Best Sports Massages near me in Lignan-sur-Orb, Beziers
Venues offering Sports Massages in Lignan-sur-Orb, Beziers See map
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Be Aware Gym - Salle de sport
Zac de Montaury, 34490 Lignan-sur-Orb, France
+33 4 82 29 67 26+33 4 82 29 67 26Call to bookEvasion Des Sens
98 Av. Joseph Sire, 34490 Lignan-sur-Orb, France
+33 4 67 36 29 73+33 4 67 36 29 73Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Corps&sens
17 Rue Jacqueline Maillan, 34490 Lignan-sur-Orb, France
+33 7 81 89 39 22+33 7 81 89 39 22Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Grau Jean Pierre
336 Pl. Marguerousses, 34490 Lignan-sur-Orb, France
+33 6 67 73 29 47+33 6 67 73 29 47Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Maison de beauté & bien-être Mona Lisa
36 Rue du Saint-Esprit, 34370 Maraussan, France
+33 6 48 77 95 49+33 6 48 77 95 49Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Cécile MAURY - Praticien en massage et réflexologie
76 Av. Alphonse Granier, 34370 Maraussan, France
+33 6 67 28 55 49+33 6 67 28 55 49Call to bookAcupuncture
Revenge Sport Club Thézan-Lès-Béziers
2 Imp. les Masselettes, 34490 Thézan-lès-Béziers, France
+33 7 67 37 09 52+33 7 67 37 09 52Call to bookElodie Schlegel Sophrologue & massages bien-être thérapeutiques
4 Rue des Sœurs, 34370 Maureilhan, France
+33 6 22 88 08 13+33 6 22 88 08 13Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
db détente et bien être
12 Av. du Stade, 34370 Maureilhan, France
+33 6 17 80 00 62+33 6 17 80 00 62Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Le Bien-être by Sarah
3 Imp. Vieu, 34490 Corneilhan, France
+33 6 30 20 10 24+33 6 30 20 10 24Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Christine Bruguière
23 Rue René Bazin, 34490 Thézan-lès-Béziers, France
+33 6 86 75 50 64+33 6 86 75 50 64Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Bridal Makeup
Massages Thezan les beziers
3 Rue de la Tour, 34490 Thézan-lès-Béziers, France
+33 6 85 29 77 63+33 6 85 29 77 63Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
PARFEE MASSAGE
Centre de beauté et bien etre Mona lisa, 36 Rue du Saint-Esprit, 34370 Maraussan, France
+33 6 58 98 76 83+33 6 58 98 76 83Call to bookSports Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Centre de Réeducation Maraussan Béziers
107 Av. Alphonse Granier, 34370 Maraussan, France
+33 4 67 90 35 53+33 4 67 90 35 53Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Lignan-sur-Orb, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free appointment scheduler too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Lignan-sur-Orb, in France, and around the world.
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