Best Sports Massages near me in Cap de Bos, Bordeaux
Venues offering Sports Massages in Cap de Bos, Bordeaux See map
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BMB Bordeaux Massage Bien-être
16 All. des Rouges Gorges, 33600 Pessac, France
+33 6 95 94 41 97+33 6 95 94 41 97Call to bookSports Massage
Remedial Massage
Swedish Massage
Therapeutic Massage
Esprit fitness
28 B Av. de Verdun, 33610 Cestas, France
+33 9 53 33 78 08+33 9 53 33 78 08Call to book
L'Embellie - Électrolyse.
82 Av. Dr Nancel Penard, 33600 Pessac, France
+33 5 40 05 17 18+33 5 40 05 17 18Call to bookThreading
Facial
Makeup Service
Dermaplaning
OZaliya - Épilation Électrique ( Électrolyse)
100 Avenue Du Docteur Nancel Penard, 48 Av. Roger Cohé, 33600 Pessac, France
+33 5 57 65 49 04+33 5 57 65 49 04Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Le Boudoir du Bien-Être
28 Rue André Pujol, 33600 Pessac, France
+33 7 77 31 90 03+33 7 77 31 90 03Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Myriam Masini - Une main posée - Naturopathie et Massages
19 bis Rue des Gravières, 33600 Pessac, France
+33 6 83 42 03 08+33 6 83 42 03 08Call to bookSports Massage
Foot Massage
Full Body Massage
Prenatal Massage
Delph'Institut
9 Chem. de Barbicadge, 33610 Canéjan, France
+33 5 56 89 14 45+33 5 56 89 14 45Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
NLIGHT LAURE DUPUCH
4, rue Georges Trendel, Résidence Romana, All. Marcel Sembat, 33600 Pessac, France
+33 6 62 09 94 17+33 6 62 09 94 17Call to bookDry Needling
BlueLotus Massage
54 Av. de Saige, 33600 Pessac, France
+33 7 69 02 83 52+33 7 69 02 83 52Call to bookSports Massage
Relaxing Massage
Remedial Massage
Chinese Massage
Sports And Fitness 33
ZA du courneau, 3 Imp. de Calonge, 33610 Canéjan, France
+33 5 56 75 34 79+33 5 56 75 34 79Call to book
Lucile Barès - Mérignac Kiné Sport Santé
18 Av. Ariane Bâtiment U, 33700 Mérignac, France
+33 5 47 30 78 57+33 5 47 30 78 57Call to bookPhysiotherapy
La Villa Rouge Massage
10 Rue Etienne Marcel, 33600 Pessac, France
+33 6 80 08 57 29+33 6 80 08 57 29Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Cabinet Sport Reeducation (scmsportreeducation@gmail.com)
33 Av. des Charmilles, 33600 Pessac, France
+33 5 56 93 07 00+33 5 56 93 07 00Call to bookPhysiotherapy
Dry Needling
Maskorra Spa
83 Av. John Fitzgerald Kennedy, 33700 Mérignac, France
+33 5 56 51 31 23+33 5 56 51 31 23Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Centre de beauté et de Bien être Arom&sens ... L' institut autrement..
12 Av. Arago, 33600 Pessac, France
+33 5 56 05 73 69+33 5 56 05 73 69Call to book
Kinésithérapeute CRROS Cabinet De Rééducation Réathelisation Orthopédie Et Sportive
MEDICAL STADIUM, 8 Rue Georges Nègrevergne, 33700 Mérignac, France
+33 5 56 12 14 55+33 5 56 12 14 55Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cap de Bos with Fresha
Booking your next massage appointment in Cap de Bos with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
There’s quite a lineup across Cap de Bos on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Cap de Bos, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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