Best Sports Massages near me in Sury, Charleville-mezieres
Venues offering Sports Massages in Sury, Charleville-mezieres See map
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Uni-Vers du Bien Être, Virginie Fauchart. Praticienne Bien Être en énergétique.
15 Lot. Manicourt, 08090 Aiglemont, France
+33 7 67 56 12 83+33 7 67 56 12 83Call to bookAcupuncture
Aparté Santé 08
19 Rue Roger Salengro, 08090 Montcy-Notre-Dame, France
+33 6 33 43 08 42+33 6 33 43 08 42Call to book
Fitness Park
ZAC Grand Parc, Plateau de l'Angélique, 08000 La Francheville, France
+33 3 24 33 38 26+33 3 24 33 38 26Call to book
SPA CÉLINIE - Maison de bien-être Warcq
7 Prom. des Remparts, 08000 Warcq, France
+33 7 82 99 88 57+33 7 82 99 88 57Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Basic-Fit Charleville-Mézières
Rue Pierre Bérégovoy 18, 08000 Charleville-Mézières, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
INSTITUT DE BEAUTE ET SPA RITUEL
56 A Rte de Warnecourt, 08000 Prix-lès-Mézières, France
+33 3 24 26 59 53+33 3 24 26 59 53Call to bookAcne Facial
Dermaplaning
Facial
Makeup Service
Escale Beauté
25 Rue du Faubourg de Pierre, 08000 Charleville-Mézières, France
+33 3 24 22 08 88+33 3 24 22 08 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bien dans sa nature - Naturopathie Vitaliste
24 Av. d'Arches, 08000 Charleville-Mézières, France
+33 6 85 36 19 03+33 6 85 36 19 03Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aubin Fritsche - KINESPORT - Etude posturale Cycliste
34 Rue de l'Arquebuse, 08000 Charleville-Mézières, France
+33 3 24 54 02 16+33 3 24 54 02 16Call to bookPhysiotherapy
Dry Needling
Massage Douceur d'Afrique
4 Pl. de Mohon, 08000 Charleville-Mézières, France
+33 6 82 59 74 39+33 6 82 59 74 39Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Fitness club de Warcq
18 Pl. des Granges Bertholet, 08000 Warcq, France
+33 6 62 81 20 11+33 6 62 81 20 11Call to book
Sabrina Crémont - Réflexologue Diplômée / Maitre Reiki/ Massages post opération/ Bols Tibétain - Ardennes
38 Rue Pierre Curie, 08000 Villers-Semeuse, France
+33 6 83 86 65 32+33 6 83 86 65 32Call to bookAcupuncture
Le Jardin Divin
2 Rue Villé, 08000 Charleville-Mézières, France
+33 6 72 92 48 88+33 6 72 92 48 88Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
WAKE UP GAÏA
28 Rue Pierre Bérégovoy, 08000 Charleville-Mézières, France
+33 3 24 29 46 10+33 3 24 29 46 10Call to bookMicrodermabrasion
Acne Facial
Facial
Makeup Service
Secret de beauté
44 Rue du Petit-Bois, 08000 Charleville-Mézières, France
+33 3 24 42 35 11+33 3 24 42 35 11Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Institut de beauté Brin de Douceur
33 Rue Longueville, 08000 Charleville-Mézières, France
+33 3 24 29 82 65+33 3 24 29 82 65Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Isania Thai Spa
18 Rue de l'Arquebuse, 08000 Charleville-Mézières, France
+33 7 50 21 21 96+33 7 50 21 21 96Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Sabrina Crémont - Réflexologue certifiée/ Maitre Reiki/ Massage Amma (douleurs corporelles) - Charleville
38 B, Rue Pierre Curie, 08000 Villers-Semeuse, France
+33 6 83 86 65 32+33 6 83 86 65 32Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Institut de beauté Inouis | Institut de beauté Institut de soins du visage Prix-lès-Mézières
72 Rue de Mézières, 08000 Prix-lès-Mézières, France
+33 3 24 29 98 08+33 3 24 29 98 08Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauté Studio
35 Rue Bourbon, 08000 Charleville-Mézières, France
+33 3 24 33 06 17+33 3 24 33 06 17Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Spa Aqualora
6 Rue Camille Didier, 08000 Charleville-Mézières, France
+33 3 24 54 27 41+33 3 24 54 27 41Call to book
Elite Fitness
37 Av. Forest, 08000 Charleville-Mézières, France
+33 6 49 53 82 37+33 6 49 53 82 37Call to book
Centre Esthétique Claudie
62 Av. de Saint-Julien, 08000 Charleville-Mézières, France
+33 3 24 58 14 55+33 3 24 58 14 55Call to bookMicrodermabrasion
Dermaplaning
Threading
Bridal Makeup
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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