Best Sports Massages near me in Saint-Jean Est et Nord, Chateauroux
Venues offering Sports Massages in Saint-Jean Est et Nord, Chateauroux See map
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School Trades Du Bien-Être
3 Rue de la Concorde, 36000 Châteauroux, France
+33 6 17 16 70 36+33 6 17 16 70 36Call to book
Faranna Alexandra
Centre Pasithéa, 3 Rue de la Concorde Centre Pasithéa, 36000 Châteauroux, France
+33 6 63 90 98 07+33 6 63 90 98 07Call to bookAcupuncture
Les Sens De Bach
16 Sq. Saint-John Perse, 36000 Châteauroux, France
+33 2 54 27 56 26+33 2 54 27 56 26Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Les 4 Eléments
189 Av. d'Argenton, 36000 Châteauroux, France
+33 2 54 35 59 64+33 2 54 35 59 64Call to bookInfrared Sauna
Sauna
Spa Package
Mes Plaisirs
12 Av. Marcel Lemoine, 36000 Châteauroux, France
+33 9 82 52 93 85+33 9 82 52 93 85Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Essentiel
Le, 65 Rue de la Charbonnière, 36330 Le Poinçonnet, France
+33 2 54 08 41 48+33 2 54 08 41 48Call to bookMicrodermabrasion
Acne Facial
Facial
Men's Facial
Body Global
4 Chem. De La Touche, 36000 Châteauroux, France
+33 9 54 87 07 13+33 9 54 87 07 13Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Institut Noémie Gibard (Beauté des Fées)
281 Av. de Verdun, 36000 Châteauroux, France
+33 2 54 27 39 63+33 2 54 27 39 63Call to bookDry Needling
Form and Fitness
Form and Fitness, 13 ZI le Forum,, Allée du Forum, 36330 Le Poinçonnet, France
+33 2 54 22 37 39+33 2 54 22 37 39Call to book
Ophélie Beauté
32 Av. d'Argenton, 36000 Châteauroux, France
+33 9 81 67 56 52+33 9 81 67 56 52Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Benoît Raimbault - Masseur Énergéticien
Résidence Molière, 7 Pl. de la République B, 36000 Châteauroux, France
+33 7 66 22 74 80+33 7 66 22 74 80Call to bookAcupuncture
LD Réflexo Laurent Desmoulières
81 Ter Rue de la Poste, 36000 Châteauroux, France
+33 7 82 07 08 46+33 7 82 07 08 46Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Douceur Natur'elle Institut
41 Av. François Mitterrand, 36000 Châteauroux, France
+33 7 69 29 44 08+33 7 69 29 44 08Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Flo2Mains
51 All. de Talleyrand, 36000 Châteauroux, France
+33 6 63 77 95 76+33 6 63 77 95 76Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Institut Isabelle
98 Rue de la Vrille, 36000 Châteauroux, France
+33 2 54 07 70 80+33 2 54 07 70 80Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Stef Beauté Châteauroux
5 Rue Hélin-Lafarge, 36000 Châteauroux, France
+33 6 80 26 79 23+33 6 80 26 79 23Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Basic-Fit Déols Avenue Gustave Eiffel
Av. Gustave Eiffel 0, 36130 Déols, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Tui Na Traditionnel Massage
40 Av. des Marins, 36000 Châteauroux, France
+33 9 81 85 50 46+33 9 81 85 50 46Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Jia Jia Massage à Déols
6 Pl. Carnot, 36130 Déols, France
+33 7 50 79 09 29+33 7 50 79 09 29Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Jean Est et Nord with Fresha
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Have a look and see which massage places are impressing people in Saint-Jean Est et Nord. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
So the search is over. Your new massage match in Saint-Jean Est et Nord is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed scheduling software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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