Best Sports Massages near me in Bourg, Bourges
Venues offering Sports Massages in Bourg, Bourges See map
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Institut & Spa Aigue Marine
Rue des Grands Champs, 18230 Saint-Doulchard, France
+33 9 88 01 01 48+33 9 88 01 01 48Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Bien-être à portée de mains
24 Av. de Saint-Amand, 18000 Bourges, France
+33 6 85 47 58 79+33 6 85 47 58 79Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cabinet Magali Joguet réflexologie-hypnose
4 Rte de Guerry, 18000 Bourges, France
+33 6 58 21 25 05+33 6 58 21 25 05Call to bookSports Massage
Reflexology
Therapeutic Massage
Cupping Therapy
La (Parenthèse) massages
130 Av. de Saint-Amand, 18000 Bourges, France
+33 7 71 64 46 14+33 7 71 64 46 14Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
L'institut de Mélanie - Bourges - beauté & centre laser
7 Rue de la Poissonnerie, 18000 Bourges, France
+33 6 43 30 17 47+33 6 43 30 17 47Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Synergie Beauté Institut Spa Bio
6 Rue d'Auron, 18000 Bourges, France
+33 2 48 70 39 54+33 2 48 70 39 54Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
THAÏ HOME MASSAGE 2456
307 Av. du Général Charles de Gaulle, 18000 Bourges, France
+33 6 59 45 56 94+33 6 59 45 56 94Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
reflexo.mimi.zen
L institut de Mélanie, 7 Rue de la Poissonnerie, 18000 Bourges, France
+33 6 58 02 70 11+33 6 58 02 70 11Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Elodie Esthétique BIO
130 Av. de Saint-Amand, 18000 Bourges, France
+33 6 12 50 08 96+33 6 12 50 08 96Call to bookMakeup Service
Microdermabrasion
Threading
Acne Facial
Claudia secrets - Institut de beauté
4 Rue du Beugnon, 18230 Saint-Doulchard, France
+33 6 33 48 18 57+33 6 33 48 18 57Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Acne Facial
Rety Guillaume- Masseur Kinésithérapeute
6 Av. de Dun-sur-Auron, 18000 Bourges, France
+33 2 48 25 52 13+33 2 48 25 52 13Call to bookPhysiotherapy
Dry Needling
S en ciel bien-être
Sur Rdv uniquement. Déplacement à domicile possible, 110 Rue Emile Martin, 18000 Bourges, France
+33 7 88 15 00 44+33 7 88 15 00 44Call to bookSports Massage
Swedish Massage
Back Massage
Couples Massage
Entre corps et Sens
115 Rue de Vauvert, 18000 Bourges, France
+33 6 06 66 01 62+33 6 06 66 01 62Call to bookSports Massage
Deep Tissue Massage
Reflexology
Therapeutic Massage
Anne Masseur Anne
65 Rue Bernard Palissy, 18000 Bourges, France
+33 6 20 71 18 96+33 6 20 71 18 96Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Masso-kinésithérapie (cabinet de kiné) Marion DURIS Élodie MONJOINT Anaïs RENAULT Laure SERS
1323 route de Vierzon, 18230 Saint-Doulchard, France
+33 2 48 16 14 48+33 2 48 16 14 48Call to bookPhysiotherapy
Dry Needling
ASTRA BODY BOURGES
41 Rue Moyenne, 18000 Bourges, France
+33 2 59 16 06 51+33 2 59 16 06 51Call to book
Jade Bien Etre
51 Rue des Arènes, 18000 Bourges, France
+33 2 48 24 36 79+33 2 48 24 36 79Call to bookSports Massage
Swedish Massage
Thai Massage
Lymphatic Drainage Massage
Cabinet Ortho Kine Sport
35 Av. Marx Dormoy, 18000 Bourges, France
+33 2 48 24 17 57+33 2 48 24 17 57Call to bookPhysiotherapy
Dry Needling
OCEAN BLEU - 18000
FR, 111 Rue d'Auron, 18000 Bourges, France
+33 7 45 20 88 56+33 7 45 20 88 56Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Massage 18000 Bourges
82 Rue Edouard Vaillant, 18000 Bourges, France
+33 7 45 01 02 89+33 7 45 01 02 89Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bourg with Fresha
We're Fresha, your new go-to destination for all things hair, health and beauty. We make booking your next massage appointment in Bourg effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
So if you fancy sampling some self-care in Bourg, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Bourg can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking app to make people feel fabulous across 120 countries. Get yourself a piece of the action in Bourg, France. No matter where you are in the world, find an appointment nearby with Fresha.
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