Best Sports Massages near me in Fussy, Bourges
Venues offering Sports Massages in Fussy, Bourges See map
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Institut Amélie Beauté & hammam
Les Petits Clais, 18110 Saint-Martin-d'Auxigny, France
+33 2 48 30 65 27+33 2 48 30 65 27Call to bookBridal Makeup
Facial
Men's Facial
Acne Facial

CorporeSano massage bien être et sportif
1460 Rte d'Allogny, 18110 Saint-Martin-d'Auxigny, France
+33 6 73 51 25 18+33 6 73 51 25 18Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage

Body Line
8b Rte de Menetou - Salon, 18110 Fussy, France
+33 2 48 69 07 82+33 2 48 69 07 82Call to bookBridal Makeup
Microdermabrasion
Acne Facial
Dermaplaning

Institut de Beauté Marina - agréé Yon-Ka
14 Pl. de la Mairie, 18110 Saint-Martin-d'Auxigny, France
+33 2 48 64 65 43+33 2 48 64 65 43Call to bookHenna Tattoos
Microdermabrasion
Facial
Bridal Makeup

Carm'nature massage réflexologie dorsale
1 Rue Hector Berlioz, 18110 Fussy, France
+33 6 17 99 96 84+33 6 17 99 96 84Call to bookSports Massage
Thai Massage
Prenatal Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Fussy with Fresha
Book a massage appointment in Fussy as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
So let's get down to business. And in Fussy, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
So when it’s time for your next massage appointment in Fussy, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon platform, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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