Best Sports Massages near me in Auxon-Dessus, Besancon
Venues offering Sports Massages in Auxon-Dessus, Besancon See map
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Corps & âme
16 Rue Alphonse Daudet, 25870 Les Auxons, France
+33 6 72 26 17 69+33 6 72 26 17 69Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
LES SOURCES DE DIANE
sous le porche, 1 Rte de la Chapelle, 25480 Miserey-Salines, France
+33 3 63 01 48 04+33 3 63 01 48 04Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Karine Turco Spécialiste Kobido
63 Chem. de Valentin, 25000 Besançon, France
+33 6 99 59 10 05+33 6 99 59 10 05Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Thaï Zénitude
25 Rue de Châtillon, 25480 École-Valentin, France
+33 6 64 53 23 88+33 6 64 53 23 88Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Therapeutic Massage
Bio Institut Lybellule
7B Rue des Bosquets, 25480 École-Valentin, France
+33 6 84 66 96 30+33 6 84 66 96 30Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Iksir Sport Club Gym Besançon
Chem. des Fermes, 25480 École-Valentin, France
+33 3 81 47 95 60+33 3 81 47 95 60Call to bookAcademie Fight Club Fitness
Chem. du Bois de la Lavé, 25870 Châtillon-le-Duc, France
+33 6 14 92 72 37+33 6 14 92 72 37Call to bookMaison d'hôtes & Institut - La Villanelle
10 lot La Plantière, 25170 Pelousey, France
+33 7 66 89 74 19+33 7 66 89 74 19Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ludivine VINEL sophrologue
4 Rue du Vert Village, 25170 Pelousey, France
+33 7 69 70 23 83+33 7 69 70 23 83Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Fizi kai zen
Rue du Pré Brenot, 25870 Châtillon-le-Duc, France
+33 6 46 00 61 52+33 6 46 00 61 52Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Carpe Diem Shiatsu - Carole VEURIOT-NEVIERE
10B Rue Lirenne, 25480 École-Valentin, France
+33 6 07 69 71 34+33 6 07 69 71 34Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Remedial Massage
Institut Equilibre
3 Rue du Lavoir, 25480 Pirey, France
+33 3 39 25 03 90+33 3 39 25 03 90Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Liberty Gym Besançon Valentin - Liberty GYM Salle de sport
51 Rue de Châtillon, 25480 École-Valentin, France
+33 9 75 93 98 68+33 9 75 93 98 68Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €30 for a sports massage in Auxon-Dessus.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Auxon-Dessus with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Auxon-Dessus and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Auxon-Dessus from €30, with sessions lasting between 30 minutes and 1 hour 15 minutes.
It's all green lights now. Time to go to your Auxon-Dessus massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free schedule maker, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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