Best Sports Massages near me in Vieux, Caen
Venues offering Sports Massages in Vieux, Caen See map
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Yannick Magnétiseur
32 domaine des Longrais, 14930 Maltot, France
+33 7 55 19 84 15+33 7 55 19 84 15Call to bookAcupuncture
Chiropractic
Dry Needling
Éterville Kiné Santé
47 rue de l’oree, 14930 Éterville, France
+33 2 31 86 88 17+33 2 31 86 88 17Call to bookAcupuncture
Physiotherapy
Dry Needling
Anthony Monize - Massage Caen
7 Sq. de la Font Venoise, 14000 Caen, France
+33 7 69 28 44 36+33 7 69 28 44 36Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Cocooning Spa Institute
9 Longue Vue des Astronomes, 14111 Louvigny, France
+33 2 31 86 73 11+33 2 31 86 73 11Call to bookBody Scrub
Body Wrap
Infrared Sauna
Cryotherapy
Studio 470 - Salle de sport
470 Rue de l'Odon, 14790 Mouen, France
+33 6 98 82 00 98+33 6 98 82 00 98Call to book
Andiroba SPA
Place Alexandre Mauduit, 14320 Saint-André-sur-Orne, France
+33 2 31 79 57 92+33 2 31 79 57 92Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Institut beauté -Tsara Bio Esthetics
424 Av. des Digues, 14123 Fleury-sur-Orne, France
+33 7 88 03 47 27+33 7 88 03 47 27Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Domaine de la Tour Emeraude
75 Rue de Saint-André, 14123 Fleury-sur-Orne, France
+33 2 31 34 83 82+33 2 31 34 83 82Call to book
Jaïdee massage Thaï bien-être Caen
4 Rue de la Tirée, 14123 Fleury-sur-Orne, France
+33 7 82 01 74 79+33 7 82 01 74 79Call to bookSports Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Clémentine Willot - Naturopathe Sophrologue à Verson
76 Rue du Général Leclerc, 14790 Verson, France
+33 6 20 38 34 32+33 6 20 38 34 32Call to bookSports Massage
Foot Massage
Therapeutic Massage
Relaxing Massage
Tahaa
30 Rue du Quadrant, 14123 Fleury-sur-Orne, France
+33 9 88 42 16 96+33 9 88 42 16 96Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Vattier Reynaud Delphine
60 rue de l'Ormelet PA des rives de l'Odon, 14790 Verson mouen, France
+33 6 62 55 61 58+33 6 62 55 61 58Call to bookSports Massage
Relaxing Massage
Acupressure
Reflexology
Pause Essentielle
12 Rue des Forques, 14760 Bretteville-sur-Odon, France
+33 2 31 45 08 93+33 2 31 45 08 93Call to bookLaser Hair Removal
Dermal Fillers
Cellulite Treatment
Dermabrasion
HARMONIE INSTITUT
8 Résidence Olympia Boulevard d'Etolle, 14000 Caen, France
+33 6 66 09 48 73+33 6 66 09 48 73Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Hortense Facialiste
5 Rue Pichauvin, 14790 Verson, France
+33 6 71 54 99 08+33 6 71 54 99 08Call to bookAcne Facial
Microdermabrasion
Threading
Facial
Madéro-Sculpte
3 Rue Georges Seurat, 14790 Verson, France
+33 6 58 77 17 73+33 6 58 77 17 73Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Jessica Deniel Réflexologie
511 rue Yvonne Guégan, D220, 14760 Bretteville-sur-Odon, France
+33 6 68 55 73 97+33 6 68 55 73 97Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
L'Orange bleue - Salle de sport
Allée 5, 542 Av. des Digues, 14123 Fleury-sur-Orne, France
+33 9 84 10 29 14+33 9 84 10 29 14Call to book
La détente ifoise
13 Rue des Pyrénées, 14123 Ifs, France
+33 6 88 77 97 18+33 6 88 77 97 18Call to book
Kinés Verson Scm
85 Rue de l'Avenir, 14790 Verson, France
+33 2 31 26 87 57+33 2 31 26 87 57Call to bookPhysiotherapy
L'Orange Bleue My Fitness Coach Bretteville
5 Rue de la Vallée, 14760 Bretteville-sur-Odon, France
+33 9 73 54 57 16+33 9 73 54 57 16Call to book
Péron Jérôme
9 Pl. Marlène Dietrich, 14111 Louvigny, France
+33 2 31 73 16 53+33 2 31 73 16 53Call to bookChiropractic
Physiotherapy
Dry Needling
CAEN KINE SPORTS
12 Rue Elise DEROCHE, 14760 Bretteville-sur-Odon, France
+33 9 83 40 25 30+33 9 83 40 25 30Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Vieux with Fresha
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