 6 24 31 17 86Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Marie-Claire RABAUD Soins Energétiques Holistiques
DOLCE CASA, 2 Bd Fred Scamaroni, 20000 Ajaccio, France
+33 6 21 57 82 83+33 6 21 57 82 83Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Acupressure
Centre de Reflexologie
Parc d'activités de Mezzavia 2, Bâtiment A, 1er étage à gauche, 20167 Mezzavia, France
+33 7 57 77 21 71+33 7 57 77 21 71Call to bookSports Massage
Ayurvedic Massage
Back Massage
Reflexology
Centre De Rééducation Casanova
Résidence les Améthystes, Rte de Mezzavia, 20167 Ajaccio, France
+33 4 95 20 32 78+33 4 95 20 32 78Call to bookPhysiotherapy
Dry Needling
Hôtel Fesch & Spa
7 Rue du, 7 Rue Cardinal Fesch, 20000 Ajaccio, France
+33 4 95 51 62 62+33 4 95 51 62 62Call to bookSauna
Infrared Sauna
Spa Package
Massage Bien-Être Energyzen
Chemin du Docteur Miniconi, Rte de Mezzavia, 20167 Ajaccio, France
+33 6 03 18 50 80+33 6 03 18 50 80Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Salle de sport Ajaccio - Atrium - Fitness Park
Centre commercial Atrium, Route de Caldaniccia, 20167 Sarrola-Carcopino, France
+33 7 50 69 75 45+33 7 50 69 75 45Call to book
Nicolas VILLEDIEU - Kiné du sport & Masseur sportif professionnel - Ajaccio
Sò Picce - Studio Diet' & Sport, 43 Av. Docteur Noël Franchini 1er étage, 20090 Ajaccio, France
+33 6 21 63 50 81+33 6 21 63 50 81Call to bookSports Massage
Hot Stone Massage
Lymphatic Drainage Massage
Deep Tissue Massage
SIAM LOTUS
46 Rue Cardinal Fesch, 20000 Ajaccio, France
+33 6 18 59 19 73+33 6 18 59 19 73Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
AQUA'FORM CORSE
KM, 5 Rte de Mezzavia, 20090 Ajaccio, France
+33 4 95 25 38 84+33 4 95 25 38 84Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €150 for a sports massage in Alzo di Leva.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Alzo di Leva with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Alzo di Leva. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and spa appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours for maximum benefits and expect to pay around €150 in Alzo di Leva.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Alzo di Leva, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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