Best Sports Massages near me in Hameaux du Vallon, Avignon
Venues offering Sports Massages in Hameaux du Vallon, Avignon See map
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Nadia Lelièvre
Centre médical, 364 Av. Jean Monnet, 84310 Morières-lès-Avignon, France
+33 6 66 12 91 90+33 6 66 12 91 90Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Mathieu Alexandre
366 Av. Jean Monnet, 84310 Morières-lès-Avignon, France
+33 4 90 33 40 92+33 4 90 33 40 92Call to bookTerre de Provence Hôtel & Spa
64 bis Chem. des Petits Rougiers, 84130 Le Pontet, France
+33 4 90 32 94 94+33 4 90 32 94 94Call to bookSpa Package
Sauna
MOUVOS STUDIO | Coach sportif & Ostéopathe Morières-lès-Avignon
1 A Chem. des Oliviers, 84310 Morières-lès-Avignon, France
+33 7 81 24 94 30+33 7 81 24 94 30Call to bookPersonal Training
Belle & Zen
66 Pl. des Cafés, 84450 Saint-Saturnin-lès-Avignon, France
+33 6 62 12 48 67+33 6 62 12 48 67Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mela Esthetique
8 Bd de la Fraternité, 84140 Avignon, France
+33 4 90 01 38 73+33 4 90 01 38 73Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Greg épil poils et masse
57 Cr des Frères Folcoaud, 84140 Avignon, France
+33 6 11 91 67 57+33 6 11 91 67 57Call to bookBehappy massage
60 Chem. des Soeurs, 84140 Avignon, France
+33 6 17 61 70 97+33 6 17 61 70 97Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
julien conchin ostéopathe centre médical Jonquerettes
63 Av. du Mont Ventoux, 84450 Jonquerettes, France
+33 4 90 31 76 13+33 4 90 31 76 13Call to bookPhysiotherapy
Dry Needling
Chiropractic
Sophrologie & Luxopuncture Le Pontet
1326 Rte de Carpentras, 84130 Le Pontet, France
+33 6 03 41 78 63+33 6 03 41 78 63Call to bookSports Massage
Acupressure
Reflexology
Therapeutic Massage
Luxozen Renaisens
7 Av. Agricol Perdiguier, 84310 Morières-lès-Avignon, France
+33 6 16 12 64 29+33 6 16 12 64 29Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
S.C BEAUTY INSTITUT
11 Rue des Pénitents, 84450 Saint-Saturnin-lès-Avignon, France
+33 6 77 59 10 81+33 6 77 59 10 81Call to bookMen's Facial
Microdermabrasion
Threading
Bridal Makeup
Shizuka Na
856 A Rte de l'Aérodrome, 84140 Avignon, France
+33 6 30 93 38 16+33 6 30 93 38 16Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Gabrielle Lacroix - The Beauty Spa
67 Chem. de Capeau, 84270 Vedène, France
+33 6 83 36 40 04+33 6 83 36 40 04Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Masseur-Kinésithérapeute
161 Rue Jean Gassier, 84130 Le Pontet, France
+33 4 90 31 41 76+33 4 90 31 41 76Call to bookPhysiotherapy
Dry Needling
Auberge de Cassagne & Spa | Hotel 5 étoiles Avignon
450, allée de Cassagne Avignon, 84130 Le Pontet, France
+33 4 90 31 04 18+33 4 90 31 04 18Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Natur'Elle - Saint-Saturnin-lès-Avignon
48 Av. de la Gare, 84450 Saint-Saturnin-lès-Avignon, France
+33 7 82 55 92 77+33 7 82 55 92 77Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Fitness Park
ZAC Auchan les Daulands, 542 Av. Jules Verne, 84700 Le Pontet, France
+33 4 13 95 06 01+33 4 13 95 06 01Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hameaux du Vallon with Fresha
Instantly book a massage place in Hameaux du Vallon with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Things are looking pretty good for massage places in and around Hameaux du Vallon. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Hameaux du Vallon can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
Fresha is unrivalled when it comes to all things hair, health and nails in France. We care about your next appointment in Hameaux du Vallon as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling tool for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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