Best Sports Massages near me in Cherbourg-en-Cotentin, Cherbourg
Venues offering Sports Massages in Cherbourg-en-Cotentin, Cherbourg See map
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The Awakening Of The Senses
16 Rue Christine 14, 50100 Cherbourg-en-Cotentin, France
+33 2 33 94 21 59+33 2 33 94 21 59Call to bookAcne Facial
Facial
Men's Facial
Dermaplaning
Fanny Bien Naître
résidence les Bassins, 3 Rue Pierre Leconte, 50100 Cherbourg-en-Cotentin, France
+33 6 49 54 46 71+33 6 49 54 46 71Call to bookLes Rituels De Constance (Modelage du corps, Energéticienne, Soins energétiques méthode Equamedicin, Soins de bien-être)
6 ZA LES CHEVRES, 50470 Tollevast, France
+33 9 86 56 53 85+33 9 86 56 53 85Call to bookPsychic Reading
L'Atelier Gym Cherbourg
Rue du Parc d'Activités, 50470 Cherbourg-en-Cotentin, France
+33 2 33 54 36 44+33 2 33 54 36 44Call to bookRendez-Vous Zen Manipura Carole Lefebvre EI
47 Rue Gambetta, 50120 Cherbourg-en-Cotentin, France
+33 6 60 64 11 20+33 6 60 64 11 20Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Anthony Luce
6 Pass. Françoise Dolto, 50120 Cherbourg-en-Cotentin, France
+33 6 85 39 30 75+33 6 85 39 30 75Call to bookDry Needling
Agate mousse
8 Rue au Blé, 50100 Cherbourg-en-Cotentin, France
+33 6 74 70 54 18+33 6 74 70 54 18Call to bookSports Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Sandrine Holley Naturopathe et massage bien-être holistique
Cabinet Médical, quartier Montmartre, 50470 Cherbourg-en-Cotentin, France
+33 6 75 68 10 49+33 6 75 68 10 49Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Liv Massage
63 Rue du Ham. de l'Église, 50110 Cherbourg-en-Cotentin, France
+33 6 45 13 23 56+33 6 45 13 23 56Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
O' Spabike Centre de bien-être - Massages - Aquabike
32 Rue Christine, 50100 Cherbourg-en-Cotentin, France
+33 2 33 94 31 39+33 2 33 94 31 39Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Therapeute de bien-être Marjolaine Le Nezn
7 Le Pont, 50690 Martinvast, France
+33 6 27 91 29 10+33 6 27 91 29 10Call to bookAcupuncture
ColiBrille
35 Rue du Général Leclerc, 50110 Cherbourg-en-Cotentin, France
+33 6 42 74 29 27+33 6 42 74 29 27Call to bookPhysiotherapy
Bodhi Massages Cherbourg
8 Rue des Ardennes, 50100 Cherbourg-en-Cotentin, France
+33 7 80 61 38 71+33 7 80 61 38 71Call to bookSports Massage
Back Massage
Relaxing Massage
Deep Tissue Massage
Ayurdeva Bien-être
28 Rue des Écoles, 50120 Cherbourg-en-Cotentin, France
+33 2 33 21 14 86+33 2 33 21 14 86Call to bookLe Rendez Vous Du Bien Être
4 Pl. Hubert de Pourtalès, 50690 Martinvast, France
+33 9 82 53 10 90+33 9 82 53 10 90Call to bookDermaplaning
Acne Facial
Bridal Makeup
Chemical Peel
Institut Beauté Nature
Centre Commercial, Rue de Montmartre, 50470 Cherbourg-en-Cotentin, France
+33 2 33 20 64 76+33 2 33 20 64 76Call to bookChemical Peel
Makeup Service
Men's Facial
Dermaplaning
Monnier Pierre
40 Rue du Maupas, 50100 Cherbourg-en-Cotentin, France
+33 2 33 43 49 63+33 2 33 43 49 63Call to bookPhysiotherapy
Dry Needling
iris-massages naturiste Cherbourg
65 Bd Pierre Mendes France, 50100 Cherbourg-en-Cotentin, France
+33 7 84 46 89 69+33 7 84 46 89 69Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
E.Leclerc Une Heure Pour Soi
450 Rue Pierre Brossolette, 50110 Tourlaville, France
+33 2 33 23 65 61+33 2 33 23 65 61Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Arie VAN ROSSEN
parc activité la belle jardinière 2, Equeurdreville, 50120 Cherbourg-en-Cotentin, France
+33 6 45 00 26 88+33 6 45 00 26 88Call to bookAcupuncture
Physiotherapy
Dry Needling
Orange Bleue Room De Sport
15 Rue des Prés, 50460 Cherbourg-en-Cotentin, France
+33 9 66 95 88 04+33 9 66 95 88 04Call to bookOrange Bleue Room De Sport
65 Rue des Industries, 50110 Tourlaville, France
+33 2 33 44 49 10+33 2 33 44 49 10Call to bookA Fleur de Peau
80 rue Coluche Cherbourg en Octeville, 50130 Cherbourg-en-Cotentin, France
+33 2 33 01 22 78+33 2 33 01 22 78Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cherbourg-en-Cotentin with Fresha
Booking an appointment in Cherbourg-en-Cotentin with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
So let's get down to business. And in Cherbourg-en-Cotentin, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
To date we've successfully matched 1 billion customers with their perfect wellness, hair and beauty business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Cherbourg-en-Cotentin or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and weight loss businesses you think would benefit from our free, state-of-the-art booking software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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