Best Sports Massages near me in Saint-Médard-en-Jalles, Bordeaux
Venues offering Sports Massages in Saint-Médard-en-Jalles, Bordeaux See map
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Au Pays Des Sens
13 bis Av. Descartes, 33160 Saint-Médard-en-Jalles, France
+33 5 56 98 53 43+33 5 56 98 53 43Call to bookFacial
Dermaplaning
Men's Facial
Microdermabrasion
Center Physiotherapy Kinéos Saint-Médard-En-Jalles
2 Rue Alfred de Musset, 33160 Saint-Médard-en-Jalles, France
+33 9 52 91 33 57+33 9 52 91 33 57Call to bookPhysiotherapy
Dry Needling
Bulle de bien être - Madérothérapie / drainage lympatique / Chi Nei Tsang
27 Rue Vincent d'Indy, 33160 Saint-Médard-en-Jalles, France
+33 7 86 87 37 53+33 7 86 87 37 53Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Stress-off
18 Rue des Ajoncs, 33160 Saint-Médard-en-Jalles, France
+33 7 83 29 30 31+33 7 83 29 30 31Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Stéphanie R. Massages drainage lymphatique Méthode Renata França
17 Chem. du Petit Bois, 33160 Saint-Médard-en-Jalles, France
+33 6 25 24 91 74+33 6 25 24 91 74Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Kiné magudas
15 Av. Denis Papin, 33160 Saint-Médard-en-Jalles, France
+33 5 56 28 33 62+33 5 56 28 33 62Call to bookDry Needling
Physiotherapy
The Magic Form Taillan Médoc
1 Pl. Buffon, 33320 Le Taillan-Médoc, France
+33 5 56 05 80 69+33 5 56 05 80 69Call to book
JAQUET FITNESS
20 Av. Jean Mermoz, 33185 Le Haillan, France
+33 5 56 55 01 82+33 5 56 55 01 82Call to book
Beautybackstage esthéticienne beauté
65 Rue Victor Schoelcher, 33320 Le Taillan-Médoc, France
+33 6 52 85 42 43+33 6 52 85 42 43Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Massage Ayurvédique
82 Bis Rue du Montalieu, 33320 Eysines, France
+33 6 16 93 52 01+33 6 16 93 52 01Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Secrets de Cléopâtre
203 Av. Pasteur, 33185 Le Haillan, France
+33 5 56 18 42 88+33 5 56 18 42 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Les massages de Stéphanie
38B Rue Jean Jaurès, 33160 Saint-Médard-en-Jalles, France
+33 7 86 12 99 42+33 7 86 12 99 42Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
N instant d'évasion - Nathalie Lamoulie EI, Praticienne diplômée massages BE
3 Rue Bernard de Girard, 33185 Le Haillan, France
+33 6 62 19 78 39+33 6 62 19 78 39Call to bookSports Massage
Remedial Massage
Thai Massage
Deep Tissue Massage
Kanok ThaÏ Spa
177 Av. Pasteur, 33185 Le Haillan, France
+33 7 50 70 61 90+33 7 50 70 61 90Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
La p'tite pause cocooning
37 Av. de Magudas, 33185 Le Haillan, France
+33 6 52 95 62 82+33 6 52 95 62 82Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Maison Nara
6 Rue Bernard de Girard, 33185 Le Haillan, France
+33 6 07 79 67 64+33 6 07 79 67 64Call to book
Soin d'elle
14 Rue de Moulis, 33320 Le Taillan-Médoc, France
+33 6 64 62 34 42+33 6 64 62 34 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
CL beauté & bien être
37 Av. de Magudas, 33185 Le Haillan, France
+33 6 28 48 00 56+33 6 28 48 00 56Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Institut de Beauté sublime
Av. de la Dame Blanche, 33320 Le Taillan-Médoc, France
+33 5 56 35 29 43+33 5 56 35 29 43Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Médard-en-Jalles with Fresha
It's not too late for that last-minute massage appointment in Saint-Médard-en-Jalles. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Saint-Médard-en-Jalles massage therapist, based on recommendations from other Fresha customers.
So when it’s time for your next massage appointment in Saint-Médard-en-Jalles, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon online booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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