Best Sports Massages near me in Peylanne-Leysotte, Bordeaux
Venues offering Sports Massages in Peylanne-Leysotte, Bordeaux See map
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Amélie Nabet Massage Bien-être
56 Rue Pacaris, 33400 Talence, France
+33 6 95 11 57 91+33 6 95 11 57 91Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Ayurvedic Massage
Domaine de Raba
35 Rue Rémi Belleau, 33400 Talence, France
+33 5 57 26 58 28+33 5 57 26 58 28Call to bookBody Scrub
Spa Package
Sauna
KELLUA - Centre de Flottaison & Spa
51 Rue Lafaurie de Monbadon, 33000 Bordeaux, France
+33 9 73 89 26 95+33 9 73 89 26 95Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Happy Mood Society
12 Rue Béranger, 33100 Bordeaux, France
+33 6 87 06 46 48+33 6 87 06 46 48Call to bookSports Massage
Couples Massage
Remedial Massage
Relaxing Massage
Khire Li massothérapie
46 Rue du Dr Albert Barraud, 33000 Bordeaux, France
+33 7 52 33 46 91+33 7 52 33 46 91Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
We are La Femme - Studio de massages sublimants : Kobido . Renata França . Relaxant
6 Cr de Verdun, 33000 Bordeaux, France
+33 6 74 88 53 00+33 6 74 88 53 00Call to bookSports Massage
Relaxing Massage
Thai Massage
Back Massage
Maison Mana'o
139 Bd du Président Wilson, 33200 Bordeaux, France
+33 9 88 57 55 07+33 9 88 57 55 07Call to bookSports Massage
Relaxing Massage
Couples Massage
Remedial Massage
Ynterieur'Soi Massages bien-être - Bordeaux et sa région
22 Rue de Mata, 33170 Gradignan, France
+33 6 41 56 02 40+33 6 41 56 02 40Call to bookSports Massage
Thai Massage
Swedish Massage
Prenatal Massage
Chris Godard - Massage & Naturopathie
162 Cr Marechal Gallieni, 33400 Talence, France
+33 6 22 64 77 35+33 6 22 64 77 35Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
NOMAD CARE Méthode RENATA FRANCA
9 Rue Vauban, 33000 Bordeaux, France
+33 7 69 72 70 89+33 7 69 72 70 89Call to bookSports Massage
Back Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Free d’A…
558 Rte de Toulouse, 33140 Villenave-d'Ornon, France
+33 9 66 98 33 62+33 9 66 98 33 62Call to bookPermanent Makeup
Tattoo Removal
Body Piercing
Tattooing
Philippe Mercier - Massage Bien-être, Hypnothérapie, EMDR
16 Pl. Pey Berland, 33000 Bordeaux, France
+33 6 01 85 50 92+33 6 01 85 50 92Call to bookSports Massage
Deep Tissue Massage
Back Massage
Therapeutic Massage
Samsara massages de bien-être
16 cours du général de Gaulle, Parc d’activité favard, 2 Centre quintessence, 33170 Gradignan, France
+33 7 82 02 44 28+33 7 82 02 44 28Call to bookSports Massage
Couples Massage
Full Body Massage
Chinese Massage
Julie Vaccà méthode Renata França drainage lymphatique
71 Rue Lafaurie de Monbadon, 33000 Bordeaux, France
+33 6 62 48 58 33+33 6 62 48 58 33Call to bookSports Massage
Lymphatic Drainage Massage
Les Soins Miracles by LM
4 Rue des Palanques, 33000 Bordeaux, France
+33 6 61 63 21 65+33 6 61 63 21 65Call to bookMicrodermabrasion
Facial
Du Massage... Au Bien-Être
1A Pl. Bernard Roumégoux, 33170 Gradignan, France
+33 7 77 93 35 67+33 7 77 93 35 67Call to bookSports Massage
Remedial Massage
Couples Massage
Chinese Massage
Margot Lefebvre
307 Bd du Président Wilson, 33200 Bordeaux, France
+33 6 19 71 78 10+33 6 19 71 78 10Call to bookPersonal Training
Nomad Home Spa - Masseuse et esthéticienne à domicile Bordeaux
28 bis Cr du Général de Gaulle, 33170 Gradignan, France
+33 6 35 28 26 51+33 6 35 28 26 51Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Sonia Pétré Massage Kobido
13 Rue Lhote, 33000 Bordeaux, France
+33 6 66 03 07 44+33 6 66 03 07 44Call to bookSports Massage
Thai Massage
Remedial Massage
Swedish Massage
Massage au Coeur des Sens
45 Rue Gay, 33400 Talence, France
+33 6 10 30 20 77+33 6 10 30 20 77Call to bookSports Massage
Full Body Massage
Remedial Massage
Relaxing Massage
An Mo Veda - Sandrine FORSTIN
91 Rue Camille Sauvageau, 33800 Bordeaux, France
+33 6 69 74 97 15+33 6 69 74 97 15Call to bookDry Needling
Acupuncture
Virginie Jouandet - Massage Mérignac
Santé Saint Aug, 1 Av. de Lognac, 33700 Mérignac, France
+33 7 65 22 17 59+33 7 65 22 17 59Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
L'Excellence Bien-Etre - Massage & Relaxation Mérignac-Bordeaux
33 Rue du Bourdillot, 33700 Mérignac, France
+33 6 37 39 76 71+33 6 37 39 76 71Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lmassage
50 Rue René Laennec, 33140 Villenave-d'Ornon, France
+33 6 20 25 23 49+33 6 20 25 23 49Call to bookSports Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Delphine Deschamps - MA ROUTINE BIEN-ÊTRE, spécialiste Post-opératoire - Drainage - Massage
Résidence les Galets, 28 Rue Louis Denis Mallet Bât B, 33130 Bègles, France
+33 6 67 85 65 51+33 6 67 85 65 51Call to bookSports Massage
Full Body Massage
Couples Massage
Back Massage
Des mains à l'infini
3 Pl. Léon Duguit, 33800 Bordeaux, France
+33 6 26 79 62 09+33 6 26 79 62 09Call to bookMicrodermabrasion
Facial
Men's Facial
L'empreinte du massage. Massages à domicile.
17 Chem. des Orphelins, 33140 Villenave-d'Ornon, France
+33 6 66 94 19 53+33 6 66 94 19 53Call to bookSports Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Libra'o massage - Massage bien-être ( Ayurvedique, balinais,californien)
7Rue frederic mistral, Rue Frédéric Mistral, 33130 Bègles, France
+33 6 23 29 86 03+33 6 23 29 86 03Call to bookSports Massage
Thai Massage
Lymphatic Drainage Massage
Foot Massage
Nathanael Dandrau
29 Pass. Deysson, 33130 Bègles, France
+33 6 65 03 34 21+33 6 65 03 34 21Call to bookSports Massage
Chinese Massage
Swedish Massage
Deep Tissue Massage
Un voyage immobile, massage selon l'Ayurvéda...
20 Rue Marius Olivier, 33130 Bègles, France
+33 6 22 30 36 51+33 6 22 30 36 51Call to bookSports Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
ALMA • Massages bien-être par Amandine
137 Cr de l'Yser, 33800 Bordeaux, France
+33 6 58 03 01 05+33 6 58 03 01 05Call to bookSports Massage
Full Body Massage
Prenatal Massage
Remedial Massage
Equilibre Et Soi
84 Rue Henry de Montherlant, 33400 Villenave-d'Ornon, France
+33 6 33 48 67 53+33 6 33 48 67 53Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Swedish Massage
Alix Rivière
2 Rue Louis Combes, 33000 Bordeaux, France
+33 6 67 20 77 46+33 6 67 20 77 46Call to bookSports Massage
Thai Massage
Swedish Massage
Remedial Massage
Nina Martin Nurse Naturopath, Skills Troubles Women And Perinatal
137 Cr de l'Yser, 33800 Bordeaux, France
+33 7 86 29 90 12+33 7 86 29 90 12Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Remedial Massage
Kiné, Pilates, Yoga Postural Pré/Post Natal De Gasquet, Micronutrition, Drainage Lymphatique, Massages, Lpg "Nadia Talbi"
25 Rte de Léognan appartement 10, 33140 Villenave-d'Ornon, France
+33 6 50 57 04 44+33 6 50 57 04 44Call to bookPhysiotherapy
Dry Needling
Home Arun Yoga & Beauty
Maison Arūn Yoga, 22 Rue du Dr Albert Barraud, 33000 Bordeaux, France
+33 6 67 75 97 33+33 6 67 75 97 33Call to bookSports Massage
Prenatal Massage
Massage énergisant
375 Rue de Bègles, 33800 Bordeaux, France
+33 7 82 01 92 02+33 7 82 01 92 02Call to bookSports Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
NLIGHT LAURE DUPUCH
4, rue Georges Trendel, Résidence Romana, All. Marcel Sembat, 33600 Pessac, France
+33 6 62 09 94 17+33 6 62 09 94 17Call to bookDry Needling
Euzebe Jordan - Kinésithérapeute St Genés
21 Cr Gambetta, 33400 Talence, France
+33 5 57 35 35 45+33 5 57 35 35 45Call to bookPhysiotherapy
Le Royaume Thaï - Les Chartrons
13 Cr Portal, 33000 Bordeaux, France
+33 5 57 99 88 02+33 5 57 99 88 02Call to bookSports Massage
Remedial Massage
Relaxing Massage
Deep Tissue Massage
Mon Petit Massage
73 Rue Condillac, 33000 Bordeaux, France
+33 6 11 07 68 88+33 6 11 07 68 88Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Swedish Massage
Les Voyages de Clémentine - Massage Bien-être
26 Quai de la Monnaie, 33800 Bordeaux, France
+33 7 82 51 69 88+33 7 82 51 69 88Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Relaxing Massage
Pierre de Chaumont, Kinésithérapeute du sport
7 Imp. Saint-Jean, 33800 Bordeaux, France
+33 6 71 16 06 40+33 6 71 16 06 40Call to bookPhysiotherapy
Tatie belle - Massage Méthode Renata França
68 bis Av. Jean Jaurès, 33600 Pessac, France
+33 6 13 73 51 52+33 6 13 73 51 52Call to bookSports Massage
Back Massage
Lymphatic Drainage Massage
Foot Massage
Antoine Arnou - Détente & Vous - Massage Ayurvédique Abhyanga - Massage Suédois
91 Rue Camille Sauvageau, 33800 Bordeaux, France
+33 6 66 94 62 61+33 6 66 94 62 61Call to bookSports Massage
Couples Massage
Full Body Massage
Prenatal Massage
Bertille MARIA : FACIALISTE, MASSOTHÉRAPEUTE, FORMATRICE
13 Rue Lhote, 33000 Bordeaux, France
+33 6 25 80 55 03+33 6 25 80 55 03Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Remedial Massage
Formeaujardin
3 Rue du Cerf Volant, 33000 Bordeaux, France
+33 6 61 56 51 69+33 6 61 56 51 69Call to book
Alice Caze - Réflexologie, Massothérapie
91 Rue Camille Sauvageau, 33800 Bordeaux, France
+33 6 81 57 63 95+33 6 81 57 63 95Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Reflexology
Espace Samananda : institut de massages à Bordeaux
21 Rue Servandoni, 33000 Bordeaux, France
+33 6 50 48 74 16+33 6 50 48 74 16Call to bookSports Massage
Relaxing Massage
Prenatal Massage
Couples Massage
Adrien Mbomo Mathieu - Masseur Bien Etre
8 Rue Eugène Ténot, 33800 Bordeaux, France
+33 6 73 91 07 70+33 6 73 91 07 70Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Thai Massage
Sandrine Notreami
59 Cr Victor Hugo, 33130 Bègles, France
+33 6 79 54 56 07+33 6 79 54 56 07Call to bookSports Massage
Swedish Massage
Relaxing Massage
Full Body Massage
BlueLotus Massage
54 Av. de Saige, 33600 Pessac, France
+33 7 69 02 83 52+33 7 69 02 83 52Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Swedish Massage
Mélanie L. massage et Chi Nei Stang
26 bis Rue Paul Emile Victor, 33140 Villenave-d'Ornon, France
+33 7 44 71 99 52+33 7 44 71 99 52Call to bookSports Massage
Couples Massage
Remedial Massage
Relaxing Massage
L'Uni-Vers de Camille
84 Rue Henry de Montherlant, 33140 Villenave-d'Ornon, France
+33 6 07 83 58 07+33 6 07 83 58 07Call to bookSports Massage
Remedial Massage
Relaxing Massage
Therapeutic Massage
Maxime Parage et Sophie Andreu - Cap Sport Santé
2 Rue du Professeur Auriac, 33140 Villenave-d'Ornon, France
+33 6 02 13 65 16+33 6 02 13 65 16Call to bookDry Needling
Physiotherapy
Charles Guillon - Masseur - Ayurvedic Yoga Massage
38 Rue Billaudel, 33800 Bordeaux, France
+33 6 63 01 89 13+33 6 63 01 89 13Call to bookSports Massage
Couples Massage
Remedial Massage
Relaxing Massage
Laetitia Pretceille
91 Rue Camille Sauvageau, 33800 Bordeaux, France
3361640743233616407432Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Aline De Lima massages bien-être et soins esthétiques
12 Rue Emile Fourcand, 33000 Bordeaux, France
+33 6 04 44 52 47+33 6 04 44 52 47Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Thai Massage
Les Fées Zen - Massages bien-être -Massages assis -Relaxinésie
27 Rue Gérard Blot 25, 33400 Talence, France
+33 6 12 06 40 52+33 6 12 06 40 52Call to bookSports Massage
Deep Tissue Massage
Couples Massage
Chinese Massage
Massage bien être C'Relaxe
11 ter, Rue Joseph Pujol, 33100 Bordeaux, France
+33 6 64 76 48 70+33 6 64 76 48 70Call to bookSports Massage
Chinese Massage
Back Massage
Lymphatic Drainage Massage
Mon Massage By Cla
1 Rue Chevalier de la Barre, 33130 Bègles, France
+33 6 31 80 59 99+33 6 31 80 59 99Call to book
Juliette Gunther Pilates Et Massages
Rue de la Pelouse de Douet, 33000 Bordeaux, France
+33 7 56 96 37 68+33 7 56 96 37 68Call to bookSports Massage
Ôm Zen : Bien-être & détente - Massage à Bordeaux
14 Cr de l'Intendance, 33000 Bordeaux, France
+33 6 84 41 85 53+33 6 84 41 85 53Call to bookSports Massage
Thai Massage
Swedish Massage
Foot Massage
Le Royaume Thaï - Saint Seurin
27 Pl. des Martyrs de la Résistance, 33000 Bordeaux, France
+33 5 57 81 85 13+33 5 57 81 85 13Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
L'Embellie - Électrolyse.
82 Av. Dr Nancel Penard, 33600 Pessac, France
+33 5 40 05 17 18+33 5 40 05 17 18Call to bookMen's Facial
Makeup Service
Facial
Acne Facial
Institut Marie Huang
45 Cr Pasteur, 33000 Bordeaux, France
+33 5 40 12 39 84+33 5 40 12 39 84Call to bookSports Massage
Chinese Massage
Relaxing Massage
Foot Massage
SCM Kiné de l'Yser: Maëlle Boucher, Elsa Martinez et Anaëlle Duhot
44 Cr de l'Yser, 33800 Bordeaux, France
+33 9 86 50 20 26+33 9 86 50 20 26Call to bookDry Needling
Physiotherapy
Le Comptoir Beauty
14 Rue de Coulon, 33130 Bègles, France
+33 5 56 72 30 60+33 5 56 72 30 60Call to bookThreading
Microdermabrasion
Dermaplaning
Makeup Service
La Villa Rouge Massage
10 Rue Etienne Marcel, 33600 Pessac, France
+33 6 80 08 57 29+33 6 80 08 57 29Call to bookSports Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
La Beauté par Mantcy
64 Cr Gambetta, 33400 Talence, France
+33 5 56 37 55 48+33 5 56 37 55 48Call to bookMakeup Service
Facial
Acne Facial
Threading
Réflexo Fun
37 Rue Colonel Grandier-Vazeille, 33000 Bordeaux, France
+33 6 81 35 04 55+33 6 81 35 04 55Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Le Jardin des Soins
85 Chem. de Leyran, 33140 Villenave-d'Ornon, France
+33 6 68 69 11 24+33 6 68 69 11 24Call to bookAcne Facial
Microdermabrasion
Threading
Facial
Muriel Verney - Bien-être holistique - Massage, Sauna, Relaxation
7 Imp. Saint-Jean, 33800 Bordeaux, France
+33 7 56 80 15 36+33 7 56 80 15 36Call to bookSports Massage
Relaxing Massage
Spa La Zoologie
151 bis Cr de la Marne, 33800 Bordeaux, France
+33 7 65 28 53 04+33 7 65 28 53 04Call to bookInfrared Sauna
Spa Package
Sauna
Le Boudoir du Bien-Être
28 Rue André Pujol, 33600 Pessac, France
+33 7 77 31 90 03+33 7 77 31 90 03Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
OZaliya - Épilation Électrique ( Électrolyse)
100 Avenue Du Docteur Nancel Penard, 48 Av. Roger Cohé, 33600 Pessac, France
+33 5 57 65 49 04+33 5 57 65 49 04Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Madeline Bien être
1 Rue Jean Bonnardel, 33140 Villenave-d'Ornon, France
+33 6 28 42 74 33+33 6 28 42 74 33Call to bookFacial
Acne Facial
Threading
Microdermabrasion
Beauté d'Alma Soins & Massages
10 Rue Duffour Dubergier, 33000 Bordeaux, France
+33 5 56 44 60 47+33 5 56 44 60 47Call to bookMicrodermabrasion
Threading
Facial
Makeup Service
Institut Illis - Centre de bien-être
45 Rue de Compostelle, 33600 Pessac, France
+33 6 45 25 71 09+33 6 45 25 71 09Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Facial
Cabinet Sport Reeducation (scmsportreeducation@gmail.com)
33 Av. des Charmilles, 33600 Pessac, France
+33 5 56 93 07 00+33 5 56 93 07 00Call to bookDry Needling
Physiotherapy
Fabrice Escher - Massages Traditionnels et Réflexologie
55 Rue Anatole France, 33400 Talence, France
+33 6 62 67 08 44+33 6 62 67 08 44Call to bookSports Massage
Deep Tissue Massage
Ayurvedic Massage
Chinese Massage
MC massage & minceur
3 Rue de Béarn, 33700 Mérignac, France
+33 9 81 44 99 14+33 9 81 44 99 14Call to bookSports Massage
Relaxing Massage
Couples Massage
Therapeutic Massage
centre de massage de relaxation masago
6 Rue Marcelin Jourdan, 33200 Bordeaux, France
+33 6 84 05 49 43+33 6 84 05 49 43Call to bookSports Massage
Swedish Massage
Remedial Massage
Thai Massage
Cabinet de Kinésithérapie de Villenave-d'Ornon
5 Rue Professeur Bergonié, 33140 Villenave-d'Ornon, France
+33 9 86 59 57 86+33 9 86 59 57 86Call to bookPhysiotherapy
Dry Needling
KINE Talence - Vuong Kim-Ly, Marty Samuel, Gomes Théo
153B Rue Peydavant, 33400 Talence, France
+33 5 56 80 58 55+33 5 56 80 58 55Call to bookPhysiotherapy
Dry Needling
MASSAGES UN TEMPS EN SUSPENS
3 Imp. des Minimettes, 33000 Bordeaux, France
+33 6 37 55 89 88+33 6 37 55 89 88Call to bookSports Massage
Foot Massage
Remedial Massage
Relaxing Massage
Ebène et Sens Massages Bien-Être
22 Cr de l'Intendance, 33000 Bordeaux, France
+33 6 52 06 76 17+33 6 52 06 76 17Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
VD Silhouette | Drainage lymphatique Renata França | Massages | Madérothérapie | KOBIDO
10 Rue Albert Pitres, 33000 Bordeaux, France
+33 7 85 35 03 94+33 7 85 35 03 94Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
Massage Chinois Thaïlandais Bien être Bordeaux Salon de Pékin
A côté Tram B Arrêt Musée Aquitaine, 11 Rue Paul Louis Lande, 33000 Bordeaux, France
+33 7 67 99 66 73+33 7 67 99 66 73Call to bookSports Massage
Foot Massage
Hot Stone Massage
Relaxing Massage
Belle au Naturel
23 Rue Prte de la Monnaie, 33800 Bordeaux, France
+33 5 56 92 83 76+33 5 56 92 83 76Call to bookThreading
Men's Facial
Facial
Acne Facial
GMS KINE - Sports physiotherapy
8 Av. Maréchal de Lattre de Tassigny, 33130 Bègles, France
+33 5 57 67 31 54+33 5 57 67 31 54Call to bookDry Needling
Physiotherapy
Secrets De Déesses
19 Rue de la Paix, 33270 Floirac, France
+33 7 82 26 96 38+33 7 82 26 96 38Call to bookMicrodermabrasion
Threading
Facial
Acne Facial
Znoutine Laurie
71 ter Av. Marc Desbats, 33600 Pessac, France
+33 6 51 64 27 68+33 6 51 64 27 68Call to bookPhysiotherapy
Dry Needling
Fitness Goodgym Talence
10 Rue des Epoux Lesgourgues, 33400 Talence, France
+33 5 56 80 51 91+33 5 56 80 51 91Call to book
SPA Les Bains de Léa - Grand Hôtel de Bordeaux & Spa
5 Pl. de la Comédie, 33000 Bordeaux, France
+33 5 57 99 00 20+33 5 57 99 00 20Call to bookInfrared Sauna
Sauna
Spa Package
Salon de Massage Thaï
66 Rte de Toulouse, 33800 Bordeaux, France
+33 7 45 42 15 29+33 7 45 42 15 29Call to bookSports Massage
Couples Massage
Chinese Massage
Back Massage
Chinese massage and relaxation lounge
2 Bis Pl. de l'Église Saint-Augustin, 33000 Bordeaux, France
+33 9 81 26 07 25+33 9 81 26 07 25Call to bookSports Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Peylanne-Leysotte with Fresha
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