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Sports Massage Vauchrétien

Best Sports Massages near me in Vauchrétien, Angers

Venues offering Sports Massages in Vauchrétien, Angers See map

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Massage image for Claire léger hypnose, massages et formations massage-hypnose

Claire léger hypnose, massages et formations massage-hypnose

La Blotière, 655 chemin de la Blotière, 49320 Brissac-Loire-Aubance, France

+33 6 74 70 96 19+33 6 74 70 96 19Call to book

Sports Massage

Acupressure

Lymphatic Drainage Massage

Reflexology

Beauty Salon image for M'institut

M'institut

2 b Rue des Puits, 49320 Brissac-Loire-Aubance, France

+33 2 41 80 69 56+33 2 41 80 69 56Call to book

Bridal Makeup

Dermaplaning

Microdermabrasion

Threading

Therapy Center image for Mes Mains sur Vos Pieds

Mes Mains sur Vos Pieds

aux Clercs, 36 Rue de la Font au Clerc, 49320 Brissac-Loire-Aubance, France

+33 6 59 24 33 46+33 6 59 24 33 46Call to book
Beauty Salon image for L'institut de Maïté

L'institut de Maïté

45A Rue Armand Brousse, 49610 Saint-Melaine-sur-Aubance, France

+33 6 87 59 69 68+33 6 87 59 69 68Call to book

Threading

Dermaplaning

Microdermabrasion

Acne Facial

Beauty Salon image for Aux Petits Soins

Aux Petits Soins

18 Rue de la Pierre Couchee, 49320 Brissac-Loire-Aubance, France

+33 7 60 00 31 11+33 7 60 00 31 11Call to book

Threading

Dermaplaning

Microdermabrasion

Acne Facial

Beauty Salon image for Bulle des Sens

Bulle des Sens

bis, 13 Rue de Verdun, 49320 Brissac-Quincé, France

+33 2 41 91 20 60+33 2 41 91 20 60Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Etre Bien en Harmonie's, Xavier Clergeau, Réflexologue,

Etre Bien en Harmonie's, Xavier Clergeau, Réflexologue,

2 Pl. Jean Dupé, 49320 Brissac-Loire-Aubance, France

+33 7 55 68 73 41+33 7 55 68 73 41Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Reflexology

Spa image for Brin de Forme

Brin de Forme

39 Rue Louis Moron, 49320 Brissac-Loire-Aubance, France

+33 2 41 20 17 75+33 2 41 20 17 75Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

Gym & Fitness image for MuscuFitBrissac

MuscuFitBrissac

Salle du Marin, 9 Rue du Marin, 49320 Brissac-Loire-Aubance, France

+33 7 78 55 32 77+33 7 78 55 32 77Call to book
Massage image for Audrey Sachot - Atelier du Shiatsu

Audrey Sachot - Atelier du Shiatsu

87 Rue Louis Moron, 49320 Brissac-Loire-Aubance, France

+33 2 52 35 21 84+33 2 52 35 21 84Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

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