Best Sports Massages near me in Luze, Belfort
Venues offering Sports Massages in Luze, Belfort See map
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Salle de sport Héricourt - Liberty GYM
42 Fbg de Belfort, 70400 Héricourt, France
+33 3 84 21 45 55+33 3 84 21 45 55Call to book
Gymnasium - Salle de sport à Héricourt
6 Rue Salamon, 70400 Héricourt, France
+33 6 75 14 70 51+33 6 75 14 70 51Call to book
Cfc-Naturopathie : Techniques Naturelles Face Au Stress
2 Rue Rte de Chenebier, 70400 Échavanne, France
+33 6 47 98 57 53+33 6 47 98 57 53Call to bookAcupuncture
Chiropractic
Marielle GILOW sylvie DUBOIS
14A Gr Grande Rue, 70400 Échavanne, France
+33 3 84 21 19 07+33 3 84 21 19 07Call to bookDry Needling
Acupuncture
Physiotherapy
Brin d'elle
24 Rue du Général de Gaulle, 90850 Essert, France
+33 7 77 94 36 09+33 7 77 94 36 09Call to bookMakeup Service
Men's Facial
Facial
Dermaplaning
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €30 for a sports massage in Luze.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Luze with Fresha
When you're on the hunt for the best massage places in Luze, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Luze. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Luze. Prices start at €30 nearby, with most sessions lasting 30 minutes on average.
It's time for the best part: your treatment in Luze, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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