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Sports Massage Lignan-sur-Orb

Best Sports Massages near me in Lignan-sur-Orb, Beziers

Venues offering Sports Massages in Lignan-sur-Orb, Beziers See map

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Gym & Fitness image for Be Aware Gym - Salle de sport

Be Aware Gym - Salle de sport

Zac de Montaury, 34490 Lignan-sur-Orb, France

+33 4 82 29 67 26+33 4 82 29 67 26Call to book
Beauty Salon image for Evasion Des Sens

Evasion Des Sens

98 Av. Joseph Sire, 34490 Lignan-sur-Orb, France

+33 4 67 36 29 73+33 4 67 36 29 73Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Corps&sens

17 Rue Jacqueline Maillan, 34490 Lignan-sur-Orb, France

+33 7 81 89 39 22+33 7 81 89 39 22Call to book

Sports Massage

Foot Massage

Acupressure

Deep Tissue Massage

Massage image for Grau Jean Pierre

Grau Jean Pierre

336 Pl. Marguerousses, 34490 Lignan-sur-Orb, France

+33 6 67 73 29 47+33 6 67 73 29 47Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Beauty Salon image for Maison de beauté & bien-être Mona Lisa

Maison de beauté & bien-être Mona Lisa

36 Rue du Saint-Esprit, 34370 Maraussan, France

+33 6 48 77 95 49+33 6 48 77 95 49Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Threading

Spa image for SPA SOLINA

SPA SOLINA

14 Rue de Boujan, 34490 Corneilhan, France

+33 4 67 32 04 91+33 4 67 32 04 91Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Therapy Center image for Cécile MAURY - Praticien en massage et réflexologie

Cécile MAURY - Praticien en massage et réflexologie

76 Av. Alphonse Granier, 34370 Maraussan, France

+33 6 67 28 55 49+33 6 67 28 55 49Call to book

Acupuncture

Gym & Fitness image for Revenge Sport Club Thézan-Lès-Béziers

Revenge Sport Club Thézan-Lès-Béziers

2 Imp. les Masselettes, 34490 Thézan-lès-Béziers, France

+33 7 67 37 09 52+33 7 67 37 09 52Call to book
Massage image for Elodie Schlegel Sophrologue & massages bien-être thérapeutiques

Elodie Schlegel Sophrologue & massages bien-être thérapeutiques

4 Rue des Sœurs, 34370 Maureilhan, France

+33 6 22 88 08 13+33 6 22 88 08 13Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for db détente et bien être

db détente et bien être

12 Av. du Stade, 34370 Maureilhan, France

+33 6 17 80 00 62+33 6 17 80 00 62Call to book

Sports Massage

Remedial Massage

Acupressure

Deep Tissue Massage

Massage image for Le Bien-être by Sarah

Le Bien-être by Sarah

3 Imp. Vieu, 34490 Corneilhan, France

+33 6 30 20 10 24+33 6 30 20 10 24Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

Beauty Salon image for Christine Bruguière

Christine Bruguière

23 Rue René Bazin, 34490 Thézan-lès-Béziers, France

+33 6 86 75 50 64+33 6 86 75 50 64Call to book

Microdermabrasion

Dermaplaning

Acne Facial

Bridal Makeup

Massage image for Massages Thezan les beziers

Massages Thezan les beziers

3 Rue de la Tour, 34490 Thézan-lès-Béziers, France

+33 6 85 29 77 63+33 6 85 29 77 63Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Therapy Center image for L'Oasis

L'Oasis

61 Rue de la Syrah, 34370 Maraussan, France

+33 6 42 05 40 90+33 6 42 05 40 90Call to book

Physiotherapy

Massage image for PARFEE MASSAGE

PARFEE MASSAGE

Centre de beauté et bien etre Mona lisa, 36 Rue du Saint-Esprit, 34370 Maraussan, France

+33 6 58 98 76 83+33 6 58 98 76 83Call to book

Sports Massage

Swedish Massage

Foot Massage

Lymphatic Drainage Massage

Therapy Center image for Centre de Réeducation Maraussan Béziers

Centre de Réeducation Maraussan Béziers

107 Av. Alphonse Granier, 34370 Maraussan, France

+33 4 67 90 35 53+33 4 67 90 35 53Call to book

Physiotherapy

Dry Needling

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Lignan-sur-Orb with Fresha

Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Lignan-sur-Orb offering must-have treatments at great prices. Search, choose, book, and repeat.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Lignan-sur-Orb, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free appointment scheduler too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Lignan-sur-Orb, in France, and around the world.

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