Best Sports Massages near me in Châtillon-le-Duc, Besancon
Venues offering Sports Massages in Châtillon-le-Duc, Besancon See map
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Academie Fight Club Fitness
Chem. du Bois de la Lavé, 25870 Châtillon-le-Duc, France
+33 6 14 92 72 37+33 6 14 92 72 37Call to bookFizi kai zen
Rue du Pré Brenot, 25870 Châtillon-le-Duc, France
+33 6 46 00 61 52+33 6 46 00 61 52Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
LES SOURCES DE DIANE
sous le porche, 1 Rte de la Chapelle, 25480 Miserey-Salines, France
+33 3 63 01 48 04+33 3 63 01 48 04Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Karine Turco Spécialiste Kobido
63 Chem. de Valentin, 25000 Besançon, France
+33 6 99 59 10 05+33 6 99 59 10 05Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Thaï Zénitude
25 Rue de Châtillon, 25480 École-Valentin, France
+33 6 64 53 23 88+33 6 64 53 23 88Call to bookSports Massage
Thai Massage
Therapeutic Massage
Foot Massage
Bio Institut Lybellule
7B Rue des Bosquets, 25480 École-Valentin, France
+33 6 84 66 96 30+33 6 84 66 96 30Call to bookAcne Facial
Bridal Makeup
Facial
Makeup Service
Iksir Sport Club Gym Besançon
Chem. des Fermes, 25480 École-Valentin, France
+33 3 81 47 95 60+33 3 81 47 95 60Call to bookO coeur de soi
16 Chem. de Combe Noire, 25000 Besançon, France
+33 6 76 72 67 08+33 6 76 72 67 08Call to bookSports Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Carpe Diem Shiatsu - Carole VEURIOT-NEVIERE
10B Rue Lirenne, 25480 École-Valentin, France
+33 6 07 69 71 34+33 6 07 69 71 34Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
L’Escale Beauté & Spa
4 Rue de l'Escale, 25000 Besançon, France
+33 3 81 51 53 61+33 3 81 51 53 61Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Institut Equilibre
3 Rue du Lavoir, 25480 Pirey, France
+33 3 39 25 03 90+33 3 39 25 03 90Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Corps & âme
16 Rue Alphonse Daudet, 25870 Les Auxons, France
+33 6 72 26 17 69+33 6 72 26 17 69Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Amasa Zen - Ghessane yalouz
59 Grande Rue, 70190 Voray-sur-l'Ognon, France
+33 6 78 59 65 91+33 6 78 59 65 91Call to bookSports Massage
Remedial Massage
Ayurvedic Massage
Acupressure
Liberty Gym Besançon Valentin - Liberty GYM Salle de sport
51 Rue de Châtillon, 25480 École-Valentin, France
+33 9 75 93 98 68+33 9 75 93 98 68Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €30 for a sports massage in Châtillon-le-Duc.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Châtillon-le-Duc with Fresha
Fresha is the best place to book your next massage appointment in Châtillon-le-Duc. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
You clearly know what you're doing in Châtillon-le-Duc. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Châtillon-le-Duc. Prices start at €30 nearby, with most sessions lasting 30 minutes on average.
So when it’s time for your next massage appointment in Châtillon-le-Duc, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon program, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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