Best Sports Massages near me in Duingt, Annecy
Venues offering Sports Massages in Duingt, Annecy See map
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Laure Morel Massage
175 Rte des Écoles, 74410 Saint-Jorioz, France
+33 7 49 98 22 36+33 7 49 98 22 36Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Pureform
44 Imp. des Marais, 74410 Saint-Jorioz, France
+33 4 50 65 20 24+33 4 50 65 20 24Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Dalila Bahhar - Le Réflexe Nature
226 Rte de l'Église, 74410 Saint-Jorioz, France
+33 7 81 42 01 80+33 7 81 42 01 80Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
La porte du bien-être
342 Rte de l'Église, 74410 Saint-Jorioz, France
+33 6 66 47 90 38+33 6 66 47 90 38Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Tristan Gaubert - Kinésithérapeute du sport toutes pathologies - Rééducation maxillo faciale
1782 Rte d'Albertville, 74320 Sévrier, France
+33 6 16 74 76 21+33 6 16 74 76 21Call to bookDry Needling
Physiotherapy
Foulon Célia
100 Rte des Penoz, 74290 Menthon-Saint-Bernard, France
+33 4 50 64 09 18+33 4 50 64 09 18Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Duingt with Fresha
When you're on the hunt for the best massage places in Duingt, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Duingt for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free management software too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Duingt, in France, and around the world.
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