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Sports Massage Lanton

Best Sports Massages near me in Lanton, Bordeaux

Venues offering Sports Massages in Lanton, Bordeaux See map

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Beauty Salon image for Villa Balnea

Villa Balnea

7 Av. de la République, 33138 Lanton, France

+33 5 56 26 54 39+33 5 56 26 54 39Call to book

Acne Facial

Makeup Service

Facial

Therapy Center image for La Maison Du Bien Etre: Sophrologique, Massages bien-être, Soins énergétiques

La Maison Du Bien Etre: Sophrologique, Massages bien-être, Soins énergétiques

1 bis All. des Lauriers, 33138 Lanton, France

+33 6 66 80 77 26+33 6 66 80 77 26Call to book
Massage image for Zen Attitude - Réflexologie plantaire / Massage Et Modelage / Esthétique - LANTON

Zen Attitude - Réflexologie plantaire / Massage Et Modelage / Esthétique - LANTON

14 Av. Huet, 33138 Lanton, France

+33 6 03 01 45 21+33 6 03 01 45 21Call to book

Sports Massage

Deep Tissue Massage

Hot Stone Massage

Ayurvedic Massage

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Zen au Naturel

1 quarto, Rte de Mouchon, 33138 Lanton, France

+33 6 35 12 61 14+33 6 35 12 61 14Call to book

Sports Massage

Thai Massage

Deep Tissue Massage

Relaxing Massage

Beauty Salon image for Institut Brin de Beauté (salon climatisé)

Institut Brin de Beauté (salon climatisé)

Résidence les Terrasses de Cassy - 1 rue du (cassy FR, 1 Av. du Capitaine Garbay, 33138 Lanton, France

+33 6 31 21 69 68+33 6 31 21 69 68Call to book

Dermaplaning

Microdermabrasion

Men's Facial

Bridal Makeup

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Massage des pins

46 BIS Bd Pierre Despagne, 33510 Andernos-les-Bains, France

+33 6 10 36 46 73+33 6 10 36 46 73Call to book

Sports Massage

Full Body Massage

Acupressure

Deep Tissue Massage

Massage image for Lauren - Thérapeute beauté Renata França, Olfa Perbal et Jetpeel by Cesam

Lauren - Thérapeute beauté Renata França, Olfa Perbal et Jetpeel by Cesam

29 All. Ernest de Boissière Porte vitrée de droite, 33980 Audenge, France

+33 6 79 11 00 03+33 6 79 11 00 03Call to book

Sports Massage

Relaxing Massage

Couples Massage

Remedial Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Lanton with Fresha

Book a massage appointment in Lanton as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.

When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Lanton area. Plus salons and clinics in Lanton have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Lanton, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free program, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and wellness. Bothered? Not at all.

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