Best Sports Massages near me in Sangatte, Calais
Venues offering Sports Massages in Sangatte, Calais See map
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Naturosource Côte D'opale
480 Rte d'Escalles, 62231 Peuplingues, France
+33 6 15 69 88 59+33 6 15 69 88 59Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
LITTLE HARMONY
30 Rue Cheriton, 62231 Coquelles, France
+33 6 74 19 81 78+33 6 74 19 81 78Call to bookSports Massage
Thai Massage
Therapeutic Massage
Swedish Massage
Pauline LACROIX
170 Rue du Dîmage, 62231 Peuplingues, France
+33 6 78 13 54 38+33 6 78 13 54 38Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Cabinet de kinésithérapie - Barbara LASSALLE Mathieu COUSTER Marine CRÉTAL
13, Blériot Plage, D940, 62231 Sangatte, France
+33 3 21 34 66 24+33 3 21 34 66 24Call to bookPhysiotherapy
Dry Needling
Harmony Équilibre
20 Rue Guynemer, 62231 Blériot-Plage, France
+33 6 23 42 39 13+33 6 23 42 39 13Call to book
Cap Elegance
31 Ter Rte nationale, 62231 Sangatte, France
+33 3 21 97 81 21+33 3 21 97 81 21Call to bookBridal Makeup
Chemical Peel
Microdermabrasion
Men's Facial
Wellness Arena
412 Rue Paquette, 62231 Coquelles, France
+33 3 21 97 96 58+33 3 21 97 96 58Call to book
Cabinet de rééducation du fort Nieulay
227 Rue Alphonse Huyghes, 62100 Calais, France
+33 3 21 34 70 24+33 3 21 34 70 24Call to bookPhysiotherapy
Dry Needling
Acupuncture
Douceurs De Lotus Blanc
17 Rue Tom Souville, 62100 Calais, France
+33 6 68 71 66 75+33 6 68 71 66 75Call to bookSports Massage
Prenatal Massage
Thai Massage
Chinese Massage
soleil rouge massage relaxation
43 Rue des Quatre Coins D43, 62100 Calais, France
+33 7 53 03 51 00+33 7 53 03 51 00Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Swedish Massage
Joy Opale Yoga
16 Av. du Président Wilson, 62100 Calais, France
+33 6 81 77 93 75+33 6 81 77 93 75Call to book
Laure Manucure&Spa ( Laure Au Bout Des Ongles + Aquacorps)
220 Bd Leon Gambetta, 62100 Calais, France
+33 3 21 00 99 69+33 3 21 00 99 69Call to bookAcne Facial
Microdermabrasion
Men's Facial
Threading
Lâcher-prise
9 Rue Jean Noël Dubout, 62100 Calais, France
+33 6 15 45 81 86+33 6 15 45 81 86Call to bookFacial
Dermaplaning
Makeup Service
Chemical Peel
AquaCorps - Beauty Institute Calais
220 Bd Gambetta, 62100 Calais, France
+33 3 21 00 99 69+33 3 21 00 99 69Call to bookMen's Facial
Chemical Peel
Facial
Microdermabrasion
naturospa calais
18 Rue des Antilles, 62100 Calais, France
+33 7 49 21 24 65+33 7 49 21 24 65Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Club Fit Center
ClubFit Center, 3 Rue Neuve, 62100 Calais, France
+33 6 69 56 43 90+33 6 69 56 43 90Call to book
Body Harmony
229 Quai Lucien Lheureux, 62100 Calais, France
+33 3 21 82 01 87+33 3 21 82 01 87Call to book
DOUCEUR DES SENS VALERIE
Residence Les Mouette, 26 Rue Jacques Carré 2 app10, 62100 Calais, France
+33 7 87 09 28 50+33 7 87 09 28 50Call to bookSports Massage
Full Body Massage
Thai Massage
Back Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sangatte with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Sangatte. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, massage and weight loss appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
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