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Sports Massage Le Plateau et l'Orne

Best Sports Massages near me in Le Plateau et l'Orne, Caen

Venues offering Sports Massages in Le Plateau et l'Orne, Caen See map

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Therapy Center image for Cabinet de Kinésithérapie du Plateau

Cabinet de Kinésithérapie du Plateau

Pl. des Tilleuls, 14460 Colombelles, France

+33 2 31 82 36 20+33 2 31 82 36 20Call to book

Dry Needling

Physiotherapy

Acupuncture

Gym & Fitness image for Team Fimeu Colombelles Muay thai

Team Fimeu Colombelles Muay thai

Pl. des Tilleuls, 14460 Colombelles, France

+33 6 06 88 85 78+33 6 06 88 85 78Call to book
Massage image for Morgan Spoetler

Morgan Spoetler

Côté cour, 45 Rue Basse, 14000 Caen, France

+33 6 18 66 66 13+33 6 18 66 66 13Call to book

Sports Massage

Thai Massage

Deep Tissue Massage

Foot Massage

Gym & Fitness image for Accrosport les Rives de L'orne

Accrosport les Rives de L'orne

13 Esp. Léopold-Sedar-Senghor, 14000 Caen, France

+33 2 31 82 73 23+33 2 31 82 73 23Call to book
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Renaturessence

6 Rue de Bruxelles, 14120 Mondeville, France

+33 6 03 35 04 65+33 6 03 35 04 65Call to book

Sports Massage

Thai Massage

Deep Tissue Massage

Foot Massage

Beauty Salon image for Camille.M

Camille.M

11 Rue Guillaume le Conquérant, 14000 Caen, France

+33 2 50 08 65 18+33 2 50 08 65 18Call to book

Acne Facial

Men's Facial

Makeup Service

Facial

Gym & Fitness image for ELANCIA CAEN MONDEVILE

ELANCIA CAEN MONDEVILE

10 Rue Michel Tournier, 14120 Mondeville, France

+33 2 31 52 14 05+33 2 31 52 14 05Call to book
Gym & Fitness image for Fit Caen'p

Fit Caen'p

357 Rue d'Epron, 14200 Hérouville-Saint-Clair, France

+33 2 31 29 82 32+33 2 31 29 82 32Call to book
Massage image for So Ayurveda et Magnétisme

So Ayurveda et Magnétisme

25 Rue Henry Spriet, 14120 Mondeville, France

+33 7 86 12 81 82+33 7 86 12 81 82Call to book

Sports Massage

Couples Massage

Full Body Massage

Hot Stone Massage

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Marie korna

69 Rue Saint-Martin, 14000 Caen, France

+33 6 33 74 37 64+33 6 33 74 37 64Call to book

Sports Massage

Prenatal Massage

Full Body Massage

Couples Massage

Massage image for Rêve d'un Massage Caen

Rêve d'un Massage Caen

2 Rue de Prague, 14120 Mondeville, France

+33 6 18 77 32 90+33 6 18 77 32 90Call to book

Sports Massage

Hot Stone Massage

Relaxing Massage

Remedial Massage

Beauty Salon image for Institut Beauté Gourmande

Institut Beauté Gourmande

23 Rue Pasteur, 14120 Mondeville, France

+33 2 31 84 62 99+33 2 31 84 62 99Call to book

Dermaplaning

Men's Facial

Makeup Service

Facial

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Cocoon Touch

23 Rue du Clos Beaumois, 14000 Caen, France

+33 6 60 02 65 52+33 6 60 02 65 52Call to book

Sports Massage

Back Massage

Relaxing Massage

Remedial Massage

Massage image for Être à l'écoute- Marc Lanéelle - Massages bien-être

Être à l'écoute- Marc Lanéelle - Massages bien-être

109 Bd des Belles Portes, 14200 Hérouville-Saint-Clair, France

+33 6 87 28 14 33+33 6 87 28 14 33Call to book

Sports Massage

Therapeutic Massage

Chinese Massage

Couples Massage

Massage image for Lyn Martel - Caen Massage et Acupuncture

Lyn Martel - Caen Massage et Acupuncture

21 Quai Eugène Meslin, 14000 Caen, France

+33 6 14 91 76 34+33 6 14 91 76 34Call to book

Sports Massage

Therapeutic Massage

Acupressure

Deep Tissue Massage

Beauty Salon image for La Loge Bien Etre

La Loge Bien Etre

16 Rue Chapron, 14120 Mondeville, France

+33 7 49 55 76 35+33 7 49 55 76 35Call to book

Microdermabrasion

Facial

Threading

Dermaplaning

Massage image for The ilessental Ms. Diallo

The ilessental Ms. Diallo

15 Ter Rue de l'Arquette, 14000 Caen, France

+33 6 42 41 61 92+33 6 42 41 61 92Call to book

Sports Massage

Thai Massage

Remedial Massage

Relaxing Massage

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Massage Renata By Virginie

33 Bd Bertrand, 14000 Caen, France

+33 6 83 65 71 07+33 6 83 65 71 07Call to book

Sports Massage

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Gym & Fitness image for En Forme 7 24

En Forme 7 24

123 Rue Paul Boucherot, 14123 Ifs, France

+33 9 81 94 45 85+33 9 81 94 45 85Call to book
Massage image for Jiwa Raga | Yoga, Massage & Soin Balinais à Caen

Jiwa Raga | Yoga, Massage & Soin Balinais à Caen

Corps Connect, 82 Av. de Thiès bâtiment D, 7e étage, 14000 Caen, France

+33 7 67 53 52 57+33 7 67 53 52 57Call to book

Sports Massage

Therapeutic Massage

Thai Massage

Full Body Massage

Massage image for Ame & Sens Massage et Soin Energétique

Ame & Sens Massage et Soin Energétique

1 Pl. du 1 Décembre 1945, 14200 Hérouville-Saint-Clair, France

+33 6 58 19 68 58+33 6 58 19 68 58Call to book

Sports Massage

Chinese Massage

Back Massage

Ayurvedic Massage

Therapy Center image for Kiné Sport Santé

Kiné Sport Santé

17 Rue des Métiers, 14123 Cormelles-le-Royal, France

+33 9 82 22 70 81+33 9 82 22 70 81Call to book

Dry Needling

Physiotherapy

Therapy Center image for Karine Miocque Naturopathe - Massages bien-être - Massages domicile

Karine Miocque Naturopathe - Massages bien-être - Massages domicile

Citipolis, 6 Pl. de Boston, 14200 Hérouville-Saint-Clair, France

+33 6 12 03 32 63+33 6 12 03 32 63Call to book
Massage image for Ghaïa Énergie Bien Etre - Massage - Caen

Ghaïa Énergie Bien Etre - Massage - Caen

23 Rue du Clos Beaumois, 14000 Caen, France

+33 7 81 90 96 13+33 7 81 90 96 13Call to book

Sports Massage

Reflexology

Swedish Massage

Thai Massage

Therapy Center image for CLAUDE Mathieu

CLAUDE Mathieu

1 Rue Arcisse de Caumont, 14000 Caen, France

+33 2 31 86 39 17+33 2 31 86 39 17Call to book

Dry Needling

Physiotherapy

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Massages-caen

9 Pl. du 36ème Régiment d'Infanterie, 14000 Caen, France

+33 6 51 80 94 79+33 6 51 80 94 79Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Swedish Massage

Spa image for Zen Jacuzzi Caen 6 Juin

Zen Jacuzzi Caen 6 Juin

19 Av. du Six Juin, 14000 Caen, France

+33 2 31 28 32 80+33 2 31 28 32 80Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

Therapy Center image for Kiné / Ostéo Hérouville

Kiné / Ostéo Hérouville

12 Rue Alexander Fleming, 14200 Hérouville-Saint-Clair, France

+33 2 31 38 82 53+33 2 31 38 82 53Call to book

Physiotherapy

Dry Needling

Massage image for Ana Massages & bien être

Ana Massages & bien être

51 Av. de la Côte de Nacre, 14000 Caen, France

+33 6 34 12 50 63+33 6 34 12 50 63Call to book

Sports Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Therapy Center image for Fauré Véronique

Fauré Véronique

1 Pl. du 13 Juin 1944, 14840 Cuverville, France

+33 2 31 82 46 33+33 2 31 82 46 33Call to book

Acupuncture

Physiotherapy

Dry Needling

Massage image for Esprit bien-être

Esprit bien-être

4 Av. de Cambridge, 14200 Hérouville-Saint-Clair, France

+33 6 60 77 13 65+33 6 60 77 13 65Call to book

Sports Massage

Swedish Massage

Acupressure

Deep Tissue Massage

Therapy Center image for Cabinet de Kinesithérapie Kiné Sport Vaugueux

Cabinet de Kinesithérapie Kiné Sport Vaugueux

76 Rue du Vaugueux, 14000 Caen, France

+33 2 31 26 22 05+33 2 31 26 22 05Call to book

Dry Needling

Physiotherapy

Beauty Salon image for À L'instant Beauté

À L'instant Beauté

94 Rue du Ctre, 14840 Démouville, France

+33 2 31 84 81 01+33 2 31 84 81 01Call to book

Bridal Makeup

Acne Facial

Dermaplaning

Microdermabrasion

Therapy Center image for Caen Santé Sport

Caen Santé Sport

10 Rue de Courtonne, 14000 Caen, France

+33 2 31 28 13 38+33 2 31 28 13 38Call to book

Physiotherapy

Dry Needling

Therapy Center image for The Chamarel Spa

The Chamarel Spa

10 Rue Sadi Carnot, 14000 Caen, France

+33 2 31 23 10 17+33 2 31 23 10 17Call to book
Beauty Salon image for L'Escale Bien Etre

L'Escale Bien Etre

15 Rue du Général de Gaulle, 14550 Blainville-sur-Orne, France

+33 2 31 44 38 18+33 2 31 44 38 18Call to book

Chemical Peel

Facial

Microdermabrasion

Makeup Service

Beauty Salon image for Relax'in Institut

Relax'in Institut

16 Rue Pasteur, 14730 Giberville, France

+33 2 31 83 36 31+33 2 31 83 36 31Call to book

Threading

Facial

Acne Facial

Makeup Service

Gym & Fitness image for Orange Bleue Room De Sport

Orange Bleue Room De Sport

Rue de la Pompe, 14200 Hérouville-Saint-Clair, France

+33 6 31 38 08 90+33 6 31 38 08 90Call to book
Gym & Fitness image for L'Orange Bleue Caen Mondeville

L'Orange Bleue Caen Mondeville

ZA de la Vallée Barrey, 2 Rue Alcide de Gasperi, 14120 Mondeville, France

+33 2 31 34 38 03+33 2 31 34 38 03Call to book
Therapy Center image for cabinet de kinésithérapie la prairie

cabinet de kinésithérapie la prairie

17 bis Rue Paul Toutain, 14000 Caen, France

+33 2 31 79 15 00+33 2 31 79 15 00Call to book

Dry Needling

Physiotherapy

Gym & Fitness image for Basic-Fit Cagny rue du Grand Chemin

Basic-Fit Cagny rue du Grand Chemin

19 Rue du Grand Chemin, 14630 Cagny, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Therapy Center image for Taj Mahal SPA

Taj Mahal SPA

11 Rue Guilbert, 14000 Caen, France

+33 2 31 52 02 29+33 2 31 52 02 29Call to book
Gym & Fitness image for Basic-Fit

Basic-Fit

Centre Commercial, Pl. Saint-Clair, 14200 Hérouville-Saint-Clair, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Massage image for COSY FORM SPA BIKING : Centre de sport et de bien-être à Caen

COSY FORM SPA BIKING : Centre de sport et de bien-être à Caen

(Citis Lebisey), 16 Av. de Garbsen, 14200 Hérouville-Saint-Clair, France

+33 2 31 94 80 75+33 2 31 94 80 75Call to book

Sports Massage

Hot Stone Massage

Therapy Center image for Kiné Liberté Scm

Kiné Liberté Scm

26 Rue de la Liberté, 14730 Giberville, France

+33 2 31 72 36 74+33 2 31 72 36 74Call to book

Dry Needling

Physiotherapy

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

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