Best Sports Massages near me in Plaine et Chatelet, Annemasse
Venues offering Sports Massages in Plaine et Chatelet, Annemasse See map
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Kinésiologie &Cie • Stéphanie Chaillou
Maison de Santé Pluriprofessionnelle, 23 Rue de la Libération, 74240 Gaillard, France
+33 6 77 90 93 15+33 6 77 90 93 15Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
Hum Salon Massage Traditionnel du tibet
81 Rue de Genève, 74240 Gaillard, France
+33 7 51 25 54 93+33 7 51 25 54 93Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
9 mois de bien naître
14 Rue du Mont Blanc, 74100 Ville-la-Grand, France
+33 6 84 35 86 66+33 6 84 35 86 66Call to bookSports Massage
Foot Massage
Swedish Massage
Therapeutic Massage
LYMPHEA therapist M.shala® Drainage /Maderothérapie/Kobido®
56 Rue du Brouaz, 74100 Annemasse, France
+33 6 25 24 85 89+33 6 25 24 85 89Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Kiné, Physiothérapie Mr. Marsel Kocia, Thérapist Manuelle Orthopédique concept Maitland
1 Chem. de la Loex, 74100 Vétraz-Monthoux, France
+33 6 71 97 42 49+33 6 71 97 42 49Call to bookPhysiotherapy
Dry Needling
JFG Clinic Gaillard
58 Rue de la Libération, 74240 Gaillard, France
+33 4 50 31 17 98+33 4 50 31 17 98Call to bookFacial
Dermaplaning
Men's Facial
Microdermabrasion
CENTRE K-MA'AN - Hydrothérapie et massages -
3 Rue du Parc, 74100 Annemasse, France
+33 6 83 99 31 27+33 6 83 99 31 27Call to bookPhysiotherapy
Pause Shiatsu
15 Av. Henri Barbusse, 74100 Annemasse, France
+33 6 10 56 52 83+33 6 10 56 52 83Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Mon Atelier Beauté by Marine
135 Chem. de la Chapelle, 74100 Etrembières, France
+33 6 26 63 45 73+33 6 26 63 45 73Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Lymphatic Drainage Massage
FABRA Massage
2 Rue Alfred Bastin, 74100 Annemasse, France
+33 6 74 91 82 55+33 6 74 91 82 55Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Elisabeth Calendrier
10 Rue du Dr Roux, 74100 Ambilly, France
+33 7 76 32 48 79+33 7 76 32 48 79Call to book
Ma bulle bien-être
14 Rue du Faucigny, 74100 Annemasse, France
+33 9 78 81 17 06+33 9 78 81 17 06Call to book
Margo COSTA - Ostéopathe à votre Domicile - Ostéopathe du sport - Thérapeute en massage.
Basic Fit, 19 Rue du Chablais, 74100 Annemasse, France
+33 6 49 62 57 87+33 6 49 62 57 87Call to book
Institut de beauté Bodyminute
CC SHOPPING 21, 21 Rue de l'Industrie, 74100 Etrembières, France
+33 4 50 49 59 78+33 4 50 49 59 78Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Witii Tham
12 Rue Madame Fleutet, 74100 Annemasse, France
+33 6 14 41 92 59+33 6 14 41 92 59Call to bookSports Massage
Swedish Massage
Thai Massage
Remedial Massage
Easyfit Annemasse - club de sport
21 Rue des Tournelles, 74100 Ville-la-Grand, France
+33 4 50 37 09 09+33 4 50 37 09 09Call to book
Hammam kingdom Noor
13 Rue du Dr Coquand, 74100 Annemasse, France
+33 4 50 37 95 34+33 4 50 37 95 34Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Massages YONG HONG
4 Rue de la Faucille, 74100 Annemasse, France
+33 6 84 67 19 87+33 6 84 67 19 87Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Office of physiotherapy and hydrotherapy of Maples
8 Chem. des Érables, 74100 Vétraz-Monthoux, France
+33 4 50 87 24 68+33 4 50 87 24 68Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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