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Sports Massage Magnac-sur-Touvre

Best Sports Massages near me in Magnac-sur-Touvre, Angouleme

Venues offering Sports Massages in Magnac-sur-Touvre, Angouleme See map

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Hair Salon image for Wellness coiffure esthétique

Wellness coiffure esthétique

79 Rue Pasteur, 16600 Magnac-sur-Touvre, France

+33 5 45 69 10 90+33 5 45 69 10 90Call to book

Keratin Treatment

Hair Extensions

Blow Dry

Permanent Hair Straightening

Beauty Salon image for feeling'spa

feeling'spa

45 Rue Parmentier, 16340 L'Isle-d'Espagnac, France

+33 5 86 50 71 33+33 5 86 50 71 33Call to book

Bridal Makeup

Threading

Acne Facial

Microdermabrasion

Therapy Center image for Iron Bodyfit Angoulême Electrostimulation

Iron Bodyfit Angoulême Electrostimulation

Rte de Paris 140, 16160 Angoulême, France

+33 6 38 14 35 88+33 6 38 14 35 88Call to book
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Elancia

2 Rue de la Poulie, 16430 Champniers, France

+33 5 16 53 08 92+33 5 16 53 08 92Call to book
Beauty Salon image for Bellade

Bellade

34 Rue de la Croix Blanche, 16430 Champniers, France

+33 5 16 70 38 77+33 5 16 70 38 77Call to book

Facial

Threading

Makeup Service

Men's Facial

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L'Odelys & SPA

273 Rte de Paris, 16430 Champniers, France

+33 5 45 38 78 34+33 5 45 38 78 34Call to book

Men's Facial

Dermaplaning

Makeup Service

Microdermabrasion

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Terre de Soins Massage Bien-être

57 Av. du Maréchal Foch, 16600 Ruelle-sur-Touvre, France

+33 6 87 42 63 28+33 6 87 42 63 28Call to book

Sports Massage

Foot Massage

Acupressure

Deep Tissue Massage

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Relaxdetente

447 Av. du Président Wilson, 16600 Ruelle-sur-Touvre, France

+33 6 26 27 74 30+33 6 26 27 74 30Call to book

Sports Massage

Chinese Massage

Prenatal Massage

Relaxing Massage

Massage image for L'écrin de Sanaé Massage du visage

L'écrin de Sanaé Massage du visage

4 Rue Emile Roux, 16340 L'Isle-d'Espagnac, France

+33 7 82 71 79 68+33 7 82 71 79 68Call to book

Sports Massage

Therapeutic Massage

Couples Massage

Swedish Massage

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M'yBody Studio de massages

147 Rue de Limoges, 16000 Angoulême, France

+33 6 70 46 98 00+33 6 70 46 98 00Call to book

Sports Massage

Chinese Massage

Foot Massage

Deep Tissue Massage

Beauty Salon image for Institut de beauté Forme et Détente

Institut de beauté Forme et Détente

109 B Av. de la République, 16340 L'Isle-d'Espagnac, France

+33 5 45 68 64 69+33 5 45 68 64 69Call to book

Makeup Service

Chemical Peel

Acne Facial

Dermaplaning

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Biardeau Françoise

157 Rue Jean Fils, 16600 Ruelle-sur-Touvre, France

+33 6 33 84 35 75+33 6 33 84 35 75Call to book

Sports Massage

Full Body Massage

Therapeutic Massage

Remedial Massage

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Soins d'équilibre

La Brousse, 16410 Garat, France

+33 6 58 54 84 52+33 6 58 54 84 52Call to book

Sports Massage

Relaxing Massage

Ayurvedic Massage

Back Massage

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IZA ZEN

16600 Ruelle-sur-Touvre, France

+33 7 49 50 08 73+33 7 49 50 08 73Call to book

Sports Massage

Couples Massage

Chinese Massage

Therapeutic Massage

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Beaudon Hubert

27 Av. du Quai Militaire, 16600 Ruelle-sur-Touvre, France

+33 5 45 38 33 94+33 5 45 38 33 94Call to book

Acupuncture

Chiropractic

Dry Needling

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Orange Bleue Room De Sport

402 Rte de Paris, 16160 Gond-Pontouvre, France

+33 5 45 68 32 12+33 5 45 68 32 12Call to book
Massage image for Magalie Goyer- Soins et Massages Holistiques- Natur'essence

Magalie Goyer- Soins et Massages Holistiques- Natur'essence

2 Bis Rue de Bourlion, 16160 Gond-Pontouvre, France

+33 6 32 15 81 52+33 6 32 15 81 52Call to book

Sports Massage

Deep Tissue Massage

Ayurvedic Massage

Hot Stone Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Magnac-sur-Touvre with Fresha

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Have a look and see which massage places are impressing people in Magnac-sur-Touvre. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.

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